Sophia Ruan Gushée—nontoxic lifestyle expert, author of the critically acclaimed book "A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures," founder of Ruan Living, wife, and mother of three—talks to experts and wellness warriors to unveil tips to optimize your well-being, healing, and life experience.
Publishes | Twice weekly | Episodes | 130 | Founded | 9 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation |
Part 2 of Season 2: Forever Chemicals Detox 101.
Rising health trends in children and adults—obesity, autism, cancer, autoimmune disorders, and more—are sobering reminders that it’s time to pay attention. In this episode, Sophia Ruan Gushee introdu... more
I’m making a small change to the Practical Nontoxic Living™ podcast schedule: Thursday Raindrops episodes are pausing for now. In this short update, I share why I’m taking this step and how it will give me more space to focus on bringing you deeper, ... more
This is Episode 128 and Part 1 of Season 2: Forever Chemicals Detox 101 of the Practical Nontoxic Living™ podcast.
Even though forever chemicals (PFAS) are everywhere, your body is remarkably resilient. In this season, adapted from a live 4-Day Hom... more
Trying to conceive or preparing for pregnancy? Discover how detoxing your daily environment can support fertility, hormone balance, and healthy fetal development. In this Raindrop episode of Practical Nontoxic Living™, Sophia Ruan Gushée shares found... more
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I found this podcast so interesting as it introduces me to new ways of thinking and learning about small steps I can do that will make a healthy difference.
I Love this podcast. Sophia asks insightful questions that invite the listener to learn with her and find small behavioral changes we can make!
Really a great podcast with informative information ✨
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #93 |
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Focusing on a range of crucial topics related to health and wellness, this series primarily centers on nontoxic living, offering actionable insights aimed at reducing harmful exposures in daily life. Episodes deal with various subjects such as detoxification, the impact of chemicals on health, and practical strategies for transforming spaces like kitchens and homes into healthier environments. Notable themes include discussions on electromagnetic fields (EMFs), hormone disruption, and the dangers of common household items, all presented with a supportive framework to empower listeners in making beneficial lifestyle changes. The series uniquely combines expert interviews with personal anecdotes, enriching the listener's understanding of the ... more
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4. Wise Traditions
5. Minimalist Moms Podcast | Simple Living for Overwhelmed Moms
Practical Nontoxic Living launched 9 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Practical Nontoxic Living include:
1. Abby Nott
2. Alison Davin
3. Daniel DeBaun
4. Sara Jensen
5. Dr. Devra Davis
6. Dr. Carmen Messerlian
7. Dr. Marc Grossman
8. Patty Grossman
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