Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Positive AffirmationsDiscover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious... more
| Publishes | Daily | Episodes | 439 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode, we look at how affirmations help reinforce your sense of capability. We discuss how to personalize them for maximum impact.
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In this episode, we outline a fast affirmation routine you can use anytime. In this episode, we show how a few sentences can shift your mood instantly.
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In this episode, we explore research showing how affirmations strengthen identity and reduce stress. We discuss why aligning statements with values enhances their impact.
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In this episode, we explore affirmations that fuel personal development. In this episode, we talk through how to align them with long-term goals.
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- Interesting psychology
Thank you for making this podcast! Great content and really interesting psychology 😁Been looking for a podcast like this!
Apple Podcasts50274937
United States3 years ago
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Apple Podcasts | #94 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #165 |  India/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the transformative power of positive self-talk, the content covers a wide range of topics associated with mindfulness, mental health, and motivation. Episodes feature discussions on various aspects of affirmations, including their psychological benefits, their role in emotional regulation, and their application in daily life to combat stress, anxiety, and negative thinking patterns. Particularly noteworthy is the combination of scientific findings from psychology and neuroscience with practical exercises and tools, such as guided affirmations, aimed at helping listeners enhance emotional resilience and cultivate a healthier mindset. This unique blend of empirical research and holistic wisdom makes it appealing to those seeking pe... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Daily Affirmations for Women
2. The Mel Robbins Podcast
3. 10% Happier with Dan Harris
4. Guided Meditation
5. A Zen Mind Guided Meditations
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 439 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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