Over The Oxer
infoz37All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. ... more
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementSports | |||
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Latest Episodes
Ever notice how a negative thought, a past fall or a fear of failure can sneak up on you? In this episode, Tracey explores the fascinating psychology of her horsefly metaphor. Discover how horses handle threats instantly and how you can use the preci... more
In this episode, host Tracey Cole sits down with Cat Carter, a Scottish equine sports massage therapist and the driving force behind Equine Qualifications UK (EQ UK). Cat shares her fascinating journey from buying a "secret horse" as a teenager to ta... more
Ever felt like you are riding the 'ghost' of a past bad experience rather than the horse underneath you today? In this episode of Over the Oxer we are diving into the neuroscience of performance. It turns out your brain does not actually wait for sen... more
Step into a calmer kind of confidence before you ride.
Over the Oxer is a guided visualisation/ mental rehearsal designed specifically for riders who want to build quiet self-belief, focus, and trust in their ability, without pressure, hype or overt... more
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Reviews
- Great Podcast
Tracey has great guests, useful insights and mindset tips and all sorts of helpful information/advice. Interesting,fun and informative. Definitely 5*
Apple Podcasts5DBE horse addict
United Kingdoma year ago - Love this podcast.
I wait for each new episode with anticipation. Tracy’s words of wisdom have helped me overcome nerves in the saddle and enjoy my riding again. She has a lovely soothing tone of voice which help the stresses of day melt away.
Apple Podcasts5Epic🐷🐷🐷🐷🐷United Kingdoma year ago - Really useful information
This podcast has really helped me to get back into the saddle. I think having a weekly listen also gives me different ways to get rid of my nerves and fears.
Apple Podcasts5Taryn ClarkUnited Kingdoma year ago - Great listen - top hacks!!
Loving the podcasts from Tracey, great practical hacks and insights for riders and non riders alike.
Apple Podcasts5The MacharrisUnited Kingdom2 years ago - Great to listen when I’m mucking out!
Shorter episodes mean that I can listen whilst mucking out. Great tips and topics, thank-you!
Apple Podcasts5Taryn ClarkUnited Kingdom3 years ago
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Chart Rankings
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Apple Podcasts | #220 |  Belgium/Sports |
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Frequently Asked Questions About Over The Oxer
What is Over The Oxer about and what kind of topics does it cover?
This show centers on equestrian mindset, practical nervous-system regulation, and cognitive tools riders can use before and during rides. Episodes frequently explore how thoughts, emotions, and bodily cues shape performance, offering concrete exercises, quick routines, and in-the-moment strategies to reduce nerves, boost confidence, and improve rider-horse partnership. A standout angle is the integration of neuro-linguistic programming, hypnotherapy, and mindfulness techniques tailored for riders, along with guest-led deep dives into psychology, welfare, and enrichment-focused horse care. Listeners can expect bite-sized, actionable tactics that blend psychology with real-world riding scenarios, suitable for both newcomers and seasoned compe... more
Where can I find podcast stats for Over The Oxer?
Rephonic provides a wide range of podcast stats for Over The Oxer. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Over The Oxer and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Over The Oxer get?
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What are the audience demographics for Over The Oxer?
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How many subscribers and views does Over The Oxer have?
To see how many followers or subscribers Over The Oxer has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Over The Oxer?
These podcasts share a similar audience with Over The Oxer:
1. Talk Horse
2. Rein Them In
3. EquiRatings Eventing Podcast
4. In Stride
5. Equestrian Performance Mindset
How many episodes of Over The Oxer are there?
Over The Oxer launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Over The Oxer?
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Where can I see ratings and reviews for Over The Oxer?
Rephonic pulls ratings and reviews for Over The Oxer from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Over The Oxer?
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What guests have appeared on Over The Oxer?
Recent guests on Over The Oxer include:
1. Kristi Seymour
2. Nadia Hernandez
3. Alex Fleming
4. Louise Einchcomb
5. Sue Hill
6. Maha Khallaf
7. Louise Tayler
8. Sam Osborne
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.