Olá! Meu nome é Gabriela Affonso, sou psicóloga e mestre pela USP e atuo como terapeuta cognitivo-comportamental. Vou trazer as melhores ferramentas e insights da psicologia para você aplicar na sua vida e melhorar ou mudar tudo aquilo que possa tornar sua vida mais feliz e significativa, de forma simples e descomplicada. Vamos falar de temas como: relacionamentos amorosos, autoestima, inteligênci... more
Publishes | Weekly | Episodes | 79 | Founded | 3 years ago |
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Language | Portuguese | Categories | Health & FitnessMental Health |
Prática Baseada em Evidências, afinal do que se trata? Todos os profissionais fazem? O que é? Qual sua importância? Quais os riscos e/ou consequências de se submeter a um tratamento que não é baseado em evidências? more
Você já se sentiu perdido com todos esses nomes e não faz ideia de quem é o profissional que deve procurar quando se trata da sua saúde mental? Não sabe qual a diferença e qual a competência de cada um deles? more
Nesse vídeo vou explicar o que tem de errado com as famosas metas de começo do ano e por que você sempre acaba desistindo delas ao longo do ano. Para mudar isso, trouxe três elementos que podem mudar isso e tornar suas metas alcançáveis! Espero que s... more
Descrição: Neste vídeo vamos entender o que é o Transtorno Obsessivo Compulsivo, quais suas característica, qual o impacto na vida de quem possui e como é o tratamento. more
Você tem dificuldade para manter-se focado em atividades em um mundo de hiperestímulos? more
Quando você pensa em "Disciplina", automaticamente desperta em você uma sensação de sacrifício? more
Hoje em dia é muito comum recorrermos à internet em busca de soluções para alguns problemas do nosso cotidiano. more
Você já reparou que muitas vezes mudar o seu pensamento não muda a sua emoção? more
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Spotify | #194 | Brazil/Top Podcasts |
Spotify | #13 | Brazil/Health & Fitness |
Apple Podcasts | #114 | Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #158 | Brazil/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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Psico pra Vida launched 3 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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