Rephonic
Artwork for 2 Pros and a Cup of Joe
NFL
Super Bowl
NFL Draft
NFL Combine
Super Bowl 60
NBA
College Football
New England Patriots
NCAA Tournament
Seattle Seahawks
Las Vegas Raiders
Tom Brady
Cleveland Browns
Olympics
Fox Sports Radio
Kyler Murray
Chicago Bears
Baltimore Ravens
Bill Belichick
Tua Tagovailoa

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

PublishesDailyEpisodes8396Founded9 years ago
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Artwork for 2 Pros and a Cup of Joe

Latest Episodes

LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the Atlanta Falcons pitiful showing against the New York Knicks - wait, no, that was the Atlanta Hawks! DK Metcalf won't face criminal charges in his altercation with a fan at Ford Fi... more

LaVar, TJ, and Plax talk about Brendan Sorsby’s gambling scandal and how it might blow up his entire future in football, a rundown of a few team’s nightmare scenarios in the 2026 NFL season, the Big 12 strikes a private equity deal, and how Muggsy Bo... more

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the NBA Playoffs such as the Timberwolves taking the down the Nuggets to move on and also talk about some anti-tanking insights. Plus, the guys go over ... more

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Cleveland Browns may be closer to hosting a Super Bowl in Cleveland when their new stadium comes out. Plus, the guys spin the wheel on Kentucky Derby & Oaks horses, we have... more

Key Facts

Accepts Sponsors
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Pete Prisco
NFL analyst
CBS Sports
Episode: Hour 1: Jonas, Brady, & LaVar - NFL Draft Recap
Mike Vrabel
NFL head coach (interview segment)
Tennessee Titans
Episode: Hour 1: Jonas, Brady, & LaVar - Vrabel Speaks Out & Swan Songs
Bruce Feldman
NFL Draft analyst
Episode: Hour 1: Steve Kerr's Warriors Tenure
Rob Parker
Co-host from The Odd Couple on Fox Sports Radio
The Odd Couple, Fox Sports Radio
Episode: Hour 2: Jonas, Brady, & LaVar - AJ Brown Is Still An Eagle
Kelvin Washington
Co-host from The Odd Couple on Fox Sports Radio
The Odd Couple, Fox Sports Radio
Episode: Hour 2: Jonas, Brady, & LaVar - AJ Brown Is Still An Eagle
LaVar Arrington
Former NFL linebacker, media analyst
Fox Sports Radio
Episode: Hour 2: Fitz & Buck - Playoffs?
Jonas Knox
Host on Fox Sports Radio, fellow podcasting/hosting figure
Fox Sports Radio
Episode: Hour 2: Fitz & Buck - Playoffs?
Petros Papadakis
Co-host of the Petros & Money Show, Fox College Football Analyst
AM570LA Sports
Episode: 2 Pros & A Cup Of Joe Best Of The Week
Geno Auriemma
Head coach, Connecticut Huskies women's basketball
University of Connecticut
Episode: Up on Game: Hour 2 - Hating on Herbert??

Hosts

LaVar Arrington
Co-host and former All-American football player, providing insights enriched by his extensive NFL experience.
Brady Quinn
Co-host and former Notre Dame quarterback, sharing perspectives from both playing and analyzing football at high levels.
Jonas Knox
Co-host and sports commentator, known for his engaging personality and ability to interject humor into discussions.

Reviews

4.6 out of 5 stars from 4.2k ratings
  • I admire you all

    After removing cartilage, metal and plastic components are being implanted according to Google F AI. Can LaVar run? Sounds like he's gotten trauma on the pain and surgery.

    Apple Podcasts
    5
    Not really big 72
    Japana month ago
  • I admire you all

    Flag football is not the gridiron football. It's totally a different sport. They sound feeling contempt toward flag football. Some NFL players are lovers of sports and take part in multiple sports activities other than the gridiron football. There's no need to compare the gridiron to other less physical sports. If they do, they should be reminded golf ⛳️ is so stupid.

    Apple Podcasts
    5
    Not really big 72
    Japana month ago
  • Ditch Lavar

    Lavar brings this show down. He rarely even remembers players’ names, rambles, and is not well-spoken. Brady and Jonas are legit.

    Apple Podcasts
    2
    Money Mike Sanchez
    United States2 months ago
  • I admire you all

    I've noticed that the Japanese athletic mentality is "similar" to the American's as long as they are active. They are stoic, brutally consistent focusing on their profession.

    However, here, once athletes, regardless of being superstars and incredibly awesome, retire, they tend to be found as the standard folks. They're not so distinguishable in public. They're not celebrity here, which I might say, probably,

    Apple Podcasts
    5
    Not really big 72
    Japan3 months ago
  • Fsr/sirius xm

    Why did barstool take over the final hour of the show?

    Apple Podcasts
    5
    bubba_blondehair
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the hosts' insightful commentary and humorous take on sports events, valuing their extensive knowledge and entertaining dynamics.
There are mixed feelings about LaVar Arrington's presence, with some expressing a desire for fewer interruptions in the conversations, but many enjoy the chemistry between all the hosts.
Several listeners have recently pointed out a perceived drop in energy levels since certain changes in the lineup, suggesting nostalgia for previous hosts or dynamics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#59
United States/Sports/Football
Apple Podcasts
#220
United States/Sports
Apple Podcasts
#127
Canada/Sports/Football
Apple Podcasts
#92
Australia/Sports/Football
Apple Podcasts
#248
France/Sports/Football
Apple Podcasts
#21
Japan/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Hour 1: Jonas, Brady, & LaVar - JSN Got Paid & Nickname Debates
Q: What makes JSN's contract significant for the wide receiver market?
The deal sets a high benchmark for average annual value and guarantees, signaling a shift in how teams value elite receivers and the impact of big guarantees on long-term cap planning.
Hour 3: Jonas, Brady, & LaVar - Petros Papadakis & Ben McCollum
Q: How has being from Iowa influenced your coaching approach and recruitment at Iowa?
Being from Iowa and having a background in a traditional basketball culture informs how he recruits tough, under-recruited players and emphasizes buying-in, character, and a team-first mindset.
Hour 3: Jonas, Brady, & LaVar - Petros Papadakis & Ben McCollum
Q: Coach, what is the most difficult part of the NCAA tournament for you as a coach?
The coach says the quick turnarounds are tough, but the bigger challenge is the mental grind and adjusting to the constant tempo, while still playing his team's brand of basketball.
Hour 3: Jonas & Brady - Jon Paul Morosi
Q: Can you give betting insight on USA vs. Canada and the overall field?
He notes that while he's not great at betting advice, Canada has a real chance due to its pitching and depth, and the US remains a favorite though the field remains competitive.
Hour 3: Jonas & Brady - Jon Paul Morosi
Q: Why is it only every three years for the World Baseball Classic, and should it be rotated more often?
Morosi explains that hosting is a massive undertaking involving the MLB Commissioner's Office and MLBPA, and while he would love it annually, the current cadence of every three to four years is considered appropriate to balance logistics and participation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 2 Pros and a Cup of Joe

What is 2 Pros and a Cup of Joe about and what kind of topics does it cover?

Expect a spirited mix of entertaining commentary and critical analysis with insights from seasoned football stars. The discussions frequently center on hot topics surrounding the NFL, including player evaluations, performance analytics, and current sports events. The hosts bring a refreshing dynamic with their engaging banter, often incorporating personal anecdotes and humorous elements that resonate well with the audience. This podcast aims to connect sports enthusiasts by blending in-depth analysis with genuine camaraderie, making it appealing for listeners who appreciate intelligence and humor in their sports commentary.

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To see how many followers or subscribers 2 Pros and a Cup of Joe has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 2 Pros and a Cup of Joe?

These podcasts share a similar audience with 2 Pros and a Cup of Joe:

1. Petros And Money
2. The Dan Patrick Show
3. The Herd with Colin Cowherd
4. The Colin Cowherd Podcast
5. Outkick The Show with Clay Travis

How many episodes of 2 Pros and a Cup of Joe are there?

2 Pros and a Cup of Joe launched 9 years ago and published 8396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 2 Pros and a Cup of Joe?

Recent guests on 2 Pros and a Cup of Joe include:

1. Pete Prisco
2. Mike Vrabel
3. Bruce Feldman
4. Rob Parker
5. Kelvin Washington
6. LaVar Arrington
7. Jonas Knox
8. Petros Papadakis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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