Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Positive AffirmationsDiscover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious... more
| Publishes | Daily | Episodes | 439 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode, we break down positive statements designed to interrupt panic. We discuss how language influences emotional responses.
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In this episode, we explore how affirmations can replace deeply held limiting beliefs. In this episode, we discuss repetition as a form of mental training.
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In this episode, we use affirmations that relax both the mind and body. In this episode, we support deep relaxation and release.
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In this episode, we explore whether affirmations can ease mental stress linked to anxiety. In this episode, we discuss short-term and long-term effects.
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Key Facts
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Reviews
- Balanced and encouraging
Great delivery. Feels accessible, informative, steadying, reassuring, and encouraging. Thanks!
Apple Podcasts5MultiJ
United States5 months ago - Happy accident
I don’t know how I ended up listening to this podcast but I’m so glad I did. Full of practical, down to earth information and affirmations, accessible and grounded. Great way to spend a few minutes each day.
Apple Podcasts5Lollie F
United Kingdom5 months ago - Interesting psychology
Thank you for making this podcast! Great content and really interesting psychology 😁Been looking for a podcast like this!
Apple Podcasts50274937United States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #222 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #186 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #224 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #248 |  South Africa/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Listeners are drawn to practical, science-backed approaches to positive self-talk, mindfulness, and mental well-being. Episodes frequently blend psychology and neuroscience with gentle, actionable exercises, emphasizing self-compassion, grounding techniques, and sustainable daily practices. A notable aspect is recurring sponsorship of wellness apps that facilitate daily affirmation routines, suggesting a community-friendly, habit-building focus. The show often centers on reducing stress, boosting resilience, and re framing inner dialogue to improve confidence and overall mood, appealing to those seeking calm, clarity, and personal growth.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Good Thinking: Daily Positive Affirmations & Growth Mindset
2. Morning Mindset | Daily Affirmations, Positive Start
3. The Positive Mindset Podcast
4. Good Sleep: Positive Affirmations
5. Meditation for Anxiety
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 439 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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