
Expert-led chats on child, teen & parental health and wellbeing brought to you by paediatrician Dr Claudia Gray and journalist Christy Herselman.
Hosted by trusted voices in health and parenting, this evidence-based podcast blends paediatrics, women's health and modern parenting into practical, relatable discussions. From childhood illnesses, development & teens to hormones, peri-menopause and men... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

Last episode, we talked about what perimenopause feels like. This episode, we talk about what to do about it.
Dr Claudia Gray and Christy Herselman return for a practical, empowering conversation about managing this chaotic chapter—not just survivin... more
For too long, perimenopause has been treated as a mystery—or worse, dismissed as "just part of getting older." But understanding what is happening to your body in this chaotic chapter changes everything.
In this episode, Dr Claudia Gray and Christy ... more
Most parents dread the talk. But what if the real mistake is waiting too long?
In this episode, Dr. Claudia Gray and Christy Herselman tackle one of the most anxiety-inducing topics in parenting: talking to children about sex and reproduction. Chris... more
South Africa has the highest screen time in the world. But while we're all scrolling, what are we actually losing?
In this episode, Dr Claudia Gray and Christy Herselman explore a concept that changes how we think about our devices: opportunity cost... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 | |
Apple Podcasts | #148 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Two expert hosts blend paediatrics, parenting, and women's health into practical, evidence-based conversations. Episodes cover child development, common illnesses, perimenopause and female health, media literacy for families, and mindful parenting—often weaving personal experience with clinical insight. The show shines when translating complex medical topics into relatable guidance for busy families, with a consistent emphasis on balanced choices, long-term well-being, and empowering parents to connect health decisions to everyday life.
A notable strength is the clear focus on intersection points between child health and parental well-being, including issues like screen time, medication decisions for kids, and biased information in the wel... more
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this podcast launched 4 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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