
HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
| Publishes | Infrequently | Episodes | 32 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpiritualitySelf-ImprovementEducation | ||||

In this uplifting and heart-centered conversation, Lisa Hromada — Spiritual Life Guide, Author, and Creator of The Stress Relief Meditation Mandala Coloring Book for Women — shares how simple, soulful practices like coloring, sound, and affirmations ... more
This podcast is an expansion of podcast 26: Setting Boundaries from the Inside Out. Many times when we set a physical boundary we're still emotionally upset and come from a place of resistance and against in regard to the other person. In this podca... more
Life is filled with joy, loss and change. They’re all part of life’s natural seasons and cycles. Whether it’s the birth of a baby, a new marriage, a milestone birthday, the death of a loved one, a sad divorce or any other big life change, it’s import... more
In a world of constant change, how resilient are you? We each face personal challenges while navigating an ever-evolving outside world. So, why is resilience more critical now than ever? Of course it's related to your stress levels, health, happiness... more
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Each of Bonnie’s podcasts provides enlightenment and empowerment to HS peace. We definitely do not need to feel alone or different than anyone else episode 11 with Pamela Thompson provided. Lots of good information on how we can adapt to change. It really gave some insights to how we can own it!









Listeners, social reach, demographics and more for this podcast.
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HSP: Owning Our Sensitivity launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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