PeriMOMopause
Ash Hoath-MurrayPerimenopause? Isn't 40 too young for that? I’m a mom of 3 young humans trying to figure out what this new-found second coming of puberty means for me - mind, body and spirit. Join me through my trials and musings of midlife motherhood.
| Publishes | Weekly | Episodes | 70 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
“I don’t recognize my body anymore.” If you’ve whispered this to yourself in the mirror, this episode is for you. We’re breaking down what’s actually normal in perimenopause — from midsection weight gain to night sweats to hair changes — and how to k... more
Ever feel like you’re living on autopilot — performing roles instead of actually being you? In this raw and real episode, we dig into the masks of midlife — the “strong one,” the “perfect mom,” the “cool girl” — and what perimenopause has to do with ... more
When was the last time you felt real pleasure — in your body, in your day, in your life? In midlife, joy and desire often get buried under to-do lists and fatigue. But pleasure isn’t a luxury. It’s a nervous system reset — and a radical act of self-l... more
Ever snapped over crumbs on the counter or socks beside the hamper and thought, “Who even am I right now?” This episode is for you. Perimenopausal rage is real — but it’s not a failure. It’s a signal. This week, we unpack the hormonal, emotional, and... more
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Apple Podcasts | #143 |  Canada/Kids & Family/Parenting |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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PeriMOMopause launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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