Rephonic
Artwork for 2 Pros and a Cup of Joe
NFL
College Football
Aaron Rodgers
Big Ten Media Days
UCLA
Flag Football
Olympics
NFL Contracts
Deshaun Foster
Southern California
Jordan Love
Steve Mcnair
Minicamp
NFL 18-Game Season
New York Jets
Blue Jacket Tournament
NBA TV Deal
Haason Reddick
Raiders
British Open

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

PublishesDailyEpisodes8161Founded9 years ago
Number of ListenersCategories
SportsNewsSports NewsFootball

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Artwork for 2 Pros and a Cup of Joe

Latest Episodes

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the recent disconnect between Cardinals GM Monti Ossenfort and QB Kyler Murray in what is sure to be a messy divorce. Plus, the guys go over the US... more

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the new NCAA lawsuit being sent in by Chandler Morris over coming back to play in college. Plus, the guys go into Ryan Poles comments on minority coaches and how they factor in... more

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on all things NFL combine related. Plus, the guys talk about Sean Payton giving Davis Webb play calling duties, reiterate Aaron Glenn's super power, have ano... more

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington get hyped as old is new in the realm of boxing as Floyd Mayweather will fight Manny Pacquiao for their second fight after facing Mike Tyson. Plus, the guys p... more

Key Facts

Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Cuffs The Legend
A commentator with spicy takes
Some Dude Show Podcast
Episode: Up on Game: Hour 2 - Bad or Good Bunny?
Mike Tomlin
Head coach for the Pittsburgh Steelers, recognized for his leadership and communication style.
Pittsburgh Steelers
Episode: Best Of 2 Pros & A Cup Of Joe
Bill Belichick
Head coach for the New England Patriots, known for his strategic insights in NFL coaching.
New England Patriots
Episode: Best Of 2 Pros & A Cup Of Joe
LaSean McCoy
Eagles legend, six-time Pro Bowler and two-time Super Bowl winner
Former NFL running back
Episode: The Paulie & Tony Fusco Show -- Eagles DIDN'T "LOSE" to 49ers, Steelers BIG mistake, Caleb's secret to success
Plaxico Burris
Super Bowl Champion and Sports Commentator
Fox Sports Radio
Episode: Up on Game: Hour 2 - Cuffs The Legend, Mahomes Future
Shay Mogengard
Executive Producer
Episode: 11/26/2025 – Best of 2 Pros and a Cup of Joe
Jason McIntyre
Podcast host of Straight Fire
Fox Sports Radio
Episode: 11/26/2025 – Best of 2 Pros and a Cup of Joe
Kevin Stefanski
Head coach of the Cleveland Browns
Cleveland Browns
Episode: Hour 2: Jonas, Brady, & LaVar – Shedeur Time? + Lane Kiffin
Mike Vrabel
Former Titans head coach
Tennessee Titans
Episode: Hour 1: Jonas, LaVar, & Brady – Purdy Vs Jones!

Hosts

Jonas Knox
Co-host, known for his humor and engaging conversational style.
LaVar Arrington
Co-host, former NFL player, and sports commentator known for outspoken opinions.
Brady Quinn
Co-host, former NFL player with insightful commentary and analysis.

Reviews

4.6 out of 5 stars from 4.2k ratings
  • Ditch Lavar

    Lavar brings this show down. He rarely even remembers players’ names, rambles, and is not well-spoken. Brady and Jonas are legit.

    Apple Podcasts
    2
    Money Mike Sanchez
    United States6 days ago
  • I admire you all

    I've noticed that the Japanese athletic mentality is "similar" to the American's as long as they are active. They are stoic, brutally consistent focusing on their profession.

    However, here, once athletes, regardless of being superstars and incredibly awesome, retire, they tend to be found as the standard folks. They're not so distinguishable in public. They're not celebrity here, which I might say, probably,

    Apple Podcasts
    5
    Not really big 72
    Japan14 days ago
  • Fsr/sirius xm

    Why did barstool take over the final hour of the show?

    Apple Podcasts
    5
    bubba_blondehair
    United States16 days ago
  • Petros

    You really force us to listen to this douche!! Unbelievable!

    Apple Podcasts
    1
    Sam4241
    United Statesa month ago
  • It’s my phone!

    I don’t appreciate uninvited guests on my phone. Well, I love listening to two pros in a cup of Joe. I am deleting you from my phone. You have brought into my phone an explicit foul-mouth podcast which I will not listen to. Richest name. Cowherd did it several years ago. And I have not listened to a podcast of his since.

    Apple Podcasts
    1
    civil tongue
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews note a decline in energy when certain hosts are absent, highlighting the importance of their chemistry to the show's appeal.
There are mixed feelings about the dynamics between the hosts, with some suggesting the need for a different interplay among them.
Listeners appreciate the blend of humor and insightful sports commentary from the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#30
United States/Sports/Football
Apple Podcasts
#151
United States/Sports
Apple Podcasts
#137
Canada/Sports/Football
Apple Podcasts
#91
France/Sports/Football
Apple Podcasts
#165
Australia/Sports/Football
Apple Podcasts
#18
Japan/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Up On Game: Hour 2 - NBA All Star Weekend + Cuffs the Legend
Q: What are your thoughts on Chris Paul's retirement?
Chris Paul has had an extraordinary career and continues to be respected for his competitive spirit and skills, making a significant impact on basketball.
Up On Game: Hour 2 - NBA All Star Weekend + Cuffs the Legend
Q: What do you think the All-Star Weekend will bring?
Expectations are high for competitive spirit and excitement among participants, especially with the three-point contest and how new team dynamics might play out.
Hour 3: Jonas & Brady - Albert Breer
Q: How prevalent is having an agenda when voting for the Hall of Fame?
Albert Breer talks about how personal biases can influence votes, particularly in cases like Terrell Owens, where off-field issues come into play.
Up on Game: Hour 2 - Cuffs The Legend, Lakers Issues
Q: Cuff, can you please just explain to us what you are seeing from your team when they take the floor?
Cuffs elaborates on the Lakers' current struggles and the need for changes within the team.
Best Of The Dan Patrick Show
Q: What are your thoughts on college sports transitioning to a business model?
The transition reflects how college sports are evolving into a professional model where athletes are now compensated, but it raises concerns about the long-term impact on the educational component.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 2 Pros and a Cup of Joe

What is 2 Pros and a Cup of Joe about and what kind of topics does it cover?

This show features a mix of humorous and insightful commentary on major sports headlines, primarily focusing on football. The hosts, who include respected figures in the sport, engage in lively discussions that cover college football, NFL updates, and the dynamics within various teams and coaching staffs. Their conversations are marked by a blend of personal anecdotes and professional insights, making it more than just a rundown of sports updates; it also dives into player performances, coaching decisions, and the broader implications for the sports world. Listeners can expect a unique combination of humor, critical analysis, and engaging banter.

Where can I find podcast stats for 2 Pros and a Cup of Joe?

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How many listeners does 2 Pros and a Cup of Joe get?

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What are the audience demographics for 2 Pros and a Cup of Joe?

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How many subscribers and views does 2 Pros and a Cup of Joe have?

To see how many followers or subscribers 2 Pros and a Cup of Joe has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 2 Pros and a Cup of Joe?

These podcasts share a similar audience with 2 Pros and a Cup of Joe:

1. The Herd with Colin Cowherd
2. The Dan Patrick Show
3. The Colin Cowherd Podcast
4. 3 and Out with John Middlekauff
5. The Rich Eisen Show

How many episodes of 2 Pros and a Cup of Joe are there?

2 Pros and a Cup of Joe launched 9 years ago and published 8161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 2 Pros and a Cup of Joe?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on 2 Pros and a Cup of Joe?

Recent guests on 2 Pros and a Cup of Joe include:

1. Cuffs The Legend
2. Mike Tomlin
3. Bill Belichick
4. LaSean McCoy
5. Plaxico Burris
6. Shay Mogengard
7. Jason McIntyre
8. Kevin Stefanski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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