Practical Nontoxic Living
Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan LivingSophia Ruan Gushée—nontoxic lifestyle expert, author of the critically acclaimed book "A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures," founder of Ruan Living, wife, and mother of three—talks to experts and wellness warriors to unveil tips to optimize your well-being, healing, and life experience.
| Publishes | Twice weekly | Episodes | 136 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessEducationSelf-Improvement | ||||
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Latest Episodes
Part 7 of season 2's Forever Chemicals Detox series.
Protecting yourself from forever chemicals doesn't have to be complicated—or expensive. In this episode of Practical Nontoxic Living, Sophia Ruan Gushée shares six free, practical lifestyle chang... more
Season 2 Forever Chemicals Detox 101 series, Part 6
When "forever chemicals" hit home, change begins.
Minnesota State Senator Judy Seeberger joined the legislature in 2023—and helped pass the nation's strongest ban on PFAS, or "forever chemicals,... more
Season 2 Forever Chemicals Detox 101 series, Part 5
Since World War II, more than 350,000 synthetic chemicals have been created—and many now participate in our daily lives through the products we touch, wear, cook with, clean, play with, and furnis... more
Part 4 of Season 2's Forever Chemicals Detox series.
We've been taught that "the dose makes the poison." But what if that's no longer true?
In this episode of Practical Nontoxic Living™, Sophia Ruan Gushée unpacks how low doses of toxic chemicals... more
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- Always Learning
I found this podcast so interesting as it introduces me to new ways of thinking and learning about small steps I can do that will make a healthy difference.
Apple Podcasts5Curiously J
United States3 years ago - Sophia makes the info accessible!!
I Love this podcast. Sophia asks insightful questions that invite the listener to learn with her and find small behavioral changes we can make!
Apple Podcasts5Seeking small changesUnited States3 years ago - Very informative information
Really a great podcast with informative information ✨
Apple Podcasts5DgggdfhffhfsaUnited States3 years ago
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Apple Podcasts | #223 |  Finland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Practical Nontoxic Living
What is Practical Nontoxic Living about and what kind of topics does it cover?
Focusing on the theme of reducing toxic exposures in everyday life, the content covers a range of wellness topics particularly centered on 'Forever Chemicals' such as PFAS. The insights shared include practical advice for detoxing homes, the implications of environmental toxins on health, and ways to integrate mindful and health-conscious decisions into daily routines. Episodes frequently feature collaborations with experts and discussions about legislative efforts to bring awareness to toxic substances, emphasizing actionable strategies for a healthier lifestyle. Inviting listeners to change their environments for the better, the content inspires awareness regarding the impact of seemingly ordinary household products on individual and fami... more
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How many episodes of Practical Nontoxic Living are there?
Practical Nontoxic Living launched 10 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Practical Nontoxic Living?
Recent guests on Practical Nontoxic Living include:
1. Senator Judy Seeberger
2. Abby Nott
3. Alison Davin
4. Daniel DeBaun
5. Sara Jensen
6. Dr. Devra Davis
7. Dr. Carmen Messerlian
8. Dr. Marc Grossman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.