Practical Nontoxic Living
Sophia Ruan GushéeSophia Ruan Gushée—nontoxic lifestyle expert, author of the critically acclaimed book "A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures," founder of Ruan Living, wife, and mother of three—talks to experts and wellness warriors to unveil tips to optimize your well-being, healing, and life experience.
| Publishes | Twice weekly | Episodes | 133 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessAlternative HealthSelf-Improvement | |||
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Latest Episodes
Season 2 Forever Chemicals Detox 101 series, Part 5
Since World War II, more than 350,000 synthetic chemicals have been created—and many now participate in our daily lives through the products we touch, wear, cook with, clean, play with, and furnis... more
We’ve been taught that “the dose makes the poison.” But what if that’s no longer true?
In this episode of Practical Nontoxic Living™, Sophia Ruan Gushée unpacks how low doses of toxic chemicals—like PFAS, endocrine disruptors, and heavy metals—can ... more
Episode 131 – Part 3 of Season 2: Forever Chemicals Detox 101
Your DNA is not a life sentence. While genetics play a role in health, research shows that everyday exposures from your home and environment generally matter far more in determining long... more
Part 2 of Season 2: Forever Chemicals Detox 101.
Rising health trends in children and adults—obesity, autism, cancer, autoimmune disorders, and more—are sobering reminders that it’s time to pay attention. In this episode, Sophia Ruan Gushee introdu... more
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- Always Learning
I found this podcast so interesting as it introduces me to new ways of thinking and learning about small steps I can do that will make a healthy difference.
Apple Podcasts5Curiously J
United States3 years ago - Sophia makes the info accessible!!
I Love this podcast. Sophia asks insightful questions that invite the listener to learn with her and find small behavioral changes we can make!
Apple Podcasts5Seeking small changesUnited States3 years ago - Very informative information
Really a great podcast with informative information ✨
Apple Podcasts5DgggdfhffhfsaUnited States3 years ago
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Apple Podcasts | #140 |  China/Health & Fitness/Alternative Health |
Apple Podcasts | #184 |  Denmark/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Practical Nontoxic Living
What is Practical Nontoxic Living about and what kind of topics does it cover?
Focusing on a range of crucial topics related to health and wellness, this series primarily centers on nontoxic living, offering actionable insights aimed at reducing harmful exposures in daily life. Episodes deal with various subjects such as detoxification, the impact of chemicals on health, and practical strategies for transforming spaces like kitchens and homes into healthier environments. Notable themes include discussions on electromagnetic fields (EMFs), hormone disruption, and the dangers of common household items, all presented with a supportive framework to empower listeners in making beneficial lifestyle changes. The series uniquely combines expert interviews with personal anecdotes, enriching the listener's understanding of the ... more
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How many listeners does Practical Nontoxic Living get?
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What are the audience demographics for Practical Nontoxic Living?
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Which podcasts are similar to Practical Nontoxic Living?
These podcasts share a similar audience with Practical Nontoxic Living:
1. The Diary Of A CEO with Steven Bartlett
2. Frugal Friends Podcast
3. The Dr. Hyman Show
4. Raising Good Humans
5. The Ultimate Human with Gary Brecka
How many episodes of Practical Nontoxic Living are there?
Practical Nontoxic Living launched 9 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Practical Nontoxic Living?
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What guests have appeared on Practical Nontoxic Living?
Recent guests on Practical Nontoxic Living include:
1. Abby Nott
2. Alison Davin
3. Daniel DeBaun
4. Sara Jensen
5. Dr. Devra Davis
6. Dr. Carmen Messerlian
7. Dr. Marc Grossman
8. Alexa Lardieri
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.