Out of OCD Podcast
Toi HershmanThis podcast is for anyone who is struggling with Obsessive Compulsive Disorder, OCD, their caregivers, and loved ones.
| Publishes | Twice monthly | Episodes | 17 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||||
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Latest Episodes
Have you ever been trapped in an OCD thought loop—overanalyzing intrusive thoughts, trying to logic your way out, only to get pulled in deeper? You’re not alone. In this episode, I share my personal journey through OCD, the science behind thought loo... more
In this episode of [Podcast Name], we’re diving deep into OCD recovery—what it really takes to break free from intrusive thoughts and compulsions. We’ll bust some common myths, talk about how OCD hijacks your brain, and most importantly, explore how ... more
In this insightful episode, we explore a fresh perspective on managing OCD and how this approach can transform your relationship with OCD by viewing intrusive thoughts as separate from you and simply "letting them be" without engaging in compulsions.... more
In this illuminating episode, we explore the deep connection between OCD and exhaustion. We discuss why people with OCD often experience profound mental, physical, and emotional fatigue, and offer practical strategies for breaking the cycle of burnou... more
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Apple Podcasts | #199 |  Indonesia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Out of OCD Podcast
What is Out of OCD Podcast about and what kind of topics does it cover?
Focused on supporting individuals grappling with Obsessive Compulsive Disorder (OCD), the content provides valuable insights into coping mechanisms, therapeutic practices, and personal narratives surrounding mental health challenges. Key topics include the intricacies of OCD, exposure and response prevention techniques, and the often unrecognized emotional and physical toll of the disorder. The episodes likely feature a blend of expert advice, personal experiences, and practical strategies for listeners to better manage their conditions and encourage open discussions around mental health within their communities.
The unique perspective offered stems from the host's personal experience with OCD, positioning the show as both a source of educ... more
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How many listeners does Out of OCD Podcast get?
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What are the audience demographics for Out of OCD Podcast?
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How many subscribers and views does Out of OCD Podcast have?
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Which podcasts are similar to Out of OCD Podcast?
These podcasts share a similar audience with Out of OCD Podcast:
1. FearCast Podcast
2. Come Back Podcast
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4. Change Your Brain Every Day
5. The Jordan B. Peterson Podcast
How many episodes of Out of OCD Podcast are there?
Out of OCD Podcast launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Out of OCD Podcast?
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Where can I see ratings and reviews for Out of OCD Podcast?
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