Stoic Wellbeing
Communication & Mindset Coach Sarah MikutelA show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you wa... more
| Publishes | Twice monthly | Episodes | 51 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySociety & CultureSelf-ImprovementEducation | |||
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Latest Episodes
Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and g... more
Comfort can quietly cost you the life you really want. When we play it too safe in the name of avoiding unpleasant thoughts or feelings, we drift away from our values and the things that bring meaning, energy, and connection. The Stoics offer a way b... more
We often have something meaningful to say – but the way we say it can get in the way. We overload our listener with backstory, hoping to make them understand, and end up muddying the message instead. In this episode, I explore why this happens and ho... more
Carrie Bradshaw used to feel relatable. Now we accuse her of being unhinged.
But maybe that says more about us than it does about her.
Read the article.
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I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping... more
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Reviews
- Finally found it
This is such a great podcast. Exactly what I have been searching for to bring short, pointed, insightful stoic strategies - and with great energy! Love it.
Apple Podcasts5knc 23
United States2 years ago - Stoic Wellbeing
I have long admired Zen philosophy and have dabbled in notions of Stoicism. Having dived into investigate more, I found this podcast, Stoic Wellbeing. Sarah Mikutel has a voice that is easy to listen to and intersperses her own dialogue with commentary from other Stoics. This offers amazing. Insight into understanding the philosophy of Stoicism and living a good life, as well as examinig the underpinning historical background. This last gives us an important reference point, especally if we want... more
Apple Podcasts5Dan Jerriss - Jedi Maori
New Zealand3 years ago - Stoic Well-being
I love this podcast!! Not only do I enjoy Sarah’s personality and energy, but I love her words of wisdom. I especially love to hear about her travels as I have the wanderlust myself!!!
Apple Podcasts5vic joy hUnited States3 years ago - Love, love, love
I love learning from Sarah! She has a calm, soothing voice and knows everything about Stoicism, Enneagram, and travel. Her thought-provoking episodes are worth a listen by all.
Apple Podcasts5kentuckyqueen83United States4 years ago - Great podcast!
This is a great podcast if you are interested in Stoicism and/or the Enneagram. I’m learning a lot and am looking forward to future episodes.
Apple Podcasts5DomSavaglioUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |  Sweden/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Stoic Wellbeing?
These podcasts share a similar audience with Stoic Wellbeing:
1. Stoic Lessons
2. Practical Stoicism
3. Stoic Coffee Break
4. Huberman Lab
5. The Mel Robbins Podcast
How many episodes of Stoic Wellbeing are there?
Stoic Wellbeing launched 5 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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