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Proven Health Alternatives

Dr. Robert Silverman
Nutrition
Ketogenic Diet
Osteoporosis
Metabolic Health
Insulin Resistance
Hormone Replacement Therapy
Glp-1 Receptor Agonists
Ozempic
Weight Loss
Ketone Metabolic Therapy
Plant-Based Diets
Cholesterol
Mediterranean Diet
Metabolic Disorders
Epilepsy
Hormonal Changes
Far-Infrared Sauna
Flexitarian Diet
Bone Health
Natural Alternatives

Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and "Inside-Out Health: A Revolut... more

PublishesWeeklyEpisodes182Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Proven Health Alternatives

Latest Episodes

What if true wellness could be measured, achieved, and sustained—not just wished for? In this episode, I'm joined by Dr. Dane Donohue, creator of 8 Weeks to Wellness and a leading voice in chiropractic and functional health. Our conversation begins w... more

Medicine is evolving faster than ever, but so are the challenges of misinformation and fragmented healthcare communication. In this episode, I sit down with Jonathan Marx, a luminary in the realm of healthcare marketing and media, to discuss how evid... more

In this episode, I sit down with Mark Faulkner to unpack the science behind creatine's two main forms: monohydrate and HCl. Mark reveals why creatine HCl stands out for its superior absorption and efficiency while clearing up common misconceptions th... more

Testosterone replacement therapy is one of the most misunderstood areas in men's health today. That's why I sat down with Dr. Eric Serrano, one of the leading voices in human evolution and longevity, to unpack the truth about TRT, when it's necessary... more

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Recent Guests

Dr. Theresa Lyons
A leading expert in autism and founder of Navigating Autism
Navigating Autism
Episode: Turning Autism Complexity into Clarity: How Science, Data, and AI Are Transforming Care
Dr. Sherry McAllister
Award-winning podcast host and president of the Foundation of Chiropractic Progress
Foundation of Chiropractic Progress
Episode: Adjusted Reality: The Role of Chiropractic in Longevity
Dr. Ivan Rusilko
Medical doctor and influencer specializing in cellular health and longevity
Episode: Unlocking the Secrets of Cellular Health
Arthur Calenge
Forbes 30 under 30 entrepreneur who empowers men to take control of their long-term vitality.
HAVN
Episode: EMF Effects on Men's Health and Fertility
Dr. Leo Grady
CEO of Jona and expert in the gut microbiome with over 300 patents and 100 peer-reviewed journals.
Jona
Episode: Decoding the Gut Microbiome with AI
Dr. Christy Sutton
Expert in iron deficiency and overload, author of The Iron Curse
Episode: How Too Much Iron Wrecks Hormones and Longevity
Dr. Ben Weitz
Luminary in Functional Medicine and Chiropractic with 37 years of clinical experience
Episode: Bone Breakthroughs: What Your Doctor Isn't Telling You About Healing
JJ Birden
Former professional football player and entrepreneur
Episode: Beating the Coverage: Defying Limits, On and Off the Field
Dr. Titus Chiu
Award-winning international speaker and two-time Amazon best-selling author
Episode: The Dangers of Untreated Concussions

Host

Dr. Rob Silverman
Host and expert in chiropractic care, clinical nutrition, and functional medicine. He emphasizes evidence-based approaches to health and wellness alternatives.

Reviews

5.0 out of 5 stars from 26 ratings
  • Very Informative!

    I’m a chiropractor and I’m currently taking Dr. Silverman’s Functional Nutrition course. I’m learning so much and I am very much looking forward to the rest of it as well as applying my new knowledge into my practice! Can’t wait to read his book too!

    Apple Podcasts
    5
    DrBrittanyP
    United Statesa year ago
  • Accessible and valuable

    This podcast is aimed at a broader audience, in contrast to some lengthy, detailed health / fitness podcasts, such as Huberman, Attia, and others. I highly recommend this for people with less experience and knowledge alongside motivation and interest to improve their health through exercise. Dr. Rob brings on the right guests and asks the right questions, and episodes are thankfully under an hour!

    Apple Podcasts
    5
    Gregg Robins
    United Statesa year ago
  • Love learning from Dr.Rob!

    He is a wealth of knowledge and he shared it all with us! What a gift. Thank you Dr. Silverman for sharing with us. I love listening to this podcast.

    ✨ If you want a podcast that is more than just a random “health podcast” but one from a guy with more letters behind his name than I can count who cares to bring you facts and researched backed education that’s relevant and up-to-date… LISTEN 🎧🥰

    One of my favorites!

    Apple Podcasts
    5
    lacylain
    United States2 years ago
  • The best health advice I’ve encountered!

    Get ready to take notes! Dr Silverman has provided insight on issues I’ve dealt with for years and a few natural switches he suggested has led to substantial improvement in hormone management.

    Apple Podcasts
    5
    JDtrains
    Canada4 years ago
  • Thank you!

    I’ve been following Dr. Rob for a few years and learned so much from him! He does an incredible job at staying up to date with research and studies on the medical field and always shares with his audience who can benefit from it.

    Apple Podcasts
    5
    Stephanie Matilde
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and accessible content, particularly praising the practical health advice provided by Dr. Silverman.
Contributors often emphasize actionable insights from health experts that listeners can apply in their own wellness journeys.
Many listeners express gratitude for the latest research and evidence-based discussions shared in each episode.
The show is recognized for targeting a broader audience, which is beneficial for those less experienced in health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Beyond the Gym: Creatine for Brain, Longevity and More
Q: What should the consumers, the doctors, the practitioners look for in a high-quality creatine product?
Look for creatine produced in a GMP facility, NSF certified for safety, TruShield certified for contaminants, and SQF certified for quality.
Beyond the Gym: Creatine for Brain, Longevity and More
Q: What foods would you consume to get creatine?
Foods such as herring and red meat contain creatine, but people who are vegans or vegetarians may need supplementation, as they are likely to be short of creatine in their diet.
Testosterone Replacement Therapy
Q: What can be a natural alternative to GLP-1 for weight management?
Cyclocet is recommended to lower morning sugar levels and assist with weight loss as a natural alternative.
Testosterone Replacement Therapy
Q: If I take TRT, am I going to lose my hair?
It depends on the individual's C-A-G genes; those with higher numbers may experience hair loss with testosterone.
Testosterone Replacement Therapy
Q: What levels would I order for testosterone testing?
You would order total and free testosterone, along with other levels including CBC, PSA, and vitamin D.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Proven Health Alternatives

What is Proven Health Alternatives about and what kind of topics does it cover?

Content focuses on providing science-backed alternative solutions to conventional healthcare practices, encompassing topics such as chiropractic care, functional medicine, nutrition, and wellness strategies. Noteworthy discussions include longevity, cellular health, gut microbiome, the impact of environmental factors on health, and optimizing personal wellness through innovative medical insights. Unique to this content is its emphasis on actionable advice backed by guest experts in various health professions, making it appealing for both practitioners and individuals seeking informed health alternatives.

Where can I find podcast stats for Proven Health Alternatives?

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How many listeners does Proven Health Alternatives get?

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What are the audience demographics for Proven Health Alternatives?

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How many subscribers and views does Proven Health Alternatives have?

To see how many followers or subscribers Proven Health Alternatives has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Proven Health Alternatives?

These podcasts share a similar audience with Proven Health Alternatives:

1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. The Dr. Hyman Show
3. The Dr. Gabrielle Lyon Show
4. The Dr. Gundry Podcast
5. The Jesse Chappus Show

How many episodes of Proven Health Alternatives are there?

Proven Health Alternatives launched 7 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Proven Health Alternatives?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Proven Health Alternatives?

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What guests have appeared on Proven Health Alternatives?

Recent guests on Proven Health Alternatives include:

1. Dr. Theresa Lyons
2. Dr. Sherry McAllister
3. Dr. Ivan Rusilko
4. Arthur Calenge
5. Dr. Leo Grady
6. Dr. Christy Sutton
7. Dr. Ben Weitz
8. JJ Birden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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