Il primo Podcast Italiano su alimentazione sana, corretta nutrizione e benessere, con un approccio olistico e bioenergetico
Publishes | Twice weekly | Episodes | 87 | Founded | 5 years ago |
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Language | Number of Listeners | Categories | Health & FitnessNutrition |
In autunno tanti notano una caduta di capelli più intensa e si chiedono se sia solo una questione di stagione o se ci sia qualcosa di più profondo. I capelli, infatti, raccontano lo stato di salute del nostro corpo e ci danno segnali preziosi.In ques... more
☀️𝐏𝐢𝐥𝐥𝐨𝐥𝐞 𝐜𝐡𝐞𝐭𝐨𝐠𝐞𝐧𝐢𝐜𝐡𝐞 𝐝𝐢 𝐚𝐠𝐨𝐬𝐭𝐨 ☀️
“Mi stai sullo stomaco”
Quante volte usiamo espressioni come questa senza pensare al loro vero significato? Non sono solo metafore: lo stomaco è davvero il centro delle emozioni che non ... more
☀️𝐏𝐢𝐥𝐥𝐨𝐥𝐞 𝐜𝐡𝐞𝐭𝐨𝐠𝐞𝐧𝐢𝐜𝐡𝐞 𝐝𝐢 𝐚𝐠𝐨𝐬𝐭𝐨 ☀️
Allenarsi è fondamentale, ma se vuoi davvero definire queste tre aree critiche devi partire da quello che mangi.
In questo video ti spiego come nutrire muscoli e tessuti in modo corretto... more
Ci credi che basta la colazione giusta per svoltarti la giornata?
Iniziando con il miglior carburante mandi il tuo motore al massimo fin dal mattino.
Se la mattina inizi con biscotti, brioche o cereali, il tuo corpo riceve un segnale sbagliato: pic... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Podcast Olistico:
1. Un pasto alla volta
2. Un passo al giorno
3. Mindfulness in Voce
4. The Bull - Il tuo podcast di finanza personale
5. Elisa True Crime
Podcast Olistico launched 5 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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