
即時收聽Organic Vision工作室的podcast!我們誠邀您一起收聽有關健康和營養的討論。 這將包括對於淨食的深入分析、如何維持健康的生活方式、排毒、當中涉及什麼、對身體的好處,以及個人發展的小貼士。我們致力為您提供最準確和最新經科學支持的健康信息,讓您學會更好地照顧自己的身體、情感和心理。 Organic Vision的座右銘是幫助所有人通過一個完善的個人發展計劃不斷提升自己,成為最好的自己。我們的podcast將為您提供小貼士和不同的資料,令您生活得更自信和積極,從內到外感覺更加良好。 Bringing to you live from the studios of Organic Vision - our very own podcast channel! We invite you to dive into eye opening educational discussi... more
| Publishes | Twice monthly | Episodes | 143 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||

明明冷氣已經開到最大、還要不停地撥扇,身體卻還是感覺很熱。
Piano親身和大家分享潮熱的情況。
這一集Afreen和Piano從科學角度為大家分析潮熱的原因,
還有教大家幾招輕鬆緩解更年前期的潮熱問題!
上一集提到女性踏入40至50歲階段,
身體會出現不適和變化。
這一集Afrenn和Piano講解更年前期出現的肌肉流失,脂肪不斷累積的原因。
還有教大家怎樣減少更年前期的不是症狀,
讓肌肉流失變得緩慢,踢走大肚腩!
女性踏入40至50歲階段,開始感受到更年期前期帶來的不適和變化。
前幾集講解了關於更年前期症狀因荷爾蒙波動而起,
這一集Afrenn和Piano為大家講解5個更年前期的警號,
你的身體會有5個症狀提示你已經踏入更年期前期。
更年期是女性的必經階段,
當女性步入40歲,荷爾蒙會漸漸產生變化,
主要是雌激素和黃體素的不穩定波動和整體下降。
這會導致卵巢功能開始衰退,
從而在生理及心理出現不適。
這一集Afreen和Piano將帶大家認識更年期前期的身體變化!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 | |
Apple Podcasts | #56 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Organic Vision Podcast launched 6 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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