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Phat Muscle Project

Phat Muscle Project
Dieting
Nutrition
Bodybuilding
Hydration
Traveling
Muscle Pump
Ketogenic Diet
Fat Loss
Meal Prep
Fitness Goals
High-Intensity Interval Training
Steady-State Cardio
Macros Per Day
Macros Per Meal
Muscle Growth Plateaus
Fitness
Hormone Replacement Therapy
Low Fat Diet
Cortisol
Fitness Coaching
PublishesWeeklyEpisodes76Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessEducationHow To

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Artwork for Phat Muscle Project

Latest Episodes

In this episode we sit down with world-renowned muscle researcher Dr. Stuart Phillips from McMaster University to break down the latest science on hypertrophy — and how it actually applies in the real world. We cover one of the most debated topics in... more

YouTube

In today’s episode we have the pleasure of sitting down with Natural Bodybuilder and Coach Ryan Irwin. Whether you want to learn how to get the most out of your training or become a better coach, listen in!

* Who is Ryan Irwin?

* Bodybuildin... more

YouTube

In today’s episode we have the pleasure of sitting down with contest prep coach, competitor and author Cliff Wilson and talk about the evolution of his coaching journey. Whether you are a coach, competitor or simple physique enthusiast – this is en e... more

YouTube

This is part two of our series on how to be successful with your weight loss goals in the new year! John shares a super simple, yet effective approach for how to set up your macros! We hope you like the episode and wish you all an amazing new year! more

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Recent Guests

Jason Wells
Weight loss success story and owner of gyms
Owns multiple Anytime Fitness gyms
Episode: Ep. 70 Fat Loss Masterclass w/ Jason Wells
Renee Schneider
Founder of Trio Agency and successful business coach
Trio Agency
Episode: Ep. 69: Building a Multi-Million Dollar Brand w/ Renee Schneider
Dr. Jim Stoppani
PhD in exercise physiology and a renowned educator in fitness.
Jim Stoppani, LLC
Episode: Ep. 68: The Evolution of Dr. Jim Stoppani
Devenee Schumacher
Founder and executive chef, pioneering female figure in supplement manufacturing.
SDC
Episode: Ep. 67 Supplement Manufacturing Trailblazer Devenee Schumacher
Dr. Pete Fitschen
Bodybuilding coach and nutrition expert
Self-employed: bodybuilding coach
Episode: Ep. 66: Level up your game w/ the incredible Dr. Pete Fitschen!
William Grazione
Nutrition and exercise science expert
The Educated Dieter
Episode: Ep. 65: Diet Breaks w/ Will Grazione
Dr. Brandon Williams
Lifelong athlete and healthcare provider specializing in peptides and hormone optimization.
Premier U Telemed
Episode: Ep. 64: Peptide Deep Dive w/ Dr. Brandon Williams
Bill Campbell
A renowned researcher in exercise science and nutrition, specializing in menopause and fitness.
Episode: Ep. 62: Menopause & Physique Enhancement w/ Dr. Bill Campbell
Laurin Conlin
IFBB pro and elite coach currently training to be a licensed therapist
Episode: Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin

Hosts

John Gorman
One of the primary hosts, he is well-regarded for his depth of knowledge in fitness and nutrition, and has experience in coaching and personal training.
Lisa Franz
Co-host who provides valuable insights on fitness and health, bringing her own experiences in coaching and wellness to the discussions.

Reviews

5.0 out of 5 stars from 54 ratings
  • Hit a gold mine!

    Gosh! I just found this podcast through my coach Pete. Not only are these podcasts informational but they are also so encouraging especially when I am in one of my longest preps I have ever done. I listen to these on my way to work and after work, I even sometimes listen while I’m getting my workouts in. Keep these coming, I always am looking forward to them.

    Apple Podcasts
    5
    Simple7me
    United States2 years ago
  • Great content

    Such great information! Love the way the information is presented, allowing everyone to learn and implement.

    Apple Podcasts
    5
    Hamsterseeds
    United States2 years ago
  • Amazing Podcast! ⭐️⭐️⭐️⭐️⭐️

    I've been listening to the Phat Muscle podcast for a while now, and I'm consistently impressed with the quality of the content. It provides a wide range of applicable tools and information on training, lifestyle, and nutrition. I appreciate the honest and in-depth conversations and willingness of the host and guests to share their own personal experiences and insights. This has been incredibly helpful for me as a bodybuilder and the pursuit of improving as an individual. Overall, this is an amaz... more

    Apple Podcasts
    5
    KerriFerris
    United States2 years ago
  • A podcast for the gym people

    Not just for the physique athlete! These 3 co-hosts drop knowledge from a diverse set of backgrounds. Highly recommended!

    Apple Podcasts
    5
    Llllove it!
    United States2 years ago
  • Great Content

    I’ve listened to nearly every podcast episode Gorman has run, he puts out great info. Great content from experienced coaches. Lisa and Jeff are great additions and I like everyone’s perspective. As a more experienced lifter there is always still something to learn.

    Apple Podcasts
    5
    Giraffe0904
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the diverse expertise of the hosts and guests, making the discussions both engaging and informative.
The podcast provides excellent, relatable content for those interested in fitness and nutrition.
Quality of information is praised, with listeners consistently expressing they learn something valuable from each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 69: Building a Multi-Million Dollar Brand w/ Renee Schneider
Q: What are some of the failures and lessons that you would like to pass along?
One failure was growing too fast without having the systems in place to scale the company, which led to needing to downsize.
Ep. 67 Supplement Manufacturing Trailblazer Devenee Schumacher
Q: What's next for you and SDC?
Devenee mentioned that the new facility is gravity fed and that they will introduce stick pack services by 2026, while also continuing to develop new programs for startups.
Ep. 68: The Evolution of Dr. Jim Stoppani
Q: Where do you see the supplement industry headed in the next ten years?
There's likely to be a shift towards health-focused supplementation as the population ages.
Ep. 68: The Evolution of Dr. Jim Stoppani
Q: What is the most critical thing that people need to know about supplements?
Dr. Stoppani emphasizes the foundation of solid nutrition before supplementing to fill gaps in the diet.
Ep. 66: Level up your game w/ the incredible Dr. Pete Fitschen!
Q: What are the three biggest crucial mistakes that you see competitors or coaches make when it comes to contest prep?
Pete mentions unrealistic timelines, focusing too much on social media instead of coaching, and mistakes made during peak week.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Phat Muscle Project

What is Phat Muscle Project about and what kind of topics does it cover?

Focused on fitness, health, and personal empowerment, this podcast offers a wealth of information surrounding nutrition, bodybuilding, and mental health. It frequently features expert guests who share both scientific insights and personal experiences, addressing topics like menopause, hormone therapy, and the intersection of physical and mental well-being. Unique in its approach, the show combines actionable advice with relatable, engaging discussions tailored for participants of all fitness levels, making it a valuable resource for aspiring bodybuilders and fitness enthusiasts alike. The hosts engage in candid conversations that not only inspire but also provide practical tips to help listeners achieve their health goals.

Where can I find podcast stats for Phat Muscle Project?

Rephonic provides a wide range of podcast stats for Phat Muscle Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Phat Muscle Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Phat Muscle Project get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Phat Muscle Project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Phat Muscle Project?

Rephonic provides comprehensive predictive audience data for Phat Muscle Project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Phat Muscle Project have?

To see how many followers or subscribers Phat Muscle Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Phat Muscle Project?

These podcasts share a similar audience with Phat Muscle Project:

1. Huberman Lab
2. RP Strength Podcast
3. The Ramsey Show
4. The Mel Robbins Podcast
5. The Joe Rogan Experience

How many episodes of Phat Muscle Project are there?

Phat Muscle Project launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Phat Muscle Project?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Phat Muscle Project?

Rephonic pulls ratings and reviews for Phat Muscle Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Phat Muscle Project?

Rephonic provides full transcripts for episodes of Phat Muscle Project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Phat Muscle Project?

Recent guests on Phat Muscle Project include:

1. Jason Wells
2. Renee Schneider
3. Dr. Jim Stoppani
4. Devenee Schumacher
5. Dr. Pete Fitschen
6. William Grazione
7. Dr. Brandon Williams
8. Bill Campbell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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