Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Positive Affirmations: Mindfulness, Meditation, Motivation, Mental HealthPositive Affirmations: Mindfulness, Meditation, Motivation, Mental Health is all about artificial intelligence news. Each episode digs into the top stories, new research, and the breakthroughs moving the industry, keeping you informed on everything happening in AI. RSSVERIFY
| Publishes | Daily | Episodes | 473 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode, we explore effective strategies to manage a chaotic mental to-do list by writing down tasks and prioritizing what truly needs to be done today. By implementing simple systems and allowing ourselves to rest without guilt, we can creat... more
In this episode, we explore how simple changes can enhance our daily experiences by just 10%. By focusing on small moments of joy and reducing the seriousness of our routines, we can cultivate a more enjoyable life without needing to plan grand event... more
In this episode, we explore the phenomenon of hedonic adaptation, where the excitement of achieving our desires fades into the background of daily life. By practicing mindfulness and gratitude, we can learn to appreciate the ordinary aspects of our l... more
In this episode, we explore the vital distinction between true rest and mere distraction. Discover how to identify what truly restores you and learn practical strategies to avoid the pitfalls of scrolling through your phone when you need genuine reju... more
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Reviews
- Refreshing format!
I love the way these affirmations are structured without much fluff and with scientific tidbits added. They feel very accessible
Apple Podcasts5JehnniferSF23
United States5 months ago - Balanced and encouraging
Great delivery. Feels accessible, informative, steadying, reassuring, and encouraging. Thanks!
Apple Podcasts5MultiJUnited States9 months ago - Happy accident
I don’t know how I ended up listening to this podcast but I’m so glad I did. Full of practical, down to earth information and affirmations, accessible and grounded. Great way to spend a few minutes each day.
Apple Podcasts5Lollie F
United Kingdom10 months ago - Interesting psychology
Thank you for making this podcast! Great content and really interesting psychology 😁Been looking for a podcast like this!
Apple Podcasts50274937United States4 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, motivation-oriented show focused on mindfulness, self-improvement, and mental health through affirmations and related practices. Episodes blend how-to guidance—crafting resonant affirmations, pairing with visualization, and building daily routines—with science-backed explanations and relatable examples. Sponsorships frequently promote tools that help listeners create, record, and reuse affirmations, underpinning a consistent, actionable approach to mindset shifts. The format tends to be solo-host-led, with clear steps and takeaway prompts that listeners can apply immediately to personal and professional life.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Good Thinking: Daily Positive Affirmations & Growth Mindset
2. Morning Mindset | Daily Affirmations, Positive Start
3. The Positive Mindset Podcast
4. Morning Affirmations
5. Guided Meditation
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 473 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kenneth Soares
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