Permission To Breathe
Dr. Tammy IsaacPermission to Breathe Podcast, is a transformative space dedicated to providing a sanctuary where you can inhale deeply and exhale freely, embracing your grief journey unapologetically. I'm your host, Dr. Tammy Isaac, here with you every Monday to offer comfort, guidance, and hope. Together, we'll navigate this path, finding moments to pause, reflect, and breathe.
| Publishes | Weekly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
In this episode, Dr. Tammy Isaac reflects on the emotional weight that can come when a woman senses she has something meaningful to offer but encounters resistance from institutions, workplaces, faith communities, or other leadership spaces. This con... more
Leadership is often celebrated for its influence and impact, but the emotional weight behind it is rarely discussed. In this episode, Dr. Tammy Isaac explores the grief many women carry in leadership spaces. From invisibility and dismissal to isolati... more
This episode examines how grief shows up in the lives of women and why healing can be understood as historical work. When a woman begins to acknowledge her grief and care for her emotional life, she may also be interrupting patterns that have moved q... more
This Women’s History Month episode explores the hidden cost of survival carried in women’s bodies across generations. While history highlights milestones and achievements, it rarely acknowledges the physiological and emotional toll of exclusion, invi... more
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- Trying to cope
The podcast about losing your mom as a fully grown woman is what I needed to hear today. I am a month in from losing my mother suddenly. I’m struggling. Thank you so much for this.
Apple Podcasts5kscalabama
United Statesa month ago
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Apple Podcasts | #118 |  Ireland/Health & Fitness/Mental Health |
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Frequently Asked Questions About Permission To Breathe
What is Permission To Breathe about and what kind of topics does it cover?
This show centers grief and healing across a wide range of experiences, from personal loss and bereavement to caregiving, burnout in healthcare, and the emotional dimensions of systemic failures. Across episodes, listeners hear compassionate, evidence-informed conversations about navigating grief, managing difficult emotions like numbness or anger, and finding meaning after loss. Notable threads include the distinct journeys of arousal and resilience—perinatal loss, professional trauma (first responders and nurses), caregiver fatigue, and grief within relationships and communities. A standout quality is the host's emphasis on practical coping strategies, validation of non-linear grief, and the call for honest dialogue and community support,... more
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How many listeners does Permission To Breathe get?
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What are the audience demographics for Permission To Breathe?
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How many subscribers and views does Permission To Breathe have?
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Which podcasts are similar to Permission To Breathe?
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How many episodes of Permission To Breathe are there?
Permission To Breathe launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for Permission To Breathe?
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What guests have appeared on Permission To Breathe?
Recent guests on Permission To Breathe include:
1. LaShanna More
2. Likeythia Blackmon
3. Rebecca Foster
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.