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People & Planet

Alya Alhamad

The People & Planet Podcast: A show all about human health, planetary health, and the links between them. Hosted by Alya Alhamad, an Integrative Nutrition Health Coach with a Master’s Degree in Environmental Sustainability. Through this podcast, it is her mission to collect and deliver information from experts to improve the quality of your life and that of our planet. Follow Alya on Instagram: @w... more

PublishesTwice weeklyEpisodes8Founded2 months ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

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Artwork for People & Planet

Latest Episodes

This conversation with Dr Nichola Conlon explores the topic of NAD+ and its role in the body, particularly in relation to ageing and longevity. The discussion covers different methods of administering NAD+, including IVs and supplements, and the safe... more

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15 days ago

In this episode, I speak with Jessica Alana, a board-certified, Integrative and Functional Medical Practitioner who specializes in mold illness, otherwise known as Sick Building Syndrome. more

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19 days ago

Flavia Morellato delves into the lymphatic system's role in health, emphasizing its collaboration with the circulatory system. She highlights how it influences metabolism, hydration, digestion, and immunity, shedding light on lymph nodes and fluids. ... more

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a month ago

In this conversation, Lulu Alarmali, a Functional Nutritionist and gut health specialist, discusses the importance of gut health and its impact on overall well-being. She explains the difference between conventional medicine and functional medicine, ... more

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2 months ago

In this conversation, Lucas Aoun discusses the issue of low testosterone in men and the factors that contribute to it. He explains the impact of obesity on testosterone levels and the role of estrogen in men's health. Lucas also addresses the questio... more

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2 months ago

In this conversation, Dr. Louise Peters explains the principles and techniques of Rapid Resolution Therapy (RRT). RRT is a strength-based and solution-focused therapy that aims to provide rapid relief from emotional distress and trauma. more

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2 months ago

In this conversation, Hala Barghout and I discuss various aspects of weight loss and healthy living. We emphasise the importance of approaching weight loss in a sustainable and respectful way, focusing on fat loss rather than weight loss. more

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2 months ago

In this conversation, Alina Polner discusses her High Life method, which is a 360-degree approach to personal development and self-actualization. She emphasizes the importance of foundational elements such as nutrition, lifestyle, sleep, and stress m... more

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2 months ago

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Reviews

5.0 out of 5 stars from 5 ratings
  • Informative!

    Lovely and informative thank you for taking the time and making the effort to share this with us.

    Apple Podcasts
    5
    MNF54
    United Kingdom14 days ago
  • 5 stars

    Thank you Alya for the knowledge packed podcasts! So informative and interesting.

    Apple Podcasts
    5
    Deemz1948
    United Statesa month ago
  • Mrs Shahinian

    I love how Alya navigates the interview always very respectful of her guest always so professional about asking the right questions and how she adds her knowledge in her inputs after every analysis ,to the point where sometimes she simplifies the science into comrehensive language and sometimes she adds some science to the simple facts that are being discussed more

    Apple Podcasts
    5
    Gutcherian
    United States2 months ago

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How many episodes of People & Planet are there?

People & Planet launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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