From Burnout to Balance - Helping Parents of Find Balance in the Long Middle of Burnout Recovery
Tanya ValentinHosted by family coach Tanya Valentin, AuDHD parent and neuroaffirming family coach. This compassionate space offers expert guidance, honest conversations, and practical tools to support both you and your child through the long middle of burnout recovery. Whether you're in the early stages or deep in recovery, you’re not alone. Tune in weekly for heartfelt stories, expert insights, and real-world ... more
| Publishes | Infrequently | Episodes | 39 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
Listen to this Podcast
Latest Episodes
Understanding the Family Ecosystem Approach
Explore how burnout impacts the entire family, not just the individual child, and discover a holistic perspective that shifts the narrative from fixing to understanding.
Tanya shares her personal insight... more
In this episode, Tanya explores the crash, the acute burnout stage most parents are living through or have already lived through by the time they find her work.
She unpacks why the crash feels sudden even though it rarely is, names the guilt so man... more
After a quiet season of listening to my own nervous system, this episode is a gentle update from me to you.
Toward the end of last year, I began to feel myself nearing burnout again. The end of the year can be a tender, intense time in our family, a... more
In this special episode of From Burnout to Balance, I sit down with my son Theo for an honest conversation about one of the biggest parenting stressors of our time: screen time.
Together, they reflect on their family’s journey from strict screen lim... more
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Reviews
As part of a family with both neurodivergent parents and kids, I have found this very heartwarming. I finally feel understood and it is so needed. We are in the US, but have found it all to be applicable and valuable. Thank you!
Audible5Amazon Customer
United States2 years ago- Wonderful!
As part of a family with both neurodivergent parents and kids, I have found this very heartwarming. I finally feel understood and it is so needed. We are in the US, but have found it all to be applicable and valuable. Thank you!
Audible5Amazon CustomerUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #225 |  New Zealand/Kids & Family/Parenting |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About From Burnout to Balance
What is From Burnout to Balance about and what kind of topics does it cover?
The content is centered around supporting parents of neurodivergent children as they navigate the challenges of burnout recovery. The discussions commonly feature expert insights, personal stories, and practical advice on various aspects of parenting neurodivergent kids, including mental health, educational strategies, and self-care for caregivers. Notably, the podcast fosters a community for parents, encouraging them to share their experiences and find solace in shared challenges while providing actionable tools for enhancing family well-being. Unique to this podcast is the combination of evidence-based practices with heartfelt conversations, making it relatable and practical for listeners.
Where can I find podcast stats for From Burnout to Balance?
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How many listeners does From Burnout to Balance get?
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What are the audience demographics for From Burnout to Balance?
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How many subscribers and views does From Burnout to Balance have?
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Which podcasts are similar to From Burnout to Balance?
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How many episodes of From Burnout to Balance are there?
From Burnout to Balance launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact From Burnout to Balance?
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Where can I see ratings and reviews for From Burnout to Balance?
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What guests have appeared on From Burnout to Balance?
Recent guests on From Burnout to Balance include:
1. Jade Thompson
2. Emma Gilmore
3. Jade Farrington
4. Carrie Meadows
5. Aleesha White
6. Laura Hellfeld
7. Elen Nathan
8. Kate Kleinau
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.