
Pobsa is one spelling of Poep Sa, a Korean term meaning "Dharma Teacher." Pobsa Frank Jude presents an occasionally irreverent but always sincere take on Buddhism... philosophy, practice, and history. Ordained in the Korean Seon (Zen) tradition, Pobsa presents an approach to Zen Buddhism he calls "Zen Naturalism", a secular religious approach eschewing all forms of supernaturalism. Most episodes w... more
| Publishes | Infrequently | Episodes | 32 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualityBuddhism | ||||

In this episode, I offer an introduction to the five elements taught throughout traditional Indian yoga teachings, including the basis for Ayurveda: Earth, Water, Fire, Air, and Space.
These are not mere substances but principles of matter, includin... more
In this companion episode to Ep 30, I present some pointers as to how we can bring vedana-sati (mindfulness of feelings) into our asana practice. This is NOT a led practice session, but more a tutorial on principles of practice.
I'd love to hear fr... more
Due to technical difficulties, this episode recorded in November, 2024 never ended up getting published!
So, better late than never, eh?
The Second Domain of Mindfulness presents "vedanasati" or mindfulness of feelings. What is meant by "feelings"... more
In this companion episode to Episode 28, I offer a very short sampling of how we can bring the teachings of the satipatthana-sutta related to Mindfulness of the Body into the postural practice of hatha-yoga.
Remember, our principle that we are not... more
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Frank has been my teacher for over a decade, and his teachings have transformed my life. His down to earth and relatable approach to Buddhism have kept these ancient teachings relevant and alive, adapting to the current realities we face.
Frank’s wisdom is a gift to the world, and I truly wish more people were made aware of his work!
Poep Sa Frank Jude has been my guiding teacher into this wonderful and humbling practice of Zen Buddhism and the teaching of the Dharma….a practice that has added such richness to my life that it is hard to put in words. I highly recommend his guidance….which I have always found to be accessible and shared with love and compassion.










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