Overthinking The Awesome
David CosgroveYour brain won't stop? Good—let's put it to work. Overthinking the Awesome is the podcast that turns spiraling into strategy, self-doubt into self-trust, and your overactive mind into your greatest asset.
| Publishes | Daily | Episodes | 6 | Founded | 5 days ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Your brain isn't broken—it's brilliant and bored. If you struggle with overthinking, anxiety, or a racing mind that won't shut off, this episode is your starting point. Discover why overthinking isn't a flaw to fix but a superpower to redirect. You'l... more
Episode 2: Catching the Click There's a split second between a thought and a spiral—a tiny "click" where everything could go differently. If you've ever wondered how to stop anxiety before it takes over, this episode is for you. Learn how to recogniz... more
That voice in your head that critiques every move, predicts disaster, and reminds you of every mistake? It's time for a performance review. If you struggle with negative self-talk, self-doubt, or an inner critic that never lets up, this episode teach... more
Your mind works like a search engine, serving up results based on what you've been feeding it. If your default setting is worry, catastrophic thinking, and mental spirals, this episode shows you how to reprogram your mental feed. Shift from anxiety a... more
This is where it all comes together. See how the tools from previous episodes work as a system for managing anxiety, stress, and overwhelm in real-world situations—from 3 AM spirals to work pressure to relationship worries. When you know how to direc... more
Why is it so hard to accept good things about yourself? If you struggle with low self-esteem, imposter syndrome, or dismissing your own accomplishments, this episode is for you. Explore why compliments feel suspicious, why success can trigger anxiety... more
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How many episodes of Overthinking The Awesome are there?
Overthinking The Awesome launched 5 days ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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