
Weekly insights from a grassroots rugby player and online coach. Nutrition, Training and Mindset tips alongside rugby related yarns and banter
| Publishes | Weekly | Episodes | 103 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRugby | |||

This week I'm back on my own and we're getting into something that's been on my mind after a very normal, very human weekend involving three consecutive days of drinking. Did it ruin my life? No. Did I still get the job done on Monday? Yes. And yet s... more
This week I'm joined by Becky Jones, otherwise known as the Empower Coach, and honestly this conversation went places I didn't expect.
Becky is an anti-diet coach who helps women break free from diet culture and unrealistic beauty standards. She gre... more
At 39 I genuinely believed I had no business playing rugby anymore. So I hung up my boots, missed an entire season, and told myself that was just what happened when you got older. Spoiler: I was completely wrong.
In this episode I am shooting from t... more
I’m going to be honest with you. The last few weeks have been a lot. Socialising, eating on the fly, poor sleep, and a body that was absolutely cooked after our cup final. I intentionally took a week off the gym because I knew I needed it. But the ot... more
This week I’m getting something off my chest. I’m part of the most successful team at my club, league winners, National Plate winners, three-time County Cup holders yet when we won the league last weekend, nobody from the board came to watch and ther... more
We won the league. 13 seasons in the making, two near-misses, one absolutely rank mud bath, and a day trip to Guernsey that cost more than a week away and we finally did it.
In this episode I’m unpacking what winning the league with Seaford Scarlets... more
I’m 14 seasons deep, a qualified nutritionist, mid-way through my gym instructor exams, and feeling the strongest and fittest I’ve ever felt. But it wasn’t always like this. In this episode, I’m fessing up on some of the genuinely daft things I used ... more
I went to county trials for the first time ever. I didn’t get picked. And honestly? It was one of the best things I’ve done in a long time.
In this episode, I’m reflecting on what it actually meant to put myself in that room surrounded by some of th... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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She’s Gotta Try launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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