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Artwork for Psalms to Help You Sleep

Psalms to Help You Sleep

Sarah Frazer & Jen Holmes
Anxiety
God
Depression
David
Psalms
Prayer
Mental Health
Jesus
Faith
Hope
Justice
Trust In God
Suffering
Jesus Christ
Psalm 29
Psalm 18
Psalm 53
Emotional Healing
Salvation
Chronic Pain

Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear. In the Psalms we find recognition and clarity because each of the psalmists gives an honest voice to our deepest struggles. They also... more

PublishesWeeklyEpisodes96Founded2 years ago
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ReligionHealth & FitnessReligion & Spirituality

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Artwork for Psalms to Help You Sleep

Latest Episodes

When your heart feels weary and your mind is filled with worries, Psalm 95 invites you to turn your attention toward the greatness and goodness of God. He is our Creator, our Shepherd, and the One who holds us securely in His hands. This psalm remind... more

When anxious thoughts multiply and the evils of life feel overwhelming, Psalm 94 reminds us that God sees our struggles and will never abandon His people. He is our refuge, our strength, and the One who brings comfort to our weary hearts. Even when l... more

When life feels uncertain and the troubles around us seem overwhelming, Psalm 93 reminds us that God is still on His throne. Though the waters roar and the world feels unstable, the Lord reigns with power and majesty. His promises remain trustworthy,... more

Psalm 92 invites us to begin and end our days remembering the goodness of God. It is a song of thanksgiving that celebrates His steadfast love, faithfulness, and wonderful works. Psalm 92 reminds us that joy and sorrow coexist but we can always have ... more

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Hosts

Sarah Frazer
Host of the Psalms to Help You Sleep
Jennifer Holmes
Co-host of Psalms to Help You Sleep

Reviews

4.7 out of 5 stars from 117 ratings
  • Life changing

    This has helped me so much more peaceful and I wake up easier in the mornings. Thank you for this great podcast.

    Apple Podcasts
    5
    Ardelia Ruthven
    South Africa2 months ago
  • Before sleep help

    I find it helpful to listen while I’m in bed before I go to sleep

    Apple Podcasts
    5
    sgriffza
    South Africa5 months ago
  • Truly a Gift from God

    As I endure a difficult season of anxiety, this podcast is truly a gift. I was waking all hours of the night with my heart beating in my throat & my mind would race with thoughts. I put this podcast on at a barely audible volume before I go to sleep so I can awaken to the truth of God found in the Psalms & be lulled back to sleep! This podcast is a Godsend.

    Apple Podcasts
    5
    aFunk72
    Canada8 months ago
  • Life giving

    The quiet truth of this podcast is so life giving. Even the intro and outro music is life giving! I send it to all my friends. For sleep, or just daily encouragement, you will be so encouraged by the content of this podcast.

    Apple Podcasts
    5
    TravelingSchells
    United States9 months ago
  • So good

    I love falling asleep to this podcast. Sometimes I struggle with anxiety at night and tend to worry about what the next day will bring. Listening to the Psalms brings me so much peace. Very thankful for this podcast!

    Apple Podcasts
    5
    kayhrunning
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners highlight the comforting, prayerful format during stressful nights.
People appreciate the calming, faith-centered approach that helps with sleep.
Fans often mention the host chemistry and gentle delivery as a key positive.

Chart Rankings

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
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Frequently Asked Questions About Psalms to Help You Sleep

What is Psalms to Help You Sleep about and what kind of topics does it cover?

A devotional program that blends readings from the Psalms with short commentary and prayer, aimed at helping listeners ease anxiety and fall asleep. Episodes repeatedly center on grounding in God's presence, restful sleep, and practical meditations drawn from scripture, often pairing reflective storytelling with comforting prayers and gentle pacing. A notable strength is the duo-host dynamic, which anchors conversations in faith while maintaining a soothing, accessible format for nightly listening. The show often ties ancient psalms to modern emotional states like worry, grief, and depression, offering reassurance, structure for nightly routines, and encouragement to trust in God's care. Potential listeners who seek spiritual comfort, peace... more

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How many listeners does Psalms to Help You Sleep get?

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How many subscribers and views does Psalms to Help You Sleep have?

To see how many followers or subscribers Psalms to Help You Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Psalms to Help You Sleep?

These podcasts share a similar audience with Psalms to Help You Sleep:

1. Abide Bible Sleep Meditation
2. Sleep Psalms with Bishop T.D. Jakes
3. Morning and Evening with Charles Spurgeon
4. Therapy and Theology
5. Bedtime Bible Stories for Adults

How many episodes of Psalms to Help You Sleep are there?

Psalms to Help You Sleep launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Psalms to Help You Sleep?

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