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Optimal with Ben Bowers

Ben Bowers

"Optimal" epitomizes the pursuit of becoming the best version of oneself. Hosted by Ben Bowers, the podcast serves as a weekly exploration into the latest medical and wellness research, bridging traditional practices with cutting-edge scientific advancements. Each episode delves into enlightening conversations with leading experts, offering actionable strategies for health and vitality. This podca... more

PublishesDailyEpisodes23Founded10 months ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Artwork for Optimal

Latest Episodes

Peter Bongiorno is a renowned naturopathic doctor, licensed acupuncturist, and advocate for holistic health. With a passion for integrated medicine, he combines traditional healing practices like acupuncture and herbal remedies with cutting-edge rese... more

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Reviews

5.0 out of 5 stars from 30 ratings
  • Game changer

    The host is intelligent, generous, refreshingly honest and not patronising. Every episode is unique, lacking the usual repetitive, redundant conversation but rather incisive and witty, profound but never taking itself too seriously. The guests are very compelling and cover a wide variety of inspiring topics.

    Apple Podcasts
    5
    Charly Dayt
    Belgium9 months ago
  • Excellent

    I love these transformative wellness insights and the diversity this podcast offers. Each episode has intrigued me. I have enjoyed the blend of modern medicine with the holistic and eastern practices. This is a must-listen for all those seeking new perspectives on how to enrich their being! I highly recommend!!

    Apple Podcasts
    5
    Hello der bud
    United States9 months ago
  • Masterclass

    Wow, I learn so much about nutrition and how to take care of myself through this podcast. Can’t believe how awesome these guests are.

    Apple Podcasts
    5
    charliepodcasting
    United States9 months ago
  • Incredible guide to “Optimal” Wellness

    I was on YouTube looking for more information about cognitive behavior therapy, manifestation and energetic healing and stumbled across this podcast. Have binged every episode - you must check it out.

    Apple Podcasts
    5
    smartysmarts101
    United States9 months ago
  • Health improvement

    Inspring talk, every second I listen makes me want to improve both my physical and mental Health.

    Apple Podcasts
    5
    Mickkartono1994bossman
    Belgium10 months ago

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How many episodes of Optimal are there?

Optimal launched 10 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Optimal?

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