Psalms to Help You Sleep
Sarah Frazer & Jen HolmesWelcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear. In the Psalms we find recognition and clarity because each of the psalmists gives an honest voice to our deepest struggles. They also... more
| Publishes | Weekly | Episodes | 93 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ReligionHealth & FitnessReligion & Spirituality | |||
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Latest Episodes
Psalm 92 invites us to begin and end our days remembering the goodness of God. It is a song of thanksgiving that celebrates His steadfast love, faithfulness, and wonderful works. Psalm 92 reminds us that joy and sorrow coexist but we can always have ... more
Psalm 91 is a beautiful reminder of the safety and security we find in God's presence. It describes the Lord as our shelter, refuge, and fortress—the One we can trust when fear begins to rise. This psalm does not promise a life without difficulty, bu... more
Psalm 90 reminds us how quickly our days pass and how eternal our God is. Written as a prayer of Moses, this psalm invites us to see our lives from God's perspective and ask Him to teach us to number our days with wisdom. In a world where seasons cha... more
Psalm 89 reminds us of a God who is a covenant keeping God and we can rest in his steadfast love and faithfulness. This theology helps us fight back the darkness. As you listen tonight, may your heart find rest in the truth that circumstances may cha... more
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Reviews
- Life changing
This has helped me so much more peaceful and I wake up easier in the mornings. Thank you for this great podcast.
Apple Podcasts5Ardelia Ruthven
South Africaa month ago - Before sleep help
I find it helpful to listen while I’m in bed before I go to sleep
Apple Podcasts5sgriffzaSouth Africa5 months ago - Truly a Gift from God
As I endure a difficult season of anxiety, this podcast is truly a gift. I was waking all hours of the night with my heart beating in my throat & my mind would race with thoughts. I put this podcast on at a barely audible volume before I go to sleep so I can awaken to the truth of God found in the Psalms & be lulled back to sleep! This podcast is a Godsend.
Apple Podcasts5aFunk72
Canada7 months ago - Life giving
The quiet truth of this podcast is so life giving. Even the intro and outro music is life giving! I send it to all my friends. For sleep, or just daily encouragement, you will be so encouraged by the content of this podcast.
Apple Podcasts5TravelingSchells
United States8 months ago - So good
I love falling asleep to this podcast. Sometimes I struggle with anxiety at night and tend to worry about what the next day will bring. Listening to the Psalms brings me so much peace. Very thankful for this podcast!
Apple Podcasts5kayhrunningUnited Statesa year ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | United States/Religion & Spirituality/Religion |
Apple Podcasts | #7 | Canada/Religion & Spirituality/Religion |
Apple Podcasts | #11 |  United Kingdom/Religion & Spirituality/Religion |
Apple Podcasts | #206 | Canada/Religion & Spirituality |
Apple Podcasts | #16 |  Australia/Religion & Spirituality/Religion |
Apple Podcasts | #14 |  United Arab Emirates/Religion & Spirituality/Religion |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Psalms to Help You Sleep
What is Psalms to Help You Sleep about and what kind of topics does it cover?
A devotional program that blends readings from the Psalms with short commentary and prayer, aimed at helping listeners ease anxiety and fall asleep. Episodes repeatedly center on grounding in God's presence, restful sleep, and practical meditations drawn from scripture, often pairing reflective storytelling with comforting prayers and gentle pacing. A notable strength is the duo-host dynamic, which anchors conversations in faith while maintaining a soothing, accessible format for nightly listening. The show often ties ancient psalms to modern emotional states like worry, grief, and depression, offering reassurance, structure for nightly routines, and encouragement to trust in God's care. Potential listeners who seek spiritual comfort, peace... more
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How many listeners does Psalms to Help You Sleep get?
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Which podcasts are similar to Psalms to Help You Sleep?
These podcasts share a similar audience with Psalms to Help You Sleep:
1. Sleep Psalms with Bishop T.D. Jakes
2. Abide Bible Sleep Meditation
3. Therapy and Theology
4. Bedtime Bible Stories for Adults
5. The Proverbs 31 Ministries Podcast
How many episodes of Psalms to Help You Sleep are there?
Psalms to Help You Sleep launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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