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Pragmatic Buddhism

Pragmatic Buddhism

Welcome to Pragmatic Buddhism, a podcast offering down-to-earth Dharma talks, mindful reflections, and unscripted conversations for curious minds. We explore the intersection of ancient insight and modern life, weaving together Buddhist teachings, psychology, neuroscience, and lived experience. Whether you're new to meditation or a longtime practitioner, this podcast invites you into a path of aut... more

PublishesWeeklyEpisodes27Founded6 months ago
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BuddhismReligion & Spirituality

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Latest Episodes

What do we do when life feels hard or overwhelming? In this episode, Danielle and the St Louis sangha explore how Buddhist practice helps us pause, notice, and choose how we respond.

In this talk, Joe from the Columbus sangha explores what we mean when we talk about “meaning” — and how Buddhism invites us to relate to meaning without turning it into something fixed or absolute.

What if life’s difficulties weren’t obstacles to practice, but the practice itself? With the St Louis sangha, Danielle explores Lojong slogans as cognitive and embodied tools for transforming reactivity, cultivating awareness, and engaging the world ... more

In this Dharma talk from Curtis from the Columbus sangha explores sympathetic joy, the practice of rejoicing in the happiness and success of others. Rather than denying envy or comparison, Curtis looks at how awareness and practice can help us loosen... more

Buddhist practice isn’t meant to happen in isolation. In this conversation, Danielle invites the St. Louis Sangha to reflect on what it means to find refuge in one another — to learn, practice, and grow in community. Through personal stories and shar... more

What if happiness isn’t found in getting what we want, but in loosening our grip on craving, aversion, and delusion? In this year-end discussion, the Danielle and the St Louis sangha reflect on the past year’s choices, identifying which actions led t... more

We often move through life thinking we know what we’re seeing—our surroundings, other people, even ourselves. Joe from the Columbus sangha explores how this habit limits perception, connection, and compassion. Drawing from the Heart Sutra and Zen pra... more

Who are you, really? In this Dharma talk, Danielle unpacks the Buddha’s teaching of the Five Aggregates, showing how our sense of “self” is built from changing parts: body, feelings, perceptions, mental formations, and consciousness. With warmth and ... more

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Pragmatic Buddhism launched 6 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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