Peter Burianek Podcast
Peter BurianekMein Name ist Peter Burianek. Ich bin ausgebildeter Personal Trainer und habe über 20 Jahre Erfahrung in den Bereichen Persönlichkeitsentwicklung und Kraftsport. In meinem Podcast geht es um die Verbesserung deines ICHs in den Bereichen Fitness, Ernährung und positives Mindset. Feedback, Kooperationsanfragen und mehr Infos per Mail an: info@peterburianek.at
| Publishes | Weekly | Episodes | 64 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
Hallo Freunde! Heute sprechen wir über Vorurteile und Schubladendenken. Wir alle tun es, aber eben unbewusst. Wir wissen oft gar nicht, dass unser Gegenüber gar nichts dafür kann, dass wir schon negativ über diese Person denken, ohne sie näher kennen... more
In der heutigen Folge habe ich Richard Staudner zu Gast. Er ist nicht nur Spezialist in der mentalen Arbeit mit Leistungssportlern, er hilft auch allen möglichen Personen vom Performer zum High Performer zu werden. Wir sprechen über Biohacking, Desse... more
In dieser Folge meines Podcasts geht es um die Opferrolle, in der sich viele Menschen befinden. In Österreich nennt man sie auch gerne "Raunzer". Sie sind durchgehend unzufrieden mit allem und alles bzw. alle anderen sind schuld, nur sie selbst nicht... more
In dieser Folge meines Podcasts gehe ich genauer auf 13 unterschiedliche Techniken im Krafttraining ein. Was sind die Vor- und Nachteile, welche ist für Anfänger und / oder Fortgeschrittene geeignet, und was sollte man sonst noch beachten. Fragen, Ko... more
In dieser Folge meines Podcasts geht es um das Thema Glücklich sein. Doch was ist Glück überhaupt und wie kann man dafür sorgen, dass man mehr davon in seinem Leben hat? Daas und viel mehr erfährst du in dieser Folge. Kooperationsanfragen und Feedbac... more
In dieser Folge geht es um Cardio Training, oder auch Trqining, welches dein Herz Kreislauf System trainiert. Genauer auch um mein wöchentliches HIIT Gruppentraining und warum wenig bis keine Männer daran teilnehmen. Feedback und Kooperationsanfragen... more
In dieser Folge geht es um die erfolgreiche Umsetzung einer Transformation deines Körpers. Weniger Fettgehalt. Mehr Muskelaufbau. Straffere Haut. Stärkere Kontur. Wie schaffst du das und worauf musst du achten? Beim Training? Bei der Ernährung? Einfa... more
In dieser Folge geht es um Wasser! Klingt einfach, aber es steckt soviel mehr dahinter. Wasser ist gesund für uns, ja klar, aber warum? Wieviel soll man generell trinken und ist zu viel negativ? Das und viel mehr erfährst du in dieser Folge. Für Koop... more
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Apple Podcasts | #226 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #40 |  Austria/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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