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Artwork for Pause, Unwind & Pace

Pause, Unwind & Pace

Carla
Mental Health
Self-Care
Friendship
Gratitude
Fitness
Meditation
Legacy Barbell
Single Motherhood
Powerlifting
Personal Growth
Parenting
Community
Positive Energy
Emotional Well-Being
Humor
Healing
Love Languages
Health
Relationships
Anxiety

Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie!

PublishesTwice weeklyEpisodes80Founded4 years ago
Number of ListenersCategories
Stand-UpComedy

Listen to this Podcast

Artwork for Pause, Unwind & Pace

Latest Episodes

HYROX Tampa tickets sold out in minutes, and the fitness world is officially obsessed. In this episode, I’m breaking down what HYROX actually is, why people are spending hundreds to compete, how these races are selling out so fast, and why I’m seriou... more

From packed weeks to peaceful weekends, this episode is all about finding balance, letting go of pressure, and still showing up for yourself.

👀

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Call Her Daddy
Call Her DaddyAlex Cooper

Host

Carla
Host of Pause, Unwind & Pace; frequent contributor with consistent branding.

Reviews

5.0 out of 5 stars from 17 ratings
  • Relaxing and soothing

    After a crazy day at work and chasing after a toddler trying to settle the little one day for the night; it’s so relaxing and soothing to listen to smooth chill vibe of unwinding down from the day.

    Apple Podcasts
    5
    starressex
    United States4 years ago
  • SUNDAY FUNDAYS

    This will be my new Sunday Funday’s. Let me get the wine bottles ready!

    Apple Podcasts
    5
    Teeeedeznuts
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Two reviews point to weekend vibes and social rituals, framing Sundays as a time for unwinding with a drink or friendly banter.
Listeners describe the show as relaxing and soothing, a perfect wind-down after a hectic day.
Overall, the show is viewed as warm, relatable, and supportive, with guests and hosts delivering practical takeaways in a light, humorous style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#192
Canada/Comedy/Stand-Up
Apple Podcasts
#98
Australia/Comedy/Stand-Up
Apple Podcasts
#192
Germany/Comedy/Stand-Up

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Pause, Unwind & Pace

What is Pause, Unwind & Pace about and what kind of topics does it cover?

Listeners are drawn to candid, intimate conversations focused on self-care, relationships, personal growth, and everyday balance. Episodes frequently blend humor with practical insights on mental health, empowerment, parenting, and wellness, often framed through personal stories and reflective prompts. A standout is the consistently supportive, non-judgmental tone that encourages boundaries, self-care, and authentic self-expression, making it appealing for people seeking relatable, everyday guidance wrapped in friendly banter. For potential listeners or sponsors, the show reads as a warm, community-oriented space with topics that resonate with working adults, parents, and wellness-minded individuals who value honesty and practical takeaways... more

Where can I find podcast stats for Pause, Unwind & Pace?

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How many listeners does Pause, Unwind & Pace get?

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What are the audience demographics for Pause, Unwind & Pace?

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How many subscribers and views does Pause, Unwind & Pace have?

To see how many followers or subscribers Pause, Unwind & Pace has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Pause, Unwind & Pace?

These podcasts share a similar audience with Pause, Unwind & Pace:

1. Call Her Daddy

How many episodes of Pause, Unwind & Pace are there?

Pause, Unwind & Pace launched 4 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pause, Unwind & Pace?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pause, Unwind & Pace?

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