Paddle 2 Fitness
Julian Norton-SmithFor over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently a... more
| Publishes | Twice monthly | Episodes | 68 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Think spearing your paddle isn’t a big deal? Think again. This common mistake leads to poor connection and incorrect body positioning. In this week’s podcast, we’ll break down why you should avoid spearing your paddle and how to make every catch coun... more
Want more power at your catch?
Holding your opposite rotation might just be the key.
By keeping pressure in that opposite leg drive, you can hold off early rotation and early leg drive.
This way, you’ll capitalize on 100% rotation and strength fro... more
We all know that paddling’s not just about strength—it’s about heart and mindset too. Join Coach as he opens up on his journey, from getting ‘MAF’d’ to mastering mental health. Discover fresh paddling techniques and leave ready to conquer new challen... more
In this week’s podcast we explain the concept of paddling leverage and its importance in water sports. Join us as we discover the power of paddling leverage and learn how to use your body effectively in the water for enhanced paddling performance.
Key Facts
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Reviews
- The leader in paddle sports
Amazing breakdowns on highly technical information allowing paddlers from all abilities to comprehend and apply the knowledge of over 30 years in the industry.
Apple Podcasts5Sharpy79
Australia3 years ago Good content. The guitar end tune however is incredibly loud in comparison to the voice. Not nice when listening on headphones...
Podcast Addict43 years agomavave- Great Information
Loving the information in the podcasts. Varied topics and great explanations!
Apple Podcasts5TerdfancierAustralia5 years ago - Race start
Great advice on Race starts, a solid warm up and holding back for the first bit,, needed the reminder as the body and mind want to go flat out with the adrenaline of the start.. thanks.
Apple Podcasts5Ant DeagueAustralia5 years ago - Gripping It
G’day coach,
The podcast on grip and grip pressure was a game changer for me. After listening more than half a dozen times and paddling straight away after it, my entire technique changed significantly. Leg drive and rotation now became a necessity as the stroke shortened and engaging lats ensured that everything was connected and integral. Moving much quicker than last year. Thanks mate.
Juppy
Apple Podcasts5Flamin Galah JuppyAustralia6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #92 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #120 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #146 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #148 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #184 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Paddle 2 Fitness
What is Paddle 2 Fitness about and what kind of topics does it cover?
Focused on enhancing paddling efficiency and technique, the collection of episodes provide valuable insights into various aspects of paddling such as stroke mechanics, mental health, fitness programs, and the importance of proper body leverage. The host shares personal experiences, offers practical advice, and introduces unique training methods based on extensive coaching knowledge. Topics like MAF training and the 80/20 training principles are also elaborated upon, making the content relatable to both novice and experienced paddlers seeking to elevate their performance on the water. Standout elements include community engagement and a focus on holistic health, bridging mental well-being with athletic development, emphasizing that both aspe... more
Where can I find podcast stats for Paddle 2 Fitness?
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How many listeners does Paddle 2 Fitness get?
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What are the audience demographics for Paddle 2 Fitness?
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How many subscribers and views does Paddle 2 Fitness have?
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Which podcasts are similar to Paddle 2 Fitness?
These podcasts share a similar audience with Paddle 2 Fitness:
1. The Paddler's Pod
2. TRAIN LIKE A KING PODCAST
3. Fast Talk
How many episodes of Paddle 2 Fitness are there?
Paddle 2 Fitness launched 8 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Paddle 2 Fitness?
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Where can I see ratings and reviews for Paddle 2 Fitness?
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