The Intentional Athlete Podcast
Ross LeppalaIntentional strength. Purposeful life. Unstoppable growth. The Intentional Athlete Podcast is where strength meets self-discovery. Join host Ross Leppala, IPF World Champion and mindset-driven coach, as he explores what it means to train with intention and live with purpose. Each episode dives into the deeper layers of the strength journey — from mindset and emotional resilience to training strate... more
| Publishes | Twice monthly | Episodes | 121 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Join Ross Leppala on the Intentional Athlete Podcast as he sits down with Cashton Benge, a BMX racer, to discuss the transformation and intentional living both on and off the track. Cashton shares his journey from competing on a global stage to findi... more
Welcome to another inspiring episode of the Intentional Athlete Podcast! In this episode, hosted by Ross Leppala, we delve deep into the transformational journey of Steve Celi, better known as Energy Steve. A special guest and an extraordinary energy... more
Navigating the Void: A Deep Dive into Purpose Beyond PowerliftingIn this episode of the Intentional Athlete Podcast, host Ross Leppala welcomes powerlifting enthusiasts Mark Robb and Newton Cheng for a profound conversation about the evolution of the... more
In this episode of the Intentional Athlete Podcast, host Ross Leppala is joined by powerlifting legend Sioux-z Hartwig-Gary. Sioux-z shares her journey from her early days of training to becoming a decorated champion with multiple world records. The ... more
Recent Guests
Host
Reviews
- Grateful!
I’m so grateful to have found the project unchained podcast. Ross and his partner, Vanessa, are here to dig deep into healing and helping others! I’m so glad I’m one of the others. Give project unchained a listen, you will not be disappointed.
Apple Podcasts5flynn.julz
United States4 years ago - Tons of value added content
Ross fearlessly gets in the the deep end with the prevalent issues of our time. The honesty, vulnerability and transparency is a breath of fresh air to say the least. If personal development is your thing, add this one to your regimen for sure. Excited to see where the next phase of this mans life and brand are headed. Keep em coming bro, the world needs this now more than ever.!
Apple Podcasts5Chontos1978United States4 years ago - Amazing!!
Project Unchained is an incredibly raw and honest podcast. Ross does an amazing job breaking down each topic in each episode. The guest speakers he interviews are phenomenal. I’m learning so many new tools to incorporate into my own life. ❤️
Apple Podcasts5czsafgUnited States4 years ago - Great Podcast for improving your mindset
This is a great podcast that helps you live a more fulfilling life. Project Unchained presents the listener with stories and perspectives that lead to positive thinking and self belief.
Apple Podcasts5Ed_M_275United States4 years ago - Amazing Story Telling & Practical Tools
Through story telling and personal experience, Ross provides amazing insight on how he was able to overcome patterns of suffering and mental stagnation. I highly recommend this podcast to anyone caught in a cycle of limiting beliefs and self worth issues. Ross guides you with stories and tools to break through your own trauma and live a more fulfilling life.
Apple Podcasts5prettystrongUnited States5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 |  South Africa/Health & Fitness |
Talking Points
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Frequently Asked Questions About The Intentional Athlete Podcast
What is The Intentional Athlete Podcast about and what kind of topics does it cover?
The show emphasizes the transformative power of strength training and its connection to personal development, exploring themes of intentionality, mental resilience, and emotional well-being. Episodes often feature in-depth conversations with athletes, psychologists, and coaches who share insights on how physical strength can foster emotional growth and enhance personal values. The content frequently addresses the intersection between fitness and life challenges, encouraging listeners to view strength training as a metaphor for broader experiences and journeys. This unique blend of fitness and introspection offers listeners tools for both physical improvement and personal empowerment, making it a compelling choice for those interested in hol... more
Where can I find podcast stats for The Intentional Athlete Podcast?
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How many listeners does The Intentional Athlete Podcast get?
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What are the audience demographics for The Intentional Athlete Podcast?
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How many subscribers and views does The Intentional Athlete Podcast have?
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How many episodes of The Intentional Athlete Podcast are there?
The Intentional Athlete Podcast launched 5 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Intentional Athlete Podcast?
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Where can I see ratings and reviews for The Intentional Athlete Podcast?
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What guests have appeared on The Intentional Athlete Podcast?
Recent guests on The Intentional Athlete Podcast include:
1. Cashton Benge
2. Steve Selly
3. Mark Robb
4. Newton Cheng
5. Susie Hartwig-Gary
6. Nathaniel Hancock
7. Paulo Oneid
8. Ashton Rouska
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.