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Artwork for Paediatric Sleep and Parenting Podcast

Paediatric Sleep and Parenting Podcast with Rachael Wilson

Rachael Wilson

Bite sized podcasts to help guide, inform and help you deal with your child's sleep from new born to 4 years old. Sleep strategies, interviews and informed information to give you the confidence to help your child form happy and healthy sleep habits and parenting skills for yourself.

PublishesWeeklyEpisodes74Founded2 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Paediatric Sleep and Parenting Podcast

Latest Episodes

The bedtime routine is often something parents look forward to because hey, it’s the end of the day and they know once baby is on bed it’s time for Netflix or sleep yourself… or perhaps you just dread it…because the bedtime battles start and they can... more

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7 days ago

Throughout my career, I've had the privilege of assisting numerous families in achieving peaceful and restful sleep routines within their homes. It's been evident that many mothers and some fathers – but let's be honest here, primarily mothers - have... more

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19 days ago

💥 3 ways to stop night feeds! more

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21 days ago

As new parents, the journey from birth to 16 weeks can pass super quickly but for some it can go slowly, be really hard and exhausting. It is filled with joy, many questions every day and night and, of course that goes with a few sleepless nights to ... more

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a month ago

As parents, we all strive to ensure our little ones get the essential sleep they need for optimal growth and development and of course to feel rested the following day so they are alert and no meltdown by 9am..! more

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2 months ago

You asked so you got! Join me on this weeks bonus podcast on what really is 'Cry It Out" and is it right for your child? more

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5 months ago

Regardless of whether you have plans to travel this Christmas or not, I know that it's an incredibly thrilling time of year, especially for the children. After all, Christmas tends to revolve around them the most. However, amidst all the excitement, ... more

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5 months ago

Becoming a parent, whether for the first or fifth time, is a challenging but wonderful experience filled with anticipation and, for some, anxiety. It signifies a major life change, particularly in terms of sleep, which will likely be disrupted for a ... more

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5 months ago

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Reviews

5.0 out of 5 stars from 6 ratings
  • Informative!

    These podcasts are short, sweet and informative. I’m sure many other parents will find these podcasts useful, just like I have.

    Apple Podcasts
    5
    Noo2012
    United Kingdom2 years ago

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