跑步有话说 Runner Says
慢慢跑步的Daniel用奔跑的脚步，去发现更广阔的天地 用跑步的方式，去探索更多彩的世界 跑步有话说是由在澳大利亚墨尔本生活的十年严肃跑渣Daniel主持的以跑步为主要话题的播客。 在这里，我们会和大家分享世界各地不同跑者的精彩故事。我们也会聊到和跑步相关的所有话题，包括但不限于跑步装备、训练计划、赛事体验、跑步文化等。 希望这些分享能让跑者平时的训练不再枯燥，同时也能带来跑步更多多样性的思考。
| Publishes | Twice weekly | Episodes | 85 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessLeisure |
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在这一期节目里，我们邀请到了跑者 Frank Gao，和我们一起聊聊他与跑步之间的关系：从最初的进入跑步、到比赛中的高峰与低谷、再到训练理念、伤病经历，以及跑步对生活带来的改变。
Frank 的故事没有夸张的神话，也没有“速成秘诀”，更多的是一个跑者在跑步旅程中的真实思考：
是什么让他坚持？
是什么让他突破？
什么瞬间让他重新认识自己？
又是什么，让他在反复的伤病中找回平衡？
本期你会听到：
• 🏁 跑步的起点与转折：第一次真正爱上跑步的原因
• 🏃♂️ 比赛与心态：跑崩、爆... more
这期的嘉宾是九十年代就开始跑步的资深跑者——豹哥（Paul）。
从国内马拉松的草创年代一路跑到今天，他见证了跑圈的成长，也从未停下脚步。
聊跑步，也聊热爱。
2007北马，Paul第一次达标当时的马拉松专业二级310
Paul完成initial military training 后的定妆照
Garmin 305
本期是一期线下录制，一下子没有搂住，直奔三小时去了
这期请到的嘉宾是跑了芝加哥马拉松的Daniel Liu(老柳)以及跑了墨尔本马拉松的花教练（花椒）
我们除了聊了比赛，还围绕着近期国内外跑圈的一些事情，闲聊了一下。
• 00:03:13 芝加哥马拉松：一场充满憧憬和挑战的大马之旅
• 00:15:48 探秘黄石公园：壮丽景色与令人惊叹的地理奇观
• 00:30:45 芝加哥：高楼林立的城市与独特的生活体验
• 00:45:39 急性肠胃炎的急救指南：如何避免身边突发状况!... more
在澳洲，几乎每个孩子都经历过“Sports Day”——那是他们第一次在跑道上全力奔跑的时刻。
有的孩子把这份热爱留在回忆里，有的孩子，却一路跑进了州代表队。
本期节目邀请到Ryan，他不仅是一位田径爱好者，更是一个短跑小将的父亲与教练。
我们将从孩子的第一场校园赛开始，聊到州级比赛的选拔与训练体系；
从家长的陪伴与取舍，到教育体系下的平衡与成长。
这不仅是一段关于速度的故事，
更是父与子共同成长的旅程——
关于热爱、坚持，以及运动赋予生命的能量。
时间轴
00:03:09 跑步与田径：... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 | China/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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跑步有话说 Runner Says launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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