Pick It Up Podcast
Matthew ForsterHealth and fitness and everything in between!
| Publishes | Twice weekly | Episodes | 125 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Pinch Grip Mile - May 2nd at DCC track!
Carrying alllll the miles and making friends.
Gear Up for Monday's!
The podcast episode covers the success of the bingo event, the introduction and details of the April Team Challenge, the scoring and final workout, preparation and team formation, recruitment, scheduling, and upcoming challenges and events.
Takeaway... more
Keywords
goal setting, fitness, motivation, health, New Year resolutions, personal growth, self-improvement, why, consistency, courage
Summary
In this episode of the Pick It Up Podcast, hosts Matt and Hannah discuss the importance of setting meani... more
In this episode, I break down the Norwegian 4x4 — what it is, why it’s so effective, and how we’re bringing it to life inside our gym. I explain the science behind this powerful conditioning protocol and how we’re using it as a once-a-week challenge ... more
Key Facts
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Reviews
- Stolp = Podcast GOLD
1) Send this to Jim Rome
2) Eric would win survivor
Apple Podcasts5Dub-Kos
United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |  Netherlands/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Pick It Up Podcast are there?
Pick It Up Podcast launched 6 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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