
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
| Publishes | Daily | Episodes | 7998 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Sports NewsFootballNewsSports | |||

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, recap the Miami Hurricanes beating the Ole Miss Rebels to advance to the College Football Championship, a Jimbo Fisher edition to ICYMI, and more!
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In Hour 2, the guys respond to Mike McDaniel getting fired by the Miami Dolphins with the John Harbaugh speculation in Miami. Plus, the guys preview the Oregon vs Indiana game, Quinn's Wins, and more!!
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In Hour 3 of the show the guys chat about Demond Williams yet again in a supposed update that Williams will be staying put in Washington and continue the conversation about student athletes handling the NIL. Plus, the guys do their picks against the ... more
On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss Todd Bowles returning to coach to the Buccaneers after rumors of him being on the hot seat. Plus, we preview the College Football Playoffs Semi-fin... more
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Lavar you are a disappointment. Come clean and admit that you know Sandusky would never do what he was accused of. Stop being a coward. Jane Miller PSU 1980.
LaVar sounds dull and quiet at what I skip, college talks.
Jonas Knox not Cox is always assertive so I'm noted he'd rather watch his wife have an affair than see the Jaguars in the playoffs, no more sex change.
Love the show but what happened to Lee.
I use to listen to this show every morning… Now it’s bland and so generic. The show isn’t nearly as good without the energy of Lee DeLapp.
How come Lee has not been addressed and what has happened.
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Apple Podcasts | #20 |
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This show features a mix of humorous and insightful commentary on major sports headlines, primarily focusing on football. The hosts, who include respected figures in the sport, engage in lively discussions that cover college football, NFL updates, and the dynamics within various teams and coaching staffs. Their conversations are marked by a blend of personal anecdotes and professional insights, making it more than just a rundown of sports updates; it also dives into player performances, coaching decisions, and the broader implications for the sports world. Listeners can expect a unique combination of humor, critical analysis, and engaging banter.
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2 Pros and a Cup of Joe launched 9 years ago and published 7998 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 2 Pros and a Cup of Joe include:
1. Albert Breer
2. Plaxico Burris
3. Bill Belichick
4. Mike Tomlin
5. Shay Mogengard
6. Jason McIntyre
7. Kevin Stefanski
8. Mike Vrabel
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