Secrets of a Plant-Based SuperMom
Alicia SchickDo you want to feed your family more whole plant foods? Does figuring out how to make it happen feel like the impossible dream? Our family switched from a typical American diet to mostly plants. We have more energy, fewer emotional meltdowns and rarely get sick. Life is so much better, but only because we figured out how help our kids try new foods, navigate family and social situations and find n... more
| Publishes | Twice monthly | Episodes | 90 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessNutritionParenting | |||
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Latest Episodes
For women, mid-life can be a season when all of a sudden it feels like our health is on a downward spiral without us changing a thing.
Hormonal fluctuations happening during the years preceeding menopause can lead to weight gain, depression, muscle... more
We all know what a struggle it can be to break away from a drug addiction, but did you know that we see similar brain patterns with certain foods as we do narcotics?
It's no wonder that much of America is struggling so much with their health. List... more
Just because eating as well as you do at home is more challenging on the road doesn't mean you can't still take great care of yourself and your family while traveling.
Listen for my hacks for feeding my family of 8 mostly plants while we travel. It... more
Again and again we each get stuck in our efforts to create healthy habits and it all goes back to the same place, our human brain. Today I share some tips to outsmart your brain, overcome the things that are keeping you stuck and move the needle forw... more
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Reviews
- Thank you!
I’ve loved learning from Alicia’s experience! She’s such a valuable resource as I made changes to my family’s lifestyle and diet. Thanks for sharing all of this to help us to feel more empowered with our health!
Apple Podcasts5Elaney123
United States5 years ago - Awesome!
I love Alicia! She is wise beyond her years!
Apple Podcasts5CHMom66United States5 years ago - I always learn something
It is so fascinating to listen to these interviews—they both inspire me to choose wisely and teach me things I can be doing better. I love hearing people’s hard work to bring about real change and the power of plant based eating. The episodes are brief and packed with info.
Apple Podcasts5😀👍🎹United States5 years ago - Plant Fam
Thanks for keeping it real! I do appreciate hearing people’s real life experiences since we all know that healthy eating is much easier said than done, especially when kids are involved!! This show has helped me put a lot of pieces together of things I didn’t totally understand before as well!! Thanks!!
Apple Podcasts5PlantStrongMomUnited States5 years ago - This podcast is so needed!
Alicia, it is seriously impressive that you have taught your kids to eat well and care for their bodies: you are a rockstar!
We are so proud of you for getting this podcast out into the world! It is so needed!!! Thank you for sharing your light.
—Rachel and Monica, Podcast U
Apple Podcasts5RachelLovesPodcastsUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |  Ireland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with Secrets of a Plant-Based SuperMom:
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Secrets of a Plant-Based SuperMom launched 5 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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