
Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and "Inside-Out Health: A Revolut... more
| Publishes | Weekly | Episodes | 182 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

What if one of the most overlooked systems in the body holds the key to reducing inflammation, supporting recovery, and improving overall health? In this episode, I sit down with Dr. Perry Nickelston, also known as the "Lymph Doc," to explore the vit... more
What if one of the most powerful tools for improving your health is something you do more than 20,000 times a day? In this episode, I sit down with Dr. Sachin Patel, a leading voice in functional medicine, to explore why breathing is far more than a ... more
Why are so many women told their symptoms are "normal" when they know something isn't right? In this episode, I sit down with Dr. Nancy Beliveau, a functional medicine expert dedicated to helping women uncover the root causes behind fatigue, brain fo... more
Many patients with chronic, complex conditions feel like they've tried everything, yet they're still searching for answers. In this episode, I sit down with Dr. Mike Powell, a board-certified functional neurologist with more than 30 years of clinical... more
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I'm a chiropractor and I'm happy to have found this podcast- Dr Silverman is excellent!
I’m a chiropractor and I’m currently taking Dr. Silverman’s Functional Nutrition course. I’m learning so much and I am very much looking forward to the rest of it as well as applying my new knowledge into my practice! Can’t wait to read his book too!
This podcast is aimed at a broader audience, in contrast to some lengthy, detailed health / fitness podcasts, such as Huberman, Attia, and others. I highly recommend this for people with less experience and knowledge alongside motivation and interest to improve their health through exercise. Dr. Rob brings on the right guests and asks the right questions, and episodes are thankfully under an hour!
He is a wealth of knowledge and he shared it all with us! What a gift. Thank you Dr. Silverman for sharing with us. I love listening to this podcast.
✨ If you want a podcast that is more than just a random “health podcast” but one from a guy with more letters behind his name than I can count who cares to bring you facts and researched backed education that’s relevant and up-to-date… LISTEN 🎧🥰
One of my favorites!
Get ready to take notes! Dr Silverman has provided insight on issues I’ve dealt with for years and a few natural switches he suggested has led to substantial improvement in hormone management.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #175 |
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A practical, science-based health show that blends functional medicine, nutrition, chiropractic care, and lifestyle strategies. Episodes consistently explore how underlying physiology—such as gut function, brain–body connections, circulation, and inflammation—drives everyday health, aging, and chronic conditions. Guests range from chiropractors and naturopathic physicians to nutritionists and researchers, all focused on actionable, foundational approaches rather than quick fixes. Notably, the format favors evidence-supported guidance, real-world testing, and strategies listeners can apply to improve vitality, resilience, and longevity.
Rephonic provides a wide range of podcast stats for Proven Health Alternatives. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Proven Health Alternatives and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Proven Health Alternatives:
1. The Dr. Hyman Show
2. The Dr. Gabrielle Lyon Show
3. Extend Podcast with Darshan Shah, MD
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. Dhru Purohit Show
Proven Health Alternatives launched 7 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Proven Health Alternatives include:
1. Sachin Patel
2. Dr. Nancy
3. Dr. Mike Powell
4. Courtney Conley
5. Dr. Brett Jarosz
6. Dr. Greg Eckel
7. Steven Weiniger
8. Dr. Michelle Jorgensen
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