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Artwork for Permission To Thrive with Suzi Lula

Permission To Thrive with Suzi Lula

Suzi Lula
Manifestation
Self-Love
Soul Psychology
Parenting
Self-Care
Trauma
Holiday Season
Spirituality
Inner Child
Emotional Healing
Motherhood
Identity
Personal Growth
Self-Compassion
Mental Health
Abundance
Spiritual Psychology
Transitional Life Events
Addiction
Confidence

I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - Yo... more

PublishesWeeklyEpisodes103Founded3 years ago
Number of ListenersCategories
Religion & SpiritualitySpirituality

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Artwork for Permission To Thrive with Suzi Lula

Latest Episodes

Survival mode is not who you are. In this deeply healing episode of Permission to Thrive, Suzi Lula guides you through releasing dysfunctional patterns, calming your nervous system, reconnecting with your authentic self, and remembering the light tha... more

A healthy marriage is not sustained by finding the perfect partner, it is created through the inner work, emotional healing, nervous system regulation, and self awareness you bring into the relationship every day. In this heart opening episode, Suzi ... more

Living authentically starts when you stop performing a life that looks good on the outside but doesn’t feel true on the inside. In this episode of Permission To Thrive, Suzi Lula shares how to break free from people pleasing, reconnect with your auth... more

Oftentimes, the biggest thing standing between you and receiving the love you deserve is the way you’ve learned to disconnect from yourself. In this heartfelt episode of Permission To Thrive, Suzi Lula shares how self love, authenticity, emotional he... more

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Recent Guests

Reverend Michael Beckwith
Minister and spiritual leader referenced as guiding presence
Agape International Spiritual Center
Episode: 101. How to Unlock Your Limitless Consciousness!
Reverend Carlton Teabout
Soul Psychology coach and spiritual therapist; involved with Agape International Spiritual Center
Agape International Spiritual Center
Episode: 100. How to Make Vulnerability Your Superpower with Rev. Carlton Teabout
Devon Evans
Soul Psychology coach and friend of the host
Episode: 99 . Redesigning Your Holiday Experience
Ama Barron
Soul psychology coach, collaborator on retreat planning
SoulCare / coaching circle
Episode: 92. The Practice and Power of “Retreating”
Joye Madden
Soul psychology coach, collaborator on retreat planning
SoulCare / coaching circle
Episode: 92. The Practice and Power of “Retreating”
Laurie Eddleston
Soul psychology coach, collaborator on retreat planning
SoulCare / coaching circle
Episode: 92. The Practice and Power of “Retreating”
Kenna LaPlaca
Integral part of the retreat planning team (not physically on mic)
Retreat planning team
Episode: 92. The Practice and Power of “Retreating”
Heather Beaton
Executive leadership coach, founder of Illuminate
Illuminate
Episode: 91. Where Confidence Meets Worthiness with Heather Beaton and Suzi Lula
Ama Baron
Soul psychology coach and spiritual therapist based at Agape International Spiritual Center.
Agape International Spiritual Center
Episode: 89. Healing Generational Trauma with Ama Baron

Host

Suzi Lula
Host of Permission To Thrive; spiritual therapist, author, and mother.

Reviews

5.0 out of 5 stars from 93 ratings
  • Inspirational

    Every time I listen to one of Suzi’s podcasts I feel enriched, I feel seen and expanded in my understanding of self and the universe. I am so grateful, thank you Suzi 💚

    Apple Podcasts
    5
    Crystal 11:11
    Ireland7 months ago
  • Love!

    I have been following Suzi’s Spiritual Psychology for several years now. I was first introduced to her work at an Evolve Retreat with Dr Shefali. Suzi is a wholehearted, gifted spiritual healing. Her authenticity is the real deal, and has inspired me to cultivate my own authentic approach to simply being. Thank you, Suzi.

    Apple Podcasts
    5
    WingsOfLuna
    United States10 months ago
  • Freedom from within

    Thank you Suzi and Joe for this incredible conversation. My little girl is feeling so free and safe

    Apple Podcasts
    5
    nicolamcirvine
    New Zealand2 years ago
  • Healing Family Trauma-episode #69

    This was an excellent episode with Suzi and Joye. Thank you both for your vulnerability, openness and courage to share. Family addiction as we know impacts everyone, not just the member struggling with their addiction.

    As one who has very similar lived experiences to what Joye shared, I resonated with much here.

    Thank you both.

    💕

    Apple Podcasts
    5
    Courageously enough
    Canada2 years ago
  • Don’t Miss This Podcast

    Suzi is the real thing! I love her way of approaching self-intervention and healing. I am always struck by her depth and her compassion to our common struggles, which we often have no language for. I appreciate how she articulately brings difficulties that reside in the shadows into the light. Always generously sharing pearls of wisdom. You won’t be disappointed.

    Apple Podcasts
    5
    Nandy W
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the host's warmth and vulnerability inspiring.
Community and supportive conversations help listeners thrive, not just cope.
Guests bring transformative insights on parenting and self-worth.
Practical, soul-centered guidance feels actionable and empowering.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

68. How to Thrive Individually and in Sisterhood - with Dr. Shefali Tsabary
Q: Why do you think it's challenging for us to give ourselves permission to live authentically?
We've been conditioned to follow and seek validation from others, which creates anxiety when we try to be authentic.
68. How to Thrive Individually and in Sisterhood - with Dr. Shefali Tsabary
Q: What does thrive mean to you when you hear that word?
It means to be in an optimal moment, optimal environment, and optimal relationship.
69. Healing Family Trauma with — Joye Madden and Suzi Lula
Q: Can you share your awakening experience?
Joye realized that addiction wasn't personal and that she was operating out of her own trauma, leading her to personal growth and the decision to leave her marriage.
69. Healing Family Trauma with — Joye Madden and Suzi Lula
Q: What is it that had you grappling the most?
Joye grappled with the belief that she could fix her parents and her husband, stemming from her childhood experiences.
73. How to Heal from Burnout — with Danielle Colley
Q: How does a woman in your experience start giving herself that permission to move?
Start by getting clear on what burnout means and recognizing its signs in various areas of life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Permission To Thrive with Suzi Lula

What is Permission To Thrive with Suzi Lula about and what kind of topics does it cover?

A spirituality- and self-compassion–focused show that centers on thriving as a mother, partner, and individual. Episodes rarely shy away from difficult topics—generational trauma, guilt, boundaries, and personal transitions—offering practical practices, visualization, and mindful reflection to cultivate inner peace and resilient living. The host's warm, vulnerable style invites listeners to reframe self-care as essential for family wellbeing, with recurring emphasis on empowerment, compassionate parenting, and soul-centered living that goes beyond mere survival.

Noteworthy elements include a strong emphasis on feminine energy, community support, and actionable steps for daily practice. The format frequently blends solo guidance, guest conv... more

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Which podcasts are similar to Permission To Thrive with Suzi Lula?

These podcasts share a similar audience with Permission To Thrive with Suzi Lula:

1. Take Back Your Mind
2. The David Ghiyam Podcast
3. The Oprah Podcast
4. The Resetter Podcast with Dr. Mindy
5. The Dr. Hyman Show

How many episodes of Permission To Thrive with Suzi Lula are there?

Permission To Thrive with Suzi Lula launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Permission To Thrive with Suzi Lula?

Recent guests on Permission To Thrive with Suzi Lula include:

1. Reverend Michael Beckwith
2. Reverend Carlton Teabout
3. Devon Evans
4. Ama Barron
5. Joye Madden
6. Laurie Eddleston
7. Kenna LaPlaca
8. Heather Beaton

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