If you struggle with chronic pain, the Pain Rehab podcast can help. Followers of the podcast enjoy the way Dr. Evan Parks guides you through short, easy to follow exercises that help you calm your nervous system, focus your attention, reduce stress, and get back to the life you want to live. Learn more at: www.PainRehabSource.com
Publishes | Twice monthly | Episodes | 16 | Founded | 6 years ago |
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Categories | Health & FitnessMedicineMental Health |
Edición en español In this guided meditation, you will bring your attention to your body. As you focus your attention, allow your mind to fully focus on what you are experiencing and gently bring it back as it wanders. Develop the skill of aiming the... more
Edición en español In this guided meditation, you will be bring your attention to your body and breath. As you focus your attention, allow your mind to fully focus on what you are experiencing and gently bring it back as it wanders. Using this exerci... more
Learn what it means to have an oversensitive nervous system and how it impacts how your brain responds to the information it receives from the peripheral nervous system. When your central nervous system is overly reactive, information it receives can... more
In this podcast, I will be giving you some simple guidelines on using the calming breath while you are doing other moderate exercises like walking, cycling, using an elliptical machine, or jogging. The combination of the calming breath with physical ... more
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Love this so helpful when dealing with chronic pain and the anxiety that comes with it - Thankyou
This podcast is a God send! So so helpful with dealing with the overwhelming fear and angst facing life with Chronic pain! Highly recommended
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 |
Listeners, social reach, demographics and more for this podcast.
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Pain Rehab Podcast launched 6 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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