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跑步有话说

慢慢跑步的Daniel

跑步有话说,是一档以跑步为主要话题的播客。常驻主播是在澳大利亚墨尔本生活的十年跑渣:Daniel在这里,我们会和大家分享不同跑者的精彩故事;分享周围小伙伴们的日常训练反馈和跑步体验。我们也会聊到和跑步相关的所有话题,包括但不限于跑步装备、训练计划、赛事体验、跑步文化等。希望这些分享能让跑者平时的训练不再枯燥,同时也能影响更多人喜欢上跑步。

PublishesDailyEpisodes35Founded9 months ago
Language
ZH-CN
Categories
Fantasy SportsSports

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Artwork for 跑步有话说

Latest Episodes

们还记起上次提笔写字是啥时候的事情吗?除了写自己名字外,已经多久没有提笔写字了?我反正已经好久没有提笔写字了,哪怕是最近在读一个课程,所有的作业也都是在电脑上完成,除了最后打印出来,签名提交以外。那另外一个问题就是,大家上次写毛笔字是啥时候的事情了,我感觉这应该是更加久远的事情了。现在生活节奏越来越快,大家交流的方式也从写字、书信到了email、手机,那些传统的技能慢慢被人所遗忘,因为他们似乎和现在的快节奏、高科技生活格格不入。但还是有些人对这些传统文化情有独钟,今天我们请到的嘉宾——宁宁,爱好... more

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5 months ago

一直想聊一期关于跑步务虚的节目,就是不聊训练,不聊计划,不聊比赛,不聊那些和成绩直接相关的种种,就是聊聊跑步,正好现在我们这儿马拉松赛季结束了,接下来的几个月基本上都是off season,也就可以可以静下心来,好好的梳理一下。今天请到的嘉宾是跑步有话说的老朋友,015“跑步不进健身房,早晚还是会凉凉”谈谈跑者的S&C训练 的嘉宾,Lee,他在那一期和大家聊了聊strength & condition,非常受欢迎。这次,我请他来聊聊这些关于跑步的一些底层逻辑的话题。大家听完这期可能感觉没有学到什... more

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6 months ago

一直想聊一期关于跑步务虚的节目,就是不聊训练,不聊计划,不聊比赛,不聊那些和成绩直接相关的种种,就是聊聊跑步,正好现在我们这儿马拉松赛季结束了,接下来的几个月基本上都是off season,也就可以可以静下心来,好好的梳理一下。今天请到的嘉宾是跑步有话说的老朋友,015“跑步不进健身房,早晚还是会凉凉”谈谈跑者的S&C训练 的嘉宾,Lee,他在那一期和大家聊了聊strength & condition,非常受欢迎。这次,我请他来聊聊这些关于跑步的一些底层逻辑的话题。大家听完这期可能感觉没有学到什... more

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6 months ago

一直想聊一期关于跑步务虚的节目,就是不聊训练,不聊计划,不聊比赛,不聊那些和成绩直接相关的种种,就是聊聊跑步,正好现在我们这儿马拉松赛季结束了,接下来的几个月基本上都是off season,也就可以可以静下心来,好好的梳理一下。今天请到的嘉宾是跑步有话说的老朋友,015“跑步不进健身房,早晚还是会凉凉”谈谈跑者的S&C训练 的嘉宾,Lee,他在那一期和大家聊了聊strength & condition,非常受欢迎。这次,我请他来聊聊这些关于跑步的一些底层逻辑的话题。大家听完这期可能感觉没有学到什... more

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6 months ago

这一期我们聊聊上周日,也就是10月15日结束的墨尔本马拉松。墨尔本马拉松一直都是澳洲参赛人数最多的比赛,今年才刚刚被申请世界马拉松大满贯的悉尼马拉松超过。今年的墨尔本马拉松全马有差不多8000人完成比赛,这个还是因为7月初就报名停止了,我觉得不限报名人数的话,应该会差不多小10000了。所有组别加一起的参赛人数近30000人。今天请到的嘉宾是我在出发前遇到的从国内来的一位大姐。她在出发前找不到的存包点了,我正好在旁边,我就带她去存包,然后大家一起去到了起点。大姐第一次出国跑马,而且还是独自一人,... more

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6 months ago

这一期的嘉宾是业余女性跑者的天花板,生活中她不断拼搏、积极向上影响着身边的每一个人;比赛中她展现出超强的韧劲和实力,一次次的夺冠突破自我。在上个月结束的衡水湖马拉松比赛中她以2小时39分钟的成绩达标国家健将标准。这期节目是在芝加哥马拉松比赛日那天录制的。录完了节目以后我就熬夜看了比赛。比赛的结果大家都已经知道了,Kelvin Kiptum以2小时35秒的成绩打破了世界记录,Sifan Hassan也跑出了2小时13分的女子历史第二好成绩。联想到伍玲伍老师在节目最后说的那段话,真的是感慨万分。无论... more

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6 months ago

这一期的嘉宾Angela来自于新加坡,2020年开始跑步,去年芝加哥马拉松首马324, 柏林马拉松是她世界马拉松六大满贯的第二站,为了准备这场比赛,Angela赛前月均跑量400Km。但在比赛中出现了一些小意外,最后5公路的水站,被人踩了我的鞋子,摔了一大跤。之后,脚就开始抽筋,只能走走跑跑,完成比赛。尽管如此,还是跑出了321,PB3分钟。 more

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6 months ago

本期嘉宾是跑完悉尼马拉松不久,在这条爬升大,并且当天气温又非常高的情况下取得21分钟PB的来自于新西兰奥克兰的Softer。 more

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6 months ago

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