
A podcast dedicated to helping women reach their fitness goals. Whether your goals is to get into the best shape of your life, navigate shifting hormones and perimenopause, or being the most body confident version of you yet, this podcast is for you. My mission is to help women take control of their health & fitness. Empowering them with the knowledge and no BS advice when it comes to all things f... more
| Publishes | Twice monthly | Episodes | 53 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessFitnessEducation | |||

Some brilliant Q&A question form my clients that I answer live on the podcast.
Q 1 - My Husband keeps buying me sweet treats even though I have asked him not to. How do I get him to stop without feeling guilty for saying no?
Q 2 - I am craving all ... more
In this Episode I unpack the 10 personality traits successful people have in common.
Instagram www.instagram.com/vanessafrenchfitness
Website www.vanessafrenchfitness.co.uk
In this episode I talk about unsubscribing from the narrative that it's downhill at 40. Whilst we can't stop aging and menopause will happen to us all, we can absolutely still thrive after midlife.
How to stay motivated when you really cant be bothered. In this episode I give you my step by step ion how I stay consistent towards my goals
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 |
Listeners, social reach, demographics and more for this podcast.
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Vanessa French Podcast launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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