
Welcome to The Performance Recipe Podcast, with me Richard Stewart, a Performance Nutritionist and Coach/ owner of www.rscoaching.uk. We all know we can get tangled amongst the facts and fads on social media, and so the purpose of this podcast is to bridge the gap between science and practice, by having industry experts on all topics performance related. This podcast is an educational platform inf... more
| Publishes | Weekly | Episodes | 11 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessFitness | ||||

I talk to Varun Shivdasani, a Performance Chef, working in elite sport for decades including the Indian Premier League, English Premier League, GB Olympics & Paralympics, English Cricket Board as well as Rugby.
Varun is highly qualified with degree... more
Eva Humphries a BANT registered nutritionist. We discuss the importance of whole foods, with a focus on nutrients as opposed to what foods to cut out of our diet.
This is a valuable conversation that I have been extremely excited to have! Borge Fagerli is world renowned peak performance coach from Norway, with nearly 30 years of experience working with over 5,000 clients across different sports and fitness lev... more
Today I discuss Protein with Dr. Jose Antonio, a world expert and professor of Sports Nutrition and Exercise Science, as well as the CEO of the International Society of Sports Nutrition.
We all understand the importance of protein for building musc... more
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Apple Podcasts | #62 |
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this podcast launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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