Perform by Alex Auerbach
Alex AuerbachThe science-backed principles and practices that facilitate health and high performance. perform.substack.com
| Publishes | Weekly | Episodes | 9 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
This episode features peak performance expert Brad Stulberg. Inside, we cover why you shouldn’t focus on pursuing your purpose, the value of values, and how to stay firm and flexible in pursuit of your goals. more
Brian Levenson is the founder of Strong Skills, which provides executive coaching and mental performance coaching, speaking, and consulting to elite organizations, performers, and leaders. He has been fortunate to work with CEOs, professional athlete... more
Michael Inzlicht is a Research Excellence Faculty Scholar at the University of Toronto. His primary appointment is as Professor in the Department of Psychology, but he is also cross-appointed as Professor in the Department of Marketing at the Rotman ... more
Marc Manella is the President of Mannella Consulting Services, specializing in leadership coaching, and optimizing learning environments in schools, non-profits, and sport. more
Over the past decade, Owen Eastwood has worked with some of the most elite teams and groups in the world, including Gareth Southgate's England Football team, the Command Group of NATO, the South African Cricket Team, corporate leadership teams, elite... more
In this episode, I'm joined by Steve Magness. more
JP is a mentor, writer, coach, and sports consultant. He's coached for over 12 years in Ireland, Lithuania, Tennessee, and Pennsylvania. During his time in Ireland, I coached over 30 teams in five years. His book, The Culture System, can be found eve... more
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Chart Rankings
Apple Podcasts | #127 |  Ireland/Education/Self-Improvement |
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