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Artwork for Performance Talk

Performance Talk

Ewell & Chris
Strength and Conditioning
Exercise Science
Athlete Development
Sports Psychology
Collaboration In Sports
Sports Science
Load Management
Strength Training
Athletes
Nutrition
Athletic Development
Injury Prevention
Performance
Human Performance
High School Athletics
Kettlebell Strength Training Anatomy
Sports Performance
Physical Training
Coaching
Non-Technical Skills

Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.

PublishesWeeklyEpisodes197Founded7 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Performance Talk

Latest Episodes

Performance is evolving—and Craig Lane is helping shape the next generation. In this return visit to Performance Talk, Craig unpacks the growing role of sports science, why coaching still matters most, and how confidence, context, and collaboration d... more

Dr. Ewell Gordon welcomes Mauricio Elizondo, Director of Sports Medicine at Austin FC to this episode of Performance Talk.

With nearly two decades of experience spanning minor league baseball, professional tennis, and now Major League Soccer, Mauri... more

From soldier to sports psych pro, Dr. Sean Green joins Performance Talk to unpack the powerful intersection of mental strength and physical readiness. In this deep-dive with Ewell Gordon, they explore athlete identity, injury recovery, neuroscience, ... more

Can a sleep mask actually boost performance? In this eye-opening episode of Performance Talk, Ewell Gordon sits down with Lori Oliver and Jill MacRae of The Inactive Company to explore how science-backed sleep tools are revolutionizing recovery for a... more

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Recent Guests

Mauricio Elizondo
Director of Sports Medicine at Austin FC
Austin FC
Episode: Building High-Performance Teams: Mauricio Elizondo on Medical Integration in Professional Soccer
Dr. Sean Green
Clinical mental health counselor specializing in sports psychology
Episode: More Than Muscle: Dr. Sean Green on Psychology, Purpose & Performance | Performance Talk
Lori Oliver
Co-founder of The Inactive Company focusing on sleep innovations
The Inactive Company
Episode: Sleep as a Superpower: The Science Behind Recovery with Lori Oliver & Jill MacRae | Performance Talk
Jill MacRae
Co-founder of The Inactive Company focusing on sleep innovations
The Inactive Company
Episode: Sleep as a Superpower: The Science Behind Recovery with Lori Oliver & Jill MacRae | Performance Talk
Anna Reddington
Lecturer in Exercise Science and Strength and Conditioning Coach
Belmont University
Episode: From Coaching Floors to Classroom Doors: Anna Reddington’s Path to Performance & Teaching | Performance Talk
Dr. John Farrell III
Assistant professor at Texas State University, specializing in adaptive sports and enhancing human performance.
Texas State University
Episode: Bridging Science and Sport: Dr. John Farrell III on Performance, Purpose & Progress | Performance Talk
Angelo Gingerelli
Strength coach at Seton Hall University, Author, and New Jersey State Director of the NSCA
Seton Hall University
Episode: Rooted & Ready: Angelo Gingerellii on 20 Years, Coaching Culture & Redefining Success | Performance Talk
Dr. Joni Boyd
Professor of exercise science and coaching at Winthrop University
Winthrop University
Episode: Redefining Performance: Dr. Joni Boyd on Building the Future of Coaching | Performance Talk
Dr. Jo Brown
Experienced Physiotherapist and Performance Consultant
Performance State
Episode: The Clinical-Performance Continuum: Rethinking Recovery with Dr. Jo Brown

Host

Chris Costa
Co-host of the show, specializing in discussion and analysis of performance-enhancing strategies.

Reviews

5.0 out of 5 stars from 697 ratings
  • Great Show!

    Great podcast for anyone interested in athletic development and high performance. The hosts ask thoughtful questions, and the guests always provide practical insights. Informative, professional, and easy to follow!

    Apple Podcasts
    5
    ARVince75
    United States4 months ago
  • Insightful and engaging!

    Insightful and engaging! Performance Talk consistently delivers valuable conversations with top professionals in the athletic and performance world. A must-listen for coaches, athletes, and enthusiasts seeking growth and inspiration.

    Apple Podcasts
    5
    ADRonchi
    United States4 months ago
  • Engaging and Informative Health and Fitness Podcast

    Performance Talk is a must-listen for anyone interested in health and fitness. This podcast delivers a blend of expert advice, real-world experiences, and motivational content that keeps you coming back for more. Here's what makes it stand out.

    Apple Podcasts
    5
    Batler0075
    United States2 years ago
  • Heather is a Wonder Woman!

    Heather Linden is a Physical Therapist and a great motivator. Personally, I know her. She is a Wonder Woman!

    Apple Podcasts
    5
    Skylar Crooks
    United States2 years ago
  • The Goldmine Podcast!

    This podcast is a goldmine of expert advice and motivation. Short and impactful episodes provide valuable insights for all fitness levels. A must-listen for anyone committed to their well-being.

    Apple Podcasts
    5
    Alexes89
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the expert insights offered by the speakers, noting the practicality and relevance of the discussions to their own professional practices.
Many note that the show tends to inspire listeners to apply what they learn in their own training and coaching, reinforcing its value as a learning tool.
The podcast is characterized by its engaging hosts, who foster thoughtful and informative conversations that resonate with coaches and athletes alike.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building High-Performance Teams: Mauricio Elizondo on Medical Integration in Professional Soccer
Q: What's the importance of continuous education in this field?
Continuous education keeps practitioners adaptable and up to date with new techniques and knowledge.
Building High-Performance Teams: Mauricio Elizondo on Medical Integration in Professional Soccer
Q: What do you see as the future of performance in soccer?
The investment in high performance departments is increasing, and we need to ensure roles are clearly defined to improve the overall performance.
More Than Muscle: Dr. Sean Green on Psychology, Purpose & Performance | Performance Talk
Q: What advice would you give a newly graduated professional in sports psychology?
Get experience with a wide range of clients, including non-athletes, to understand human behavior over different ages and contexts.
More Than Muscle: Dr. Sean Green on Psychology, Purpose & Performance | Performance Talk
Q: How do you deal with an athlete's identity crisis post-injury?
My approach focuses on helping athletes understand they are still part of the team and encouraging adherence to rehab to boost their identity.
More Than Muscle: Dr. Sean Green on Psychology, Purpose & Performance | Performance Talk
Q: How do you negotiate working with young athletes and their parents?
I try to approach it by talking to the athlete while also exploring social aspects, including input from their parents and siblings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About Performance Talk

What is Performance Talk about and what kind of topics does it cover?

This podcast covers a wide array of topics related to human performance, focusing on strength and conditioning, sports nutrition, psychology, and rehabilitation. With insights from national and international experts, discussions frequently revolve around effective methodologies in enhancing athletic performance, injury prevention, recovery strategies, and the evolving landscape of sports education. Unique to this podcast is its commitment to bridging clinical practices with practical performance enhancements, making it a valuable resource for both professionals in the field and enthusiasts alike. Episodes feature deep conversations with experienced coaches, athletes, and scientists who share their expertise and innovative approaches to maxi... more

Where can I find podcast stats for Performance Talk?

Rephonic provides a wide range of podcast stats for Performance Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Performance Talk get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Performance Talk, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Performance Talk?

Rephonic provides comprehensive predictive audience data for Performance Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Performance Talk have?

To see how many followers or subscribers Performance Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Performance Talk?

These podcasts share a similar audience with Performance Talk:

1. Huberman Lab

How many episodes of Performance Talk are there?

Performance Talk launched 7 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Performance Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Performance Talk?

Rephonic pulls ratings and reviews for Performance Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Performance Talk?

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What guests have appeared on Performance Talk?

Recent guests on Performance Talk include:

1. Mauricio Elizondo
2. Dr. Sean Green
3. Lori Oliver
4. Jill MacRae
5. Anna Reddington
6. Dr. John Farrell III
7. Angelo Gingerelli
8. Dr. Joni Boyd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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