Pramene dlhovekosti
Pramene dlhovekostiAko žiť dlhšie, zdravšie a spokojnejšie? Overené rady od popredných odborníkov prináša Kláštorná Kalcia v podcaste Pramene dlhovekosti, kde vás budú sprevádzať MUDr. Boris Bajer, PhD., a nutričný terapeut a odborník na dlhovekosť Miloslav Šindelář. Každá epizóda odkrýva tajomstvá jedného zo štyroch kľúčových pilierov dlhovekosti, ktorými sú pohyb, strava, myseľ a vzťahy. Čakajú vás nielen fascinuj... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Slovak | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Druhú sériu podcastu Pramene dlhovekosti s Kláštornou Kalcia začíname témou, či má zmysel zlepšovať stravu v každom veku. Nutričný terapeut Miloslav Šindelář, ktorý sa stal novým spolumoderátorom podcastu, hovorí, že pri dlhovekosti a spomalení starn... more
Cítite sa niekedy osamelo – aj keď máte plný zoznam kontaktov? A prečo je komunita kľúčová pre zdravie, dlhovekosť aj duševnú pohodu?
V novej epizóde podcastu Pramene dlhovekosti hovorí koučka a autorka kníh o toxických vzťahoch PhDr. Bronislava Švr... more
Ako zvládnuť stres a zároveň posilniť telo aj myseľ? Hosťom siedmej časti podcastu Pramene dlhovekosti je rekordér vo freedivingu a otužilec David Vencl.
Vysvetľuje, prečo krátkodobý stres môže predĺžiť život, ako správne dýchať pod tlakom a prečo n... more
Voda ako základ dlhovekosti. Prečo hydratácia rozhoduje o zdraví a starobe? Bez vody to jednoducho nejde – správne nefunguje ani telo, ani mozog.
Nutričná terapeutka Mgr. Ing. Tereza Vágnerová, PhD., v šiestom diele podcastu Pramene dlhovekosti vys... more
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Apple Podcasts | #209 |  Netherlands/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Pramene dlhovekosti?
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How many episodes of Pramene dlhovekosti are there?
Pramene dlhovekosti launched 9 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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