
Adéntrate en el mundo del triatlón con Penalty Box. Tres amigos apasionados por el triatlón exploramos este desafiante deporte desde todos los ángulos. Actualidad, noticias y entrevistas con atletas, entrenadores y expertos en el mundo del triatlón; desde un ambiente relajado y divertido. Sumérgete en nuestras conversaciones llenas de energía, anécdotas y momentos memorables mientras exploramos te... more
| Publishes | Weekly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Sports |

Lu se despide unos cuantos días porque se va a competir el medio de Alguero, así que en este episodio dejamos varios temas sobre la mesa antes de hacer las maletas.Repasamos el Ironman de Lanzarote con el recital de Sam Laidlow, la remontada de Patri... more
Una semana más de tu podcast de información 100% contrastada y verificada. Vuestro podcast de triatlón favorito.En este episodio:Viajar con bici a una carrera. Y quien dice bici dice todo lo demás. Cosas que debéis tener en cuenta cuando estéis organ... more
En el Penalty Box de esta semana hablamos de todo un poco: desde el pedazo de récord de bici en un 70.3 (49,7 km/h durante 1h49min, casi nada) hasta el debate de siempre con el drafting: ¿el Race Ranger en grupos de edad servirá para algo o es puro m... more
Penalty Box vuelve con Juanan de vuelta al estudio.
En este episodio hablamos del récord del mundo en la Maratón de Londres 2026: dos hombres bajan de las 2 horas, Yomif Kejelcha hace su primera maratón a 11 segundos del récord absoluto y aunque ha... more
People also subscribe to these shows.





Desde que los descubrí hace un par de semanas, como triatleta primeriza, me está encantando. Son fantásticos. Amo la sección de “lloros”.
Me gusta mucho. Soy triatleta amateur, me reflejo mucho en cosas que se explican y aprendo mucho con vuestras anécdotas. Enhorabuena chicos. Lo estáis haciendo genial.








Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for Penalty Box. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Penalty Box and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Penalty Box, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Penalty Box, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Penalty Box has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Penalty Box:
1. La Transición - Triatlón
2. Triatlón en Vena, el podcast de TRIATLETAS EN RED
3. Live to Triathlon - Triatlón de media y larga distancia
4. Hijos de la Resistencia
5. Radio Fitness Revolucionario
Penalty Box launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Penalty Box from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Penalty Box. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.