Optimal with Ben Bowers
Ben Bowers"Optimal" epitomizes the pursuit of becoming the best version of oneself. Hosted by Ben Bowers, the podcast serves as a weekly exploration into the latest medical and wellness research, bridging traditional practices with cutting-edge scientific advancements. Each episode delves into enlightening conversations with leading experts, offering actionable strategies for health and vitality. This podca... more
| Publishes | Daily | Episodes | 23 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
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Latest Episodes
Peter Bongiorno is a renowned naturopathic doctor, licensed acupuncturist, and advocate for holistic health. With a passion for integrated medicine, he combines traditional healing practices like acupuncture and herbal remedies with cutting-edge rese... more
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Reviews
- Game changer
The host is intelligent, generous, refreshingly honest and not patronising. Every episode is unique, lacking the usual repetitive, redundant conversation but rather incisive and witty, profound but never taking itself too seriously. The guests are very compelling and cover a wide variety of inspiring topics.
Apple Podcasts5Charly Dayt
Belgiuma year ago - Excellent
I love these transformative wellness insights and the diversity this podcast offers. Each episode has intrigued me. I have enjoyed the blend of modern medicine with the holistic and eastern practices. This is a must-listen for all those seeking new perspectives on how to enrich their being! I highly recommend!!
Apple Podcasts5Hello der bud
United Statesa year ago - Masterclass
Wow, I learn so much about nutrition and how to take care of myself through this podcast. Can’t believe how awesome these guests are.
Apple Podcasts5charliepodcastingUnited Statesa year ago - Incredible guide to “Optimal” Wellness
I was on YouTube looking for more information about cognitive behavior therapy, manifestation and energetic healing and stumbled across this podcast. Have binged every episode - you must check it out.
Apple Podcasts5smartysmarts101United States2 years ago - Health improvement
Inspring talk, every second I listen makes me want to improve both my physical and mental Health.
Apple Podcasts5Mickkartono1994bossmanBelgium2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #181 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Optimal
What is Optimal about and what kind of topics does it cover?
The content features a broad exploration of health, wellness, and personal optimization, with recurring themes around gut health, nutritional diversity, and holistic healing practices. Conversations frequently engage with experts across various fields such as healthcare and technology, providing insights on topics like the gut-brain connection, parasite management, and modern medicinal approaches. Unique storytelling and personal narratives—especially concerning mental health, anxiety management, and longevity—create a compelling listening experience for those seeking actionable strategies to enhance their well-being. The emphasis on bridging traditional wisdom with contemporary scientific findings makes the series particularly notable for ... more
Where can I find podcast stats for Optimal?
Rephonic provides a wide range of podcast stats for Optimal. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Optimal and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Optimal get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Optimal, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Optimal?
Rephonic provides comprehensive predictive audience data for Optimal, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Optimal have?
To see how many followers or subscribers Optimal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Optimal?
These podcasts share a similar audience with Optimal:
How many episodes of Optimal are there?
Optimal launched 2 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Optimal?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Optimal?
Rephonic pulls ratings and reviews for Optimal from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Optimal?
Rephonic provides full transcripts for episodes of Optimal. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Optimal?
Recent guests on Optimal include:
1. Dr. Peter Bongiorno
2. Dr. Vincent Pedre
3. Dr. Neil Paulvin
4. Tyler Carnevale
5. Simon Sakhai
6. David Roeske
7. Shauna Cummins
8. Dr. Jonathann Kuo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.