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Artwork for Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Affirmations
Mindfulness
Mental Health
Positive Affirmations
Self-Compassion
Mindset
Personal Growth
Neuroscience
Self-Worth
Stress Management
Emotional Regulation
Neuroplasticity
Self-Affirmation
Psychology
Positive Psychology
Selfpause
Self-Affirmations
Self-Talk
Resilience
Emotional Resilience

Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health is all about artificial intelligence news. Each episode digs into the top stories, new research, and the breakthroughs moving the industry, keeping you informed on everything happening in AI.

PublishesDailyEpisodes439Founded4 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Latest Episodes

What Affirmations to Use

Download the Selfpause Affirmation App

There are many different affirmations that you can use in your daily life to help improve your mood, mindset, and overall well-being. While some people may prefer to create their own a... more

What Affirmations to Say

Download the Selfpause Affirmation App

When it comes to affirmations, there are many different ways to go about how to choose them and how to use them. You can choose to say them out loud, either to yourself or to others; y... more

What do Affirmations Mean?

Download the Selfpause Affirmation App

There is no one-size-fits-all answer to the question of what affirmations mean. The meaning of affirmations will vary depending on the individual and the specific affirmation being u... more

What Affirmations Should I Use for Shifting My Mindset?

Download the Selfpause Affirmation App

When it comes to shifting our mindset and making changes in our lives, affirmations can be a powerful tool. By repeating positive statements about oursel... more

Key Facts

Accepts Sponsors
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Podcast Host
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Find out how many people listen to this podcast per episode and each month.

Host

Hope
Host of Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Reviews

4.7 out of 5 stars from 96 ratings
  • Balanced and encouraging

    Great delivery. Feels accessible, informative, steadying, reassuring, and encouraging. Thanks!

    Apple Podcasts
    5
    MultiJ
    United States5 months ago
  • Happy accident

    I don’t know how I ended up listening to this podcast but I’m so glad I did. Full of practical, down to earth information and affirmations, accessible and grounded. Great way to spend a few minutes each day.

    Apple Podcasts
    5
    Lollie F
    United Kingdom6 months ago
  • Interesting psychology

    Thank you for making this podcast! Great content and really interesting psychology 😁Been looking for a podcast like this!

    Apple Podcasts
    5
    0274937
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience appreciates accessible psychology insights and actionable affirmations for stress and mood management.
The host offers science-backed guidance with a compassionate tone that feels grounding.
Listeners find the episodes encouraging, practical, and approachable for daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Listeners are drawn to practical, science-backed approaches to positive self-talk, mindfulness, and mental well-being. Episodes frequently blend psychology and neuroscience with gentle, actionable exercises, emphasizing self-compassion, grounding techniques, and sustainable daily practices. A notable aspect is recurring sponsorship of wellness apps that facilitate daily affirmation routines, suggesting a community-friendly, habit-building focus. The show often centers on reducing stress, boosting resilience, and re framing inner dialogue to improve confidence and overall mood, appealing to those seeking calm, clarity, and personal growth.

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How many episodes of this podcast are there?

this podcast launched 4 years ago and published 439 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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