
Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie!
| Publishes | Twice weekly | Episodes | 45 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyStand-Up | |||

In this episode of Pause, Unwind and Pace, I dive into what it really means to pursue your preference, to choose peace, alignment, and authenticity over approval. This conversation is a gentle reminder to check in with yourself, honor what feels righ... more
This week, Carla keeps it all the way real about hygiene, from pH balance to gym life to intimacy. If you’ve ever wondered what’s actually messing with your pH or why your “feminine wash” might be the problem, this episode is for you. We’re talking a... more
Take a couple minutes to reset your energy and raise your vibration. This quick meditation will help you release tension, center your thoughts, and attract positive energy into your day. Perfect for a morning boost, mid-day reset, or before bed to un... more
In this episode of Pause, Unwind and Pace, I’m getting real about power, the kind that doesn’t come from ego, but from growth, grace, and divine alignment.
Over the last two months, life has shifted in the best way. I’ve stepped deeper into my divin... more
After a crazy day at work and chasing after a toddler trying to settle the little one day for the night; it’s so relaxing and soothing to listen to smooth chill vibe of unwinding down from the day.
This will be my new Sunday Funday’s. Let me get the wine bottles ready!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | |
Apple Podcasts | #148 | |
Apple Podcasts | #222 | |
Apple Podcasts | #140 | |
Apple Podcasts | #53 | |
Apple Podcasts | #105 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Pause, Unwind & Pace launched 3 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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