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Mental Health
Self-Care
Depression
Mental Health Corner
Therapy
Gratitude Practice
Productivity Tools
Bipolar Disorder
Taylor Swift
Technology
Parenting
Foster Care
Religious Trauma
Notion
Support Systems
Coping Strategies
Suicidal Ideation
Grammys
Pathological Liars
Tiktok

Christina Warren & Brett Terpstra have odd sleep schedules. They nerd out over varied interests: gadgets, software, and life in a connected world. Tune in to find out what keeps them up at night.

PublishesTwice monthlyEpisodes241Founded11 years ago
Categories
Mental HealthHealth & FitnessTechnology

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Artwork for Overtired

Latest Episodes

Jeff and Christina are out of pocket this week, so Erin Dawson heroically steps in to keep the show afloat during trying times. Life, religion, dating, blogging… an everything bagel of a show. Sponsor

Copilot Money can help you take control of your... more

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Join Christina Warren and Brett Terpstra as they navigate the freezing Minnesotan cold without running water, delve into the intersection of tech and political turmoil, and explore the latest in AI agents and multi-agent workflows. Dive into a whirlw... more

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Christina and Jeff kick off the new year of Overtired sans Brett. They delve into Christina’s impending cervical spine surgery, ICE raids, and neighborhood signal groups. How do you keep mental health in check when Homeland Security is in your alley?... more

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Brett and Christina host an OG episode. Christina talks about her upcoming spinal surgery and navigating insurance hassles. Brett talks about his sleep issues, project progress, and coding routines. They dive into the complexities of USB-C cables, fr... more

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Key Facts

Accepts Guests
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Podcast Host

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Recent Guests

Erin Dawson
Guest discussing sobriety and personal experiences.
Episode: 436: 100 Days Sober with Erin Dawson
Cory O'Brien
Author of 'Two Truths and a Lie', a writer and game designer
Episode: 429: Two Truths and a Lie with Cory O’Brien
Merlin Mann
Writer and podcaster
Episode: 428: You’re Not Invulnerable
Jeff Severns Guntzel
Writer and guest on the podcast
Episode: 425: Always Sunny Girl
Bryan Guffey
A returning guest, known for his insights on technology and personal growth
Episode: 403: Don’t Be a Regex Princess with Bryan Guffey
Alex Cox
Co-host of the podcasts Dubai Friday and haptic.fm
Dubai Friday, haptic.fm
Episode: 400: Mental Health Overtime with Alex Cox
Jay Miller
A Developer Relations professional and community organizer
Episode: 337: The DevRel Episode

Hosts

Brett Terpstra
Host of Overtired; tech-focused creator with a penchant for coding, apps, and practical tech insights.
Christina Warren
Co-host with broad interests in technology, pop culture, and thoughtful, rapid-fire conversation.

Reviews

4.8 out of 5 stars from 143 ratings
  • Smooth show titles and segues

    It’s not everyday that you get to hear tech in the same convo as 90s deep dives, Taylor Swift, and manic random ADHD tangents. Brett and Christina, along with the occasional guest, bring you along for a relaxing and strange conversation. Sit back, preferably tired, and enjoy the ride 👍🏼

    Apple Podcasts
    5
    rrgym06
    United States4 years ago
  • Feels like home

    I look forward to Overtired every week because listening to Brett and Christina makes my ADHD brain feel it's at peace because the podcast sounds like my brain. It is absolutely the most comfortable I feel each week.

    Apple Podcasts
    5
    BryanGuffey
    United States5 years ago
  • One of my favorites

    You’re both wonderful and one of the highlights of my podcast feed. Quickly made it onto my “must listen” list

    Apple Podcasts
    5
    crisnoh
    United States5 years ago
  • OverMired in Great Content

    You know what I’m talking about.

    But really—great conversational chemistry. I appreciate the breadth of things here, that OverTired is centralized around tech, but can tangent-off into the distance without losing the conceit of the show. Great stuff!

    Apple Podcasts
    5
    Flatbread311
    United States5 years ago
  • Late to listen, but loving the chats

    Known (in the social media sense) both of you for a long while, but strangely never listened until Brett was my guest on my podcast and I was Systematic.

    While I can’t say I understand it all, but I love listening. Oh and the episode where Brett mentioned object impermanence, sent me in a mental panic for finding a bunch of things.

    So thanks and here’s your GD review. 😉

    Apple Podcasts
    5
    Tris Hussey
    Canada5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the blend of tech, pop culture, and mental health discussions, describing it as relatable and refreshing in a crowded podcast landscape.
Fans highlighting the openness about health challenges and personal growth tend to view the show as supportive and insightful for navigating modern life in tech.
Listeners praise the show's chemistry and authenticity, noting that the hosts feel like real friends and tackle a wide range of topics with humor and honesty.

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Tomorrow, Today
Tomorrow, TodayShekhar Natarajan

Talking Points

Recent interactions between the hosts and their guests.

LOST and Found
Q: How do you feel about insomnia and how it impacts your productivity?
Brett shares his preference for managing productive mania over extended periods of insomnia, expressing a deeper need for hyper-productivity, even if it comes with manic episodes.
LOST and Found
Q: How do you handle that from a mental health perspective?
Brett explains that when he has insomnia without mania, it wears him down and slows his concentration. He can become productive during manic episodes, but consistent lack of sleep wears him down.
400: Mental Health Overtime with Alex Cox
Q: How do you feel about your existing psychiatrist?
I feel fortunate and concerned because my psychiatrist who has been with me for 20 years is in his 70s, and I'm worried about finding someone else if he retires or passes away.
400: Mental Health Overtime with Alex Cox
Q: What is mental health corner?
Mental health corner is a segment where hosts describe where they're at and what they've been through in the last week, focusing on their mental health experiences.
419: ISIS Pickup Lines
Q: Christina, how are you?
I'm pretty good. Not too much to update, I've been under the gun with some work stuff.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Household Income
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Frequently Asked Questions About Overtired

What is Overtired about and what kind of topics does it cover?

Two long-time hosts with a restless curiosity explore a wide range of topics at a rapid, conversational pace. Expect candid chats about mental health, productivity, technology, pop culture, and personal life—often weaving in practical tips, personal anecdotes, and thoughtful reflections on burnout, sleep, and modern digital life. The show stands out for its unapologetic openness, humor, and a knack for turning everyday tech obsessions into broad, human conversations, sometimes with guests who bring specialized perspectives. Listeners who like unfiltered banter, nerdy focus, and heartfelt takes on health and creativity are likely to find this show especially engaging.

Where can I find podcast stats for Overtired?

Rephonic provides a wide range of podcast stats for Overtired. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Overtired and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Overtired get?

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What are the audience demographics for Overtired?

Rephonic provides comprehensive predictive audience data for Overtired, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Overtired have?

To see how many followers or subscribers Overtired has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Overtired?

These podcasts share a similar audience with Overtired:

1. Do By Friday
2. Primary Technology
3. This Week in Tech (Audio)
4. MacBreak Weekly (Video)

How many episodes of Overtired are there?

Overtired launched 11 years ago and published 241 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Overtired?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Overtired?

Rephonic pulls ratings and reviews for Overtired from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Overtired?

Rephonic provides full transcripts for episodes of Overtired. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Overtired?

Recent guests on Overtired include:

1. Erin Dawson
2. Cory O'Brien
3. Merlin Mann
4. Jeff Severns Guntzel
5. Bryan Guffey
6. Alex Cox
7. Jay Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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