
Forged Youth: Legacy Within
What if the conversations you needed most as a teen athlete were finally being had, openly, honestly, and with purpose?
Forged Youth: Legacy Within is the podcast that equips youth athletes (ages 12–24), their parents, and coaches with the mental tools, emotional resilience, and life insight to rise above the noise and grow into strong, intentional human beings.
Each ... more
| Publishes | Weekly | Episodes | 84 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||

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“Being hard on yourself” is worn like a badge of honour in youth sports, but what if it’s actually hurting performance?
In this episode, Mariel Anderson and Jordan Owens unpack a powerful and often misunderstood topic for sports parents... more
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What if the most important part of practice isn’t the drill…
but the first 10 minutes?
In this episode, Mariel sits down with Rett Larson, an elite international strength and conditioning coach and the creator of the No Zombies trainin... more
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What if the biggest thing holding young athletes back isn’t effort, talent, or motivation, but where their attention lives?
In this episode, Mariel sits down with Nathan Last, founder of Mental Grit, to unpack the mental skills that ... more
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Visualization is one of the most misunderstood and underused tools in youth sports.
In this episode, Jordan Owens and Mariel Anderson break down what visualization actually is, why vision boards are just the starting point, and how e... more
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I loved this episode so much. I’m excited to be apart of community, participating in the 30 day challenge. This is a listen to over and over episode and I have it saved and downloaded so I have access to it everywhere. Thank you both for making such important content. I mean, It’s all “probably important”.
Absolutely loved the episode on Grief, Death and dying. I didn't want it to end! Thank you for shedding light on this topic!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | |
Apple Podcasts | #165 |
Listeners, social reach, demographics and more for this podcast.
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Forged Youth launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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