OPEX Fitness Presents: Back Room Talk
OPEX FitnessBack Room Talk. It’s the candid conversations that happen when the music is off, the barbells are put away, and we sit down to reflect on another day of fitness. OPEX Coaches Carl Hardwick and Georgia Smith host weekly episodes with the goal of always seeking to understand all that fitness can be.
| Publishes | Weekly | Episodes | 227 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Hosts James FitzGerald, Carl Hardwick, Kandace Dickson, and Georgia Smith discuss what’s caught their attention this week, including living forever, the latest food as medicine initiative, TikTok surpassing Netflix, and how to approach fitness from a... more
Hosts James FitzGerald, Carl Hardwick, Kandace Hudspeth, and Georgia Smith take on popular culture this week, including idolatry in the form of the Liver King, the rise of technology in the wellness space, vaping, and, as ever, living large. more
Reunited after the holidays, hosts James FitzGerald, Carl Hardwick, Kandace Hudspeth, and Georgia Smith discuss Lab-Grown Chicken, the rise of woke culture in Hockey, and a recent study on the role of weight loss strategies in managing weight control... more
With his co-hosts away for Thanksgiving, James FitzGerald flies solo, sharing what he’s been reading and listening to, making a case for always looking at both sides of any story. more
Insights
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Reviews
- 6 Stars
Content, topics, discussion, format is high level. I look forward to each new episode. These discussions and information drive me to reflect, pause, critically think, and evolve. Thank you. more
Apple Podcasts5MrFoxnSox
Canadaa year ago - Just a Long Run-On Conversation
Listened to a few episodes and frankly can’t find the point and certainly don’t feel it’s connected to Living a Larger Life. I respect that these are very well educated and well read people so they do try to approach the subjects with some knowledge. It seems they are trying to branch beyond just speaking about health and wellness and maybe that’s what they want to do but it drives a randomness to the subject matter and structure. Every episode starts with a round table that asks each person wha... more
Apple Podcasts2DBAnonRob0907
United Statesa year ago - Worth every second
Best format that I have listened to. Priceless dialog about fitness affects on society. One rep, one pound, one second at a time and life will become!!!!!
Apple Podcasts5hosk617United States2 years ago - Great Listen Every Time!
I’ve learned so much and continue to learn so much from listening to this every week. Georgia, Carl and their guests are always fantastic and for a new fitness coach it is unbelievably helpful to get insight into their thought process and methods. I miss the episodes where there was a brief discussion on something that wasn’t about Opex but Carl and Georgia’s take on a fitness topic from another source- would like to see that come back in some form!
Apple Podcasts5ShaneVGUnited States2 years ago - 🔥
Awesome podcast, great information each week.
Apple Podcasts5christine saskiUnited States3 years ago
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Chart Rankings
Apple Podcasts | #178 |  France/Health & Fitness/Fitness |
Apple Podcasts | #205 |  Mexico/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Back Room Talk launched 6 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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