Paddle 2 Fitness
Julian Norton-SmithFor over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently a... more
| Publishes | Monthly | Episodes | 70 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
In this month’s podcast, we break down one of the most misunderstood concepts in paddling performance — connection vs power. Most paddlers chase power. Few understand connection. We explain why what happens before the paddle enters the water determin... more
Paddle 2 Fitness Podcast is BACK for 2026! We’re excited to relaunch with Episode #68 – diving deep into longer exits and mastering top arm technique. Whether you’re training for competition or paddling for fun, this episode is packed with tips to ta... more
Think spearing your paddle isn’t a big deal? Think again. This common mistake leads to poor connection and incorrect body positioning. In this week’s podcast, we’ll break down why you should avoid spearing your paddle and how to make every catch coun... more
Want more power at your catch?
Holding your opposite rotation might just be the key.
By keeping pressure in that opposite leg drive, you can hold off early rotation and early leg drive.
This way, you’ll capitalize on 100% rotation and strength ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- The leader in paddle sports
Amazing breakdowns on highly technical information allowing paddlers from all abilities to comprehend and apply the knowledge of over 30 years in the industry.
Apple Podcasts5Sharpy79
Australia3 years ago Good content. The guitar end tune however is incredibly loud in comparison to the voice. Not nice when listening on headphones...
Podcast Addict44 years agomavave- Great Information
Loving the information in the podcasts. Varied topics and great explanations!
Apple Podcasts5TerdfancierAustralia5 years ago - Race start
Great advice on Race starts, a solid warm up and holding back for the first bit,, needed the reminder as the body and mind want to go flat out with the adrenaline of the start.. thanks.
Apple Podcasts5Ant DeagueAustralia6 years ago - Gripping It
G’day coach,
The podcast on grip and grip pressure was a game changer for me. After listening more than half a dozen times and paddling straight away after it, my entire technique changed significantly. Leg drive and rotation now became a necessity as the stroke shortened and engaging lats ensured that everything was connected and integral. Moving much quicker than last year. Thanks mate.
Juppy
Apple Podcasts5Flamin Galah JuppyAustralia7 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #232 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #78 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #80 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #82 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #232 |  South Africa/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Paddle 2 Fitness
What is Paddle 2 Fitness about and what kind of topics does it cover?
The content primarily focuses on improving paddling techniques and performance through expert coaching insights. Episodes cover a variety of topics including the mechanics of paddling, mental health in athletics, and efficient training methodologies, such as the MAF and 80/20 training principles. Noteworthy is the strong emphasis on personal stories from the host, which are shared to connect with listeners while illustrating the practical applications of discussed techniques. Listeners can expect to gain practical advice and tips that can improve their performance on the water, irrespective of their skill level in paddling.
Where can I find podcast stats for Paddle 2 Fitness?
Rephonic provides a wide range of podcast stats for Paddle 2 Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Paddle 2 Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Paddle 2 Fitness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Paddle 2 Fitness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Paddle 2 Fitness?
Rephonic provides comprehensive predictive audience data for Paddle 2 Fitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Paddle 2 Fitness have?
To see how many followers or subscribers Paddle 2 Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Paddle 2 Fitness?
These podcasts share a similar audience with Paddle 2 Fitness:
1. Paddlecast
2. Paddling The Blue Podcast
3. The Fin
4. The Diary Of A CEO with Steven Bartlett
5. The Joe Rogan Experience
How many episodes of Paddle 2 Fitness are there?
Paddle 2 Fitness launched 9 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Paddle 2 Fitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Paddle 2 Fitness?
Rephonic pulls ratings and reviews for Paddle 2 Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Paddle 2 Fitness?
Rephonic provides full transcripts for episodes of Paddle 2 Fitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.