Project Fit for Life @50
Phill YoungMy journey to be as fit as possible at 50. Each week I will post an update on my training and what I am doing to be fit for the life that I want to live, I turned 49 on the 27th March 2023. I will be following the principles of my "Fit for Life" programme, find out more about this here www.phillyoungcoaching.co.uk/fitforlife180
| Publishes | Weekly | Episodes | 21 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this client case study we discuss how I've helped Adrian with the following; The reasons Adrian came to me initially. Identifying the struggles he had, but wasn't aware of, and what need really need to work on (different to what he thought he need... more
Almost halfway through the Fit For Life at 50 year, here's how things are going so far, a little hint, things need to get back on track.....plans in place to make this happen.....
My weekly update on my Project Fit for Life at 50, the reset edition. Thank you to all who have listened so far, please let me know if there is anything else you would like me to include in the weekly podcast on what I am doing and how. For details o... more
My weekly update on my Project Fit for Life at 50, the usual mix of wins of the week, challenges, update on my training and the week ahead
Thank you to all who have listened so far, please let me know if there is anything else you would like me to i... more
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Apple Podcasts | #147 |  France/Health & Fitness/Fitness |
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Project Fit for Life @50 launched 3 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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