Rephonic
Artwork for 2 Pros and a Cup of Joe
NFL
College Football
Aaron Rodgers
Big Ten Media Days
UCLA
Flag Football
Olympics
NFL Contracts
Deshaun Foster
Southern California
Jordan Love
Steve Mcnair
Minicamp
New York Jets
NFL 18-Game Season
Blue Jacket Tournament
NBA TV Deal
Haason Reddick
Raiders
British Open

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

PublishesDailyEpisodes7978Founded9 years ago
Number of ListenersCategories
Sports NewsFootballNewsSports

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Artwork for 2 Pros and a Cup of Joe

Latest Episodes

LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about Indiana’s huge win over Alabama in the Rose Bowl, what Notre Dame should do without USC on it’s schedule anymore, a preview of the upcoming Saturday games in the NFL, and more!

#2pr... more

Jonas Knox & Brady Quinn fill in for the Dan Patrick Show as they react to Indiana getting amped up about winning the Rose Bowl and moving on in the playoffs. Plus, the guys talk Ole Miss beating Georgia with Pete Golding leading the charge, and inte... more

Jonas Knox and Brady Quinn discuss Oregon beating Texas Tech with Dan Lanning bringing up the playoff system after the game. Plus, the guys give their take on Ohio State losing to Miami in an upset, a live look in to the guys CFP Bracket's, aluminum ... more

Jonas Knox & Brady Quinn chat it up with Albert Breer as they discuss MVP talks Joe Burrow's mindset and even bring up Breer's Buckeyes. Plus, the guys give their picks against the spread in the final week of the NFL regular season, the leftovers, an... more

Key Facts

Accepts Sponsors
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Plaxico Burris
Super Bowl Champion and Sports Commentator
Fox Sports Radio
Episode: Up on Game: Hour 2 - Cuffs The Legend, Mahomes Future
Bill Belichick
Head coach for the New England Patriots, known for his strategic insights in NFL coaching.
New England Patriots
Episode: Best Of 2 Pros & A Cup Of Joe
Mike Tomlin
Head coach for the Pittsburgh Steelers, recognized for his leadership and communication style.
Pittsburgh Steelers
Episode: Best Of 2 Pros & A Cup Of Joe
Jason McIntyre
Podcast host of Straight Fire
Fox Sports Radio
Episode: 11/26/2025 – Best of 2 Pros and a Cup of Joe
Shay Mogengard
Executive Producer
Episode: 11/26/2025 – Best of 2 Pros and a Cup of Joe
Kevin Stefanski
Head coach of the Cleveland Browns
Cleveland Browns
Episode: Hour 2: Jonas, Brady, & LaVar – Shedeur Time? + Lane Kiffin
Brock Purdy
San Francisco 49ers quarterback
San Francisco 49ers
Episode: Hour 1: Jonas, LaVar, & Brady – Purdy Vs Jones!
Mike Vrabel
Former Titans head coach
Tennessee Titans
Episode: Hour 1: Jonas, LaVar, & Brady – Purdy Vs Jones!
Dean Blandino
College football rules analyst with expertise in officiating rules
Fox Sports Radio
Episode: Hour 3: Jonas & LaVar - Week 8 in Officiating with Dean Blandino

Hosts

Jonas Knox
Co-host, known for his humor and engaging conversational style.
LaVar Arrington
Co-host, former NFL player, and sports commentator known for outspoken opinions.
Brady Quinn
Co-host, former NFL player with insightful commentary and analysis.

Reviews

4.6 out of 5 stars from 4.2k ratings
  • An embarrassment?

    Lavar you are a disappointment. Come clean and admit that you know Sandusky would never do what he was accused of. Stop being a coward. Jane Miller PSU 1980.

    Apple Podcasts
    3
    veranda estate
    United Statesa month ago
  • I admire you all

    LaVar sounds dull and quiet at what I skip, college talks.

    Jonas Knox not Cox is always assertive so I'm noted he'd rather watch his wife have an affair than see the Jaguars in the playoffs, no more sex change.

    Apple Podcasts
    4
    Not really big 72
    Japana month ago
  • You keep talking Lee

    Love the show but what happened to Lee.

    Apple Podcasts
    5
    twizzle t
    United Statesa month ago
  • Show has gone downhill

    I use to listen to this show every morning… Now it’s bland and so generic. The show isn’t nearly as good without the energy of Lee DeLapp.

    Apple Podcasts
    1
    Pitt Fan 1976
    United States2 months ago
  • Lee

    How come Lee has not been addressed and what has happened.

    Apple Podcasts
    5
    Mfee
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews note a decline in energy when certain hosts are absent, highlighting the importance of their chemistry to the show's appeal.
There are mixed feelings about the dynamics between the hosts, with some suggesting the need for a different interplay among them.
Listeners appreciate the blend of humor and insightful sports commentary from the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#61
United States/Sports/Football
Apple Podcasts
#174
United States/Sports
Apple Podcasts
#157
Canada/Sports/Football
Apple Podcasts
#72
France/Sports/Football
Apple Podcasts
#119
Australia/Sports/Football
Apple Podcasts
#174
Germany/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Best Of The Dan Patrick Show
Q: What are your thoughts on college sports transitioning to a business model?
The transition reflects how college sports are evolving into a professional model where athletes are now compensated, but it raises concerns about the long-term impact on the educational component.
Best Of The Dan Patrick Show
Q: What do you think about the current situation regarding players opting out of bowl games?
Players should make individual decisions based on their future, and it's understandable if they choose to opt out to prepare for the NFL.
Hour 2: USC & Notre Dame Rivalry End & Petros Papadakis Stops By
Q: Where does it land with you on the decision for Notre Dame and USC not playing until at least 2030?
It's the job of the athletic directors to preserve the rivalry, and it's disappointing that leadership has been unable to do so.
Up on Game: Hour 1 – Sherrone Moore, Philip Rivers
Q: What's y'all's take on it, man? Like what was y'all's first, you know, impressions of once you got the information of, you know, how you internalize this, what's the deal?
TJ and Plaxico share their take on Sherrone Moore's situation, expressing that while they feel empathy for his children, they do not feel sorry for Moore himself, given that he is an adult aware of his actions.
Hour 3: Jonas, Brady, & LaVar – Baker Mayfield Update + Dean Blandino Joins The Show
Q: Why aren't personal fouls all reviewable?
Dean mentioned that personal fouls should start with player safety issues to ensure a more accurate officiating process.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 2 Pros and a Cup of Joe

What is 2 Pros and a Cup of Joe about and what kind of topics does it cover?

This show features a mix of humorous and insightful commentary on major sports headlines, primarily focusing on football. The hosts, who include respected figures in the sport, engage in lively discussions that cover college football, NFL updates, and the dynamics within various teams and coaching staffs. Their conversations are marked by a blend of personal anecdotes and professional insights, making it more than just a rundown of sports updates; it also dives into player performances, coaching decisions, and the broader implications for the sports world. Listeners can expect a unique combination of humor, critical analysis, and engaging banter.

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How many subscribers and views does 2 Pros and a Cup of Joe have?

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Which podcasts are similar to 2 Pros and a Cup of Joe?

These podcasts share a similar audience with 2 Pros and a Cup of Joe:

1. Petros And Money
2. The Dan Patrick Show
3. The Herd with Colin Cowherd
4. Outkick The Show with Clay Travis
5. 3 and Out with John Middlekauff

How many episodes of 2 Pros and a Cup of Joe are there?

2 Pros and a Cup of Joe launched 9 years ago and published 7978 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 2 Pros and a Cup of Joe?

Recent guests on 2 Pros and a Cup of Joe include:

1. Plaxico Burris
2. Bill Belichick
3. Mike Tomlin
4. Jason McIntyre
5. Shay Mogengard
6. Kevin Stefanski
7. Brock Purdy
8. Mike Vrabel

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