Paradox and Parts
Sarah FaillaParadox & Parts is the podcast for women who are tired of pretending they're fine—and starting to hear that quiet (or not-so-quiet) whisper that something needs to shift. If you're in a season where what used to work just… doesn't—you're not broken. You're in a sacred shift. I'm Sarah Failla—Master Life Coach, Internal Family Systems (IFS) practitioner, and the friend who will ask what's really go... more
| Publishes | Weekly | Episodes | 21 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationSpiritualityReligion & Spirituality | ||||
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Latest Episodes
In this episode of Paradox & Parts, we explore the emotional cost of growth—what it really means to outgrow old roles, relationships, identities, and belief systems that once felt like home.
While much of the world celebrates the "becoming," few ta... more
On the surface, receiving looks simple—someone offers a gift, a compliment, or support and you say "thank you." In real life, it's layered, messy, and vulnerable. In this episode of Paradox & Parts, Sarah Failla unpacks the paradox of receiving: why ... more
In this unscripted episode of Paradox and Parts, I get real about what it's like to face the same patterns, the same fears, and the same inner roadblocks over and over—and why that doesn't mean you're failing.
We talk about:
• Why change takes l... more
This is the guided practice companion to the previous episode on Somatic Dignity—designed to help you experience the length we talked about. In that episode, Sarah Failla introduced the framework of somatic dignity through the lens of length, width, ... more
Key Facts
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Reviews
- Relatable & great insights
Love the energy Sarah brings to her podcasts. She’s super relatable and insightful. Highly recommend🙌
Apple Podcasts5ck*23
New Zealand5 months ago - Thought-provoking and powerfully human!
Paradox & Parts is a rare gem in the podcast world. Each episode dives deep into the complexities of being human—balancing emotion, intellect, spirituality, and everything in between. The storytelling is both vulnerable and insightful, often challenging my assumptions while still making me feel seen. Thank you Sarah- for expressing the paradox and sharing all your parts! I'm learning so much.
Apple Podcasts5MrsBriDonovan
United States7 months ago - Thank you
Sarah, it’s me- you. I’m really proud of you putting this out there and I know your often hard earned wisdom will support so many women.
Apple Podcasts5sarahfailla77United States7 months ago - Wow!
I feel like I’m hanging out with a friend- and then she drops truth after truth but in a way that calls me out and makes me feel so loved at the same time.
Apple Podcasts5Finny402United States7 months ago - Great coach, real tools
Sarah is like the big sister and coach you’ve always wanted in your corner. She’s clear, gentle and has an easeful way of presenting information. The podcast offers simple, tangible tools you can try in your life, today. I highly recommended hanging out with Sarah while on a walk and learning something. She’s a great teacher and highly relatable.
Apple Podcasts5JamieBaker6United States7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #122 |  Sweden/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Paradox and Parts launched 8 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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