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Phat Muscle Project

Phat Muscle Project
Dieting
Nutrition
Bodybuilding
Hydration
Traveling
Muscle Pump
Ketogenic Diet
Fat Loss
Fitness Goals
Meal Prep
High-Intensity Interval Training
Steady-State Cardio
Macros Per Meal
Macros Per Day
Muscle Growth Plateaus
Fitness
Hormone Replacement Therapy
Low Fat Diet
Fitness Coaching
Protein Powder
PublishesTwice monthlyEpisodes65Founded3 years ago
Number of ListenersCategories
Health & FitnessFitnessHow ToEducation

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Artwork for Phat Muscle Project

Latest Episodes

Get ready for a complete breakdown when it comes to Diet Breaks with Coach Will Grazione, ‘the Educated Dieter’. Learn about what diet breaks are, when they are best used, how and why! Whether you are a coach or want to learn more about optimizing yo... more

Join PEPTIDE expert Dr Brandon Williams as he delves into the intricacies of peptides, exploring their potential benefits, applications, and the latest research in the field. With his extensive knowledge, Dr Williams will guide you through a comprehe... more

YouTube

Go behind the scenes with Jeff Black as he discusses his training and nutrition protocols for WWE Superstar Drew McIntyre!  Learn what it takes to diet on the road, what supplements to take, how his training has changed and evolved, his physique chan... more

YouTube

Today’s guest, Dr. Bill Campbell, is one of the leading researchers when it comes to fat loss and muscle gain. Get ready for an incredible interview where he shares the latest details on fat loss and muscle gain during the menopause transition and ho... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Bill Campbell
A renowned researcher in exercise science and nutrition, specializing in menopause and fitness.
Episode: Ep. 62: Menopause & Physique Enhancement w/ Dr. Bill Campbell
Laurin Conlin
IFBB pro and elite coach currently training to be a licensed therapist
Episode: Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin
Leslie Franklin
Elite athlete and coach, known as 'LilBadass'
Episode: Ep. 60: Elite Athlete Leslie “LilBadass” Franklin
Calvin Masters
Coaching expert and owner at Team Masters.
Team Masters
Episode: Ep. 59: Building a Successful Coaching Business w/ Team Masters
Brooke Masters
Coaching expert and menopause specialist
Team Masters
Episode: Ep. 59: Building a Successful Coaching Business w/ Team Masters
Renee Schneider
Marketing agency owner and accomplished bodybuilder coach
Own coaching business and marketing agency
Episode: Ep. 58 Get MAX Results As Client And Coach w/ Renee Schneider
Jace Lopez
Bodybuilding coach and fitness trainer with over 10 years in bodybuilding.
Jace's Gym
Episode: Ep. 55: Tips To Maximize Muscle Growth with Jace Lopez
Matt Temby
Business owner and fitness entrepreneur with three gyms
Two Brain Business
Episode: Ep. 54 How to Start a Profitable Gym Business (2024)

Hosts

John Gorman
One of the primary hosts, John is known for his extensive knowledge in fitness and bodybuilding, bringing years of experience to the discussions alongside a personal coaching background.
Lisa Franz
Co-host of the show, Lisa provides a unique perspective, particularly in health and fitness, contributing to the show with her experiences and knowledge in the fitness industry.

Reviews

5.0 out of 5 stars from 54 ratings
  • Hit a gold mine!

    Gosh! I just found this podcast through my coach Pete. Not only are these podcasts informational but they are also so encouraging especially when I am in one of my longest preps I have ever done. I listen to these on my way to work and after work, I even sometimes listen while I’m getting my workouts in. Keep these coming, I always am looking forward to them.

    Apple Podcasts
    5
    Simple7me
    United Statesa year ago
  • Great content

    Such great information! Love the way the information is presented, allowing everyone to learn and implement.

    Apple Podcasts
    5
    Hamsterseeds
    United States2 years ago
  • Amazing Podcast! ⭐️⭐️⭐️⭐️⭐️

    I've been listening to the Phat Muscle podcast for a while now, and I'm consistently impressed with the quality of the content. It provides a wide range of applicable tools and information on training, lifestyle, and nutrition. I appreciate the honest and in-depth conversations and willingness of the host and guests to share their own personal experiences and insights. This has been incredibly helpful for me as a bodybuilder and the pursuit of improving as an individual. Overall, this is an amaz... more

    Apple Podcasts
    5
    KerriFerris
    United States2 years ago
  • A podcast for the gym people

    Not just for the physique athlete! These 3 co-hosts drop knowledge from a diverse set of backgrounds. Highly recommended!

    Apple Podcasts
    5
    Llllove it!
    United States2 years ago
  • Great Content

    I’ve listened to nearly every podcast episode Gorman has run, he puts out great info. Great content from experienced coaches. Lisa and Jeff are great additions and I like everyone’s perspective. As a more experienced lifter there is always still something to learn.

    Apple Podcasts
    5
    Giraffe0904
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts are known for their relatable storytelling and motivational discussions, making complex topics accessible to a broader audience.
The content is consistently reported as engaging and educational, appealing to various experience levels in fitness.
Listeners frequently mention the practical application of knowledge gained, feeling inspired to implement changes in their routines.
Listeners appreciate the blend of practical advice and expert insights on bodybuilding, training, and health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 59: Building a Successful Coaching Business w/ Team Masters
Q: What's next for you? Is there a goal for each one of you or as a team?
Calvin shares that he's preparing for his pro debut and Brooke discusses her menopause program.
Ep. 59: Building a Successful Coaching Business w/ Team Masters
Q: Would you say the hardest thing to help women in their 50s and menopause is getting them to scale back their training?
Brooke mentions that getting clients to rest and not push themselves is the most challenging aspect.
Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin
Q: How do you distinguish between disordered eating and an eating disorder?
Disordered eating refers to problematic patterns that may not meet the criteria for a clinical diagnosis, while eating disorders like anorexia and bulimia have specific diagnostic criteria related to severity and duration.
Ep. 57 – Hormone Questions ANSWERED w/ NP Jordan Kimler
Q: When should women think about starting hormone replacement therapy?
I suggest getting a good, thorough set of labs in their 20s to establish a baseline, as many women are experiencing symptoms earlier than expected.
Ep. 57 – Hormone Questions ANSWERED w/ NP Jordan Kimler
Q: What are some of the things that you help women understand about why testosterone replacement therapy (TRT) is important?
I explain that testosterone is a great tool in perimenopause as it converts a small percentage into estrogen, aiding in hormone balance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Phat Muscle Project

What is Phat Muscle Project about and what kind of topics does it cover?

A blend of fitness education and practical health strategies characterizes the content, which covers a wide variety of topics related to bodybuilding, nutrition, and gym performance. Episodes often feature interviews with experienced coaches and fitness entrepreneurs who provide valuable insights into muscle growth, gym ownership, and effective training techniques. With a focus on community support and the importance of smart workout practices, the discussions appeal to both novices and experienced lifters looking to optimize their routines and understanding of health. The hosts share personal stories that further enhance the educational experience, making it approachable and engaging for listeners from all backgrounds in fitness.

Where can I find podcast stats for Phat Muscle Project?

Rephonic provides a wide range of podcast stats for Phat Muscle Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Phat Muscle Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Phat Muscle Project get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Phat Muscle Project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Phat Muscle Project?

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How many subscribers and views does Phat Muscle Project have?

To see how many followers or subscribers Phat Muscle Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Phat Muscle Project?

These podcasts share a similar audience with Phat Muscle Project:

1. The Macro Hour
2. The Dr. Gabrielle Lyon Show
3. You Are Not Broken
4. The Jordan Syatt Podcast
5. The Body Pod

How many episodes of Phat Muscle Project are there?

Phat Muscle Project launched 3 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Phat Muscle Project?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Phat Muscle Project?

Rephonic pulls ratings and reviews for Phat Muscle Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Phat Muscle Project?

Rephonic provides full transcripts for episodes of Phat Muscle Project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Phat Muscle Project?

Recent guests on Phat Muscle Project include:

1. Bill Campbell
2. Laurin Conlin
3. Leslie Franklin
4. Calvin Masters
5. Brooke Masters
6. Renee Schneider
7. Jace Lopez
8. Matt Temby

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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