Secrets of a Plant-Based SuperMom
Alicia SchickDo you want to feed your family more whole plant foods? Does figuring out how to make it happen feel like the impossible dream? Our family switched from a typical American diet to mostly plants. We have more energy, fewer emotional meltdowns and rarely get sick. Life is so much better, but only because we figured out how help our kids try new foods, navigate family and social situations and find n... more
| Publishes | Weekly | Episodes | 77 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionParentingKids & FamilyHealth & Fitness | ||||
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Latest Episodes
If you're feeling discouraged that your January goals didn't play out exactly how you hoped, great news! You're just like every other human on the planet. In this episode we talk about how to view the bumps and shortfalls in a way that empowers you a... more
Hands down the number one question plant-based eaters get is, "Where Do You Get Your Protein?" And although we all kind of laugh at how often it comes up, we get it. We're living in a world where for many animal protein is considered essential and su... more
Not sure how you're going to navigate the holidays AND stick to plant-based foods? Feel the frustration and resentment boiling up that everyone and everything makes it just too hard? This episode is for you! more
Ever feel like you're stuck and just can't move forward? Discouraged that it seems so simple for everyone else and practically impossible for you? If so, you're not alone. more
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Reviews
- Thank you!
I’ve loved learning from Alicia’s experience! She’s such a valuable resource as I made changes to my family’s lifestyle and diet. Thanks for sharing all of this to help us to feel more empowered with our health!
Apple Podcasts5Elaney123
United States3 years ago - Awesome!
I love Alicia! She is wise beyond her years!
Apple Podcasts5CHMom66United States3 years ago - I always learn something
It is so fascinating to listen to these interviews—they both inspire me to choose wisely and teach me things I can be doing better. I love hearing people’s hard work to bring about real change and the power of plant based eating. The episodes are brief and packed with info.
Apple Podcasts5😀👍🎹United States3 years ago - Plant Fam
Thanks for keeping it real! I do appreciate hearing people’s real life experiences since we all know that healthy eating is much easier said than done, especially when kids are involved!! This show has helped me put a lot of pieces together of things I didn’t totally understand before as well!! Thanks!!
Apple Podcasts5PlantStrongMomUnited States3 years ago - This podcast is so needed!
Alicia, it is seriously impressive that you have taught your kids to eat well and care for their bodies: you are a rockstar! more
Apple Podcasts5RachelLovesPodcastsUnited States3 years ago
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Chart Rankings
Apple Podcasts | #48 |  China/Health & Fitness/Nutrition |
Apple Podcasts | #231 |  Netherlands/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
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