Este podcast te transformará. Con él descubrirás cómo aplicar la Psicología Positiva en tu día a día mediante ejercicios que potencian la felicidad, el optimismo, la gratitud, la positividad, el perdón, la vitalidad y otras 22 fortalezas más. Trataremos temas tan importantes como la autoestima, la atención plena (mindfulness), la dependencia emocional o las habilidades sociales entre muchos otros.... more
Publishes | Weekly | Episodes | 164 | Founded | 5 years ago |
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Language | Spanish | Categories | Mental HealthHealth & Fitness |
A continuación, vas a disfrutar de una meditación realizada por la experta Instructora de Mindfulness del Instituto Europeo de Psicología Positiva Aroa Ruiz. more
A continuación, vas a disfrutar de una meditación realizada por la experta Instructora de Mindfulness del Instituto Europeo de Psicología Positiva Aroa Ruiz. "Meditación para percibir y puntuar la ansiedad del cuerpo". Esta es una meditación adaptada... more
A continuación, vas a disfrutar de una meditación realizada por la experta Instructora de Mindfulness del Instituto Europeo de Psicología Positiva Aroa Ruiz. Haz una pausa ante el estrés, esta es una práctica adaptada del Manual "50 técnicas de mindf... more
A continuación, vas a disfrutar de una meditación realizada por la experta Instructora de Mindfulness del Instituto Europeo de Psicología Positiva, Aroa Ruiz. more
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Realmente pensé que era yo la que estaba mal por no poder sanar y ahora me doy cuenta que es normal a pesar del tiempo, yo quería estar bien en un chasquido y eso no es así. more
Son profesionales, empáticos, ofrecen contenido interesante y organizado. Divulgan muy bien la psicología para cualquiera, fácil de entender. Deseando que sigan en esta línea y cada vez vayan añadiendo más contenido tan interesante como el actual o más
Emfinitas gracias por crearlo, de verdad no se imaginan lo mucho que me ha ayudado en mi vida.
Me encanta y soy fan incondicional. 😍
Genial los podcast de meditación. Os ánimo a tratar más el tema.
Apple Podcasts | #29 | Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #43 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #62 | Argentina/Health & Fitness |
Apple Podcasts | #118 | Spain/Health & Fitness |
Apple Podcasts | #131 | Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #226 | Colombia/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Practica La Psicología Positiva launched 5 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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