
Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and "Inside-Out Health: A Revolut... more
| Publishes | Weekly | Episodes | 182 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In this episode, I sit down with Dr. Steven Weiniger, posture expert, author, speaker, and creator of the StrongPosture® framework, to explore the deeper science behind posture, movement, and human performance. Together, we challenge the traditional ... more
In this episode, I sit down with Dr. Michelle Jorgensen, a holistic dentist and founder of Living Well with Dr. Michelle, to explore the powerful connection between oral health and systemic wellness. Through her own personal experience with mercury t... more
In this episode, I sit down with Dr. Luke R. Bucci, Chief Scientific Officer of Juvenon and a biomedical scientist, to reframe what healthy aging actually means. We break it down to two core pillars: circulation and metabolism. Because if your body c... more
What role do food sensitivities really play in women's health, especially during menopause? In this episode, I sit down with nutritionist Charlotte Hunter to break down the connection between food sensitivities, gut health, and hormonal shifts. We ex... more
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I'm a chiropractor and I'm happy to have found this podcast- Dr Silverman is excellent!
I’m a chiropractor and I’m currently taking Dr. Silverman’s Functional Nutrition course. I’m learning so much and I am very much looking forward to the rest of it as well as applying my new knowledge into my practice! Can’t wait to read his book too!
This podcast is aimed at a broader audience, in contrast to some lengthy, detailed health / fitness podcasts, such as Huberman, Attia, and others. I highly recommend this for people with less experience and knowledge alongside motivation and interest to improve their health through exercise. Dr. Rob brings on the right guests and asks the right questions, and episodes are thankfully under an hour!
He is a wealth of knowledge and he shared it all with us! What a gift. Thank you Dr. Silverman for sharing with us. I love listening to this podcast.
✨ If you want a podcast that is more than just a random “health podcast” but one from a guy with more letters behind his name than I can count who cares to bring you facts and researched backed education that’s relevant and up-to-date… LISTEN 🎧🥰
One of my favorites!
Get ready to take notes! Dr Silverman has provided insight on issues I’ve dealt with for years and a few natural switches he suggested has led to substantial improvement in hormone management.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #102 |
Recent interactions between the hosts and their guests.
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This program centers on science-based health alternatives across clinical nutrition, functional medicine, and integrative therapies. Regular conversations cover autoimmune conditions, thyroid health, longevity, neuro-muscular treatments, and evidence-backed wellness strategies, often highlighting non-pharmacologic approaches like proper diet, gut health, and targeted lifestyle changes. A standout pattern is the practical focus on diagnosis-to-treatment pathways, patient education, and the use of emerging technologies (e.g., AI in care, laser modalities) to improve outcomes. The show frequently features clinicians and researchers who bridge conventional medicine with preventive, holistic approaches, making it appealing to health professional... more
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Proven Health Alternatives launched 7 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Proven Health Alternatives include:
1. Dr. Luke Bucci
2. Charlotte Hunter
3. Dr. Peter Osborne
4. Dr. Maaike
5. Izabella Wentz
6. Beth Westie
7. Dr. Rob Silverman
8. Alan Cash
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