PROCAST BY JOSH
Joshua GreaneyWelcome to PROCAST BY JOSH, the podcast that's on a mission to help you unleash the extraordinary within. I'm your host, Josh, and I'm excited to be your companion on this transformative journey.
In each episode, we explore incredible stories of individuals who've made the leap from "good" to "great" to "pro." Through inspiring interviews, we uncover the strategies, mindset shifts, and experience... more
| Publishes | Weekly | Episodes | 39 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessFitness | |||
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In this episode of PROCAST BY JOSH, I sit down with Mia, a Pro Bikini competitor, ICN QLD judge, single mum, and someone whose story has so much more depth than what you see on stage.
Mia has achieved incredible success as a compet... more
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In this episode of PROCAST BY JOSH, Paola and I sit down for our first Q&A style episode, answering a question that came through from one of my clients:
What is the difference between a lifestyle goal and a bodybuilding competition... more
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In this episode of PROCAST BY JOSH, I sit down with Justine Demel, a mum of two, gym and studio owner, competitor, ICN judge, and the owner of WHPH Natural Bodybuilding and Fitness Federation.
Justine and I only met a few months ag... more
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In this episode of PROCAST BY JOSH, we break down one of the most important but misunderstood concepts in nutrition, maintenance calories.
Most people do not usually ask, “what are my maintenance calories?”
They ask, “what calorie... more
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Apple Podcasts | #182 |  Australia/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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PROCAST BY JOSH launched 3 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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