Publishes | Weekly | Episodes | 39 | Founded | 2 years ago |
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Number of Listeners | Categories | How ToEducationHealth & FitnessFitness |
In this episode we answer your questions covering topics such as how much cardio you should be doing in an Off-Season, why or when we recommend intra-workout carbs, if Glutamine is a supplement you should be taking and more! Show notes are below. En... more
What is Cortisol? more
In today’s episode we cover everything you need to know about the best RECOVERY METHODS for Physique Enhancement! Areas of discussion include why it’s even important that we recover quickly, how to find your optimal recoverable volume (ORV) or what ... more
What’s your recommendation when it comes to Saturated Fats? Do you give clients an instruction on how low to keep it or is that not something you worry about? more
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Such great information! Love the way the information is presented, allowing everyone to learn and implement.
I've been listening to the Phat Muscle podcast for a while now, and I'm consistently impressed with the quality of the content. It provides a wide range of applicable tools and information on training, lifestyle, and nutrition. I appreciate the honest and in-depth conversations and willingness of the host and guests to share their own personal experiences and insights. This has been incredibly helpful for me as a bodybuilder and the pursuit of improving as an individual. Overall, this is an amaz... more
Not just for the physique athlete! These 3 co-hosts drop knowledge from a diverse set of backgrounds. Highly recommended!
I’ve listened to nearly every podcast episode Gorman has run, he puts out great info. Great content from experienced coaches. Lisa and Jeff are great additions and I like everyone’s perspective. As a more experienced lifter there is always still something to learn.
I am one year in to my body building curiosity. This podcast is a wealth of information in that area but also overall health!
Apple Podcasts | #148 | Norway/Health & Fitness/Fitness |
Apple Podcasts | #225 | South Africa/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Phat Muscle Project launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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