Ose T'écouter
Pauline BénéLe podcast qui t'accompagne sur ton chemin du mieux-être, ton évolution personnelle et l'atteinte de tes objectifs, en découvrant l'art de s'écouter. 👉Retrouve un nouvel épisode tous les jours à 7h pendant ce mois d'octobre. 📩 Pour me contacter : - Adresse mail : pauline.bene59@gmail.com - Instragram : pauline.bene Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'i... more
| Publishes | Daily | Episodes | 60 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health |
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Latest Episodes
Pendant tout le mois d’octobre, j’ai relevé un défi : publier un épisode de podcast chaque jour pendant 31 jours. Entre motivation, fatigue, créativité et discipline, ce mois intensif m’a appris énormément sur la régularité, la création de contenu et... more
Aujourd’hui, je parle des signaux positifs, les fameux “green flags”, essentiels à repérer pour choisir avec soin nos relations, qu’elles soient amicales, amoureuses ou professionnelles. Souvent, on se concentre sur le négatif et on en oublie le posi... more
Aujourd’hui, j’avais envie de partager avec vous une phrase que l’une de mes thérapeutes m’a dite : « Tu le sens pas, fais le pas ».
Notre instinct, notre intuition, nous guident souvent mieux que notre raison. Apprenez à les écouter : ils sont vos m... more
Anxiété, stress, pensées qui tournent en boucle ? Voici mes clés simples pour apaiser ton esprit et retrouver de la sérénité.
Je parle également de ce qu’est vraiment l’anxiété, comment la comprendre, et surtout comment retrouver un peu de légèreté... more
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Chart Rankings
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Apple Podcasts | #187 | France/Health & Fitness/Mental Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Ose T'écouter are there?
Ose T'écouter launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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