Organic Vision Podcast (OV廣播)
Organic Vision即時收聽Organic Vision工作室的podcast！我們誠邀您一起收聽有關健康和營養的討論。 這將包括對於淨食的深入分析、如何維持健康的生活方式、排毒、當中涉及什麼、對身體的好處，以及個人發展的小貼士。我們致力為您提供最準確和最新經科學支持的健康信息，讓您學會更好地照顧自己的身體、情感和心理。 Organic Vision的座右銘是幫助所有人通過一個完善的個人發展計劃不斷提升自己，成為最好的自己。我們的podcast將為您提供小貼士和不同的資料，令您生活得更自信和積極，從內到外感覺更加良好。 Bringing to you live from the studios of Organic Vision - our very own podcast channel! We invite you to dive into eye opening educational discussi... more
| Publishes | Weekly | Episodes | 157 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionAlternative Health | |||
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Latest Episodes
進入更年期的女性會出現很多不適症狀，
很多時候醫生會建議用荷爾蒙取代療法 (HRT) 補充荷爾蒙來舒緩更年期症候群。
但有研究顯示使用荷爾蒙取代療法 (HRT) 可能增加血管栓塞、乳癌等風險！
這一集Afreen和Piano和大家拆解荷爾蒙取代療法 (HRT)的優點和缺點！
女性在60歲後通常已度過停經期。
此時卵巢停止分泌大量女性荷爾蒙（雌激素）。
這會導致骨質流失加快、心血管保護力下降，
容易引發骨質疏鬆與心臟病。
但如果女性能養成一些好習慣，更年後期能有效舒緩不適症狀！
這一集Afreen和Piano和大家分享健康秘訣！
女性更年期會經歷荷爾蒙（雌激素）急速下降，
這不僅會帶來熱潮紅，還會影響腦細胞代謝與神經迴路。
這容易引發短期記憶變差、注意力不集中的「腦霧」現象，
若長期荷爾蒙失衡，會顯著增加未來罹患阿茲海默症等腦退化疾病的風險。
這一集Afreen和Piano和大家分享一些保養腦部的秘訣！
為什麼女性踏入更年期就很容易有五十肩問題？
這是因為女性在更年期後，
體內保護關節軟組織的雌激素減少，
容易導致肩部組織發炎與僵硬。
究竟女士們可以怎樣提前預防？
這一集Afreen和Piano和大家分享一些保護關節的貼士！
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 |  China/Health & Fitness/Alternative Health |
Apple Podcasts | #181 |  Taiwan/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Organic Vision Podcast
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1. 这病说来话长
How many episodes of Organic Vision Podcast are there?
Organic Vision Podcast launched 7 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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