Prediabetes Weight Loss, Rewritten
Brenda KrohgWelcome to Prediabetes Weight Loss, Rewritten — the podcast where we toss out outdated advice like “just eat less and move more” and explore what it really takes to reverse prediabetes and lose weight in a way that’s sustainable, nourishing, and rooted in holistic health. I’m your host, Brenda Krohg, Holistic Health Practitioner and Founder of Hopefully Holistic. After reversing my own prediabetes... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Today, we're discussing the often-overlooked emotional journey tied to health transformation, particularly weight loss and blood sugar regulation.
Using insights from the book "The Mountain Is You" we'll dive into the mental blocks and self-sabotage... more
🎧 EPISODE DESCRIPTION
Join me in an inspiring conversation with Michele Scarlet, a weight loss, detox, and metabolism expert. We delve deep into her remarkable journey, starting from her early teens in a health-conscious household to owning a gym an... more
🎧 EPISODE DESCRIPTION
In this episode, we delve into the crucial topic of blood sugar imbalances, particularly pre-diabetes, and how it affects women in their 30s. The discussion covers what pre-diabetes is, its prevalence, and the hidden warning si... more
🎧 EPISODE DESCRIPTION
In this transformative episode, I share a personal revelation that changed my entire approach to health. After years of restrictive dieting, calorie obsession, and joyless routines, I discovered why these approaches actually tr... more
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- Must listen!
Brenda is smart and easy to listen to… highly recommend this podcast!
Apple Podcasts5erinwall
United States4 months ago
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Apple Podcasts | #9 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #112 | Philippines/Health & Fitness |
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Prediabetes Weight Loss, Rewritten launched 7 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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