
Guru Anand Bodhi delivers a science-backed showdown between Ozempic's GLP-1 receptor manipulation and intermittent fasting's metabolic reset. Discover which approach wins on weight loss, sustainability, and long-term health—or whether the real answer lies beyond choosing sides. For more content like this, visit QuietPlease.ai
| Publishes | Daily | Episodes | 4 | Founded | 15 days ago |
|---|---|---|---|---|---|
| Categories | NutritionAlternative HealthHealth & Fitness | ||||

Join Guru Anand Bodhi as he cuts through the noise surrounding Ozempic and intermittent fasting, revealing the hard science and hidden truths your doctor may not share. Get real data, biology breakdowns, and actionable wisdom to reclaim sovereignty o... more
Join Guru Anand Bodhi as she explores the science behind Ozempic and intermittent fasting beyond weight loss. This episode dives into autophagy, cardiovascular benefits, metabolic flexibility, and the real risks of combining both approaches. Discover... more
Guru Anand Bodhi explores the real data behind Ozempic and intermittent fasting weight loss claims. While semaglutide produces 15-20% weight loss versus fasting's 3-8%, the numbers only tell part of the story. We examine sustainability, weight regain... more
Join Guru Anand Bodhi as he explores the biological mechanisms behind Ozempic and intermittent fasting. This episode breaks down how semaglutide suppresses appetite through GLP-1 mimicry, while fasting triggers autophagy, metabolic switching, and nat... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 |








Listeners, social reach, demographics and more for this podcast.
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Ozempic vs Intermittent Fasting launched 15 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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