Operational Harmony: Balancing Business & Mental Wellbeing
Nikki WaltonOperational Harmony: Balancing Business & Mental WellbeingWelcome to Operational Harmony, the podcast where we bridge the gap between entrepreneurial success and mental wellbeing. Hosted by a solopreneur who understands the unique challenges of juggling business growth and personal health, this show is your go-to resource for practical advice and heartfelt support.
Podcast Focus:
In each episo... more
| Publishes | Weekly | Episodes | 68 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusiness | |||
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Latest Episodes
Dr. Janelle Martin shares the reality of navigating her teenage daughter’s addiction, setting boundaries, and discovering brain-based recovery tools that changed both their lives. This conversation explores trauma, enabling, parent shame, and neurofe... more
Benjamin Speich, fractional COO, breaks down how founders stay stuck wearing every hat and why clarity in operations unlocks real growth. He shares how eliminating low-value work increased revenue, how defining success per role improves delegation, a... more
Bob Thompson shares his journey from chemist to real estate agent to growth coach, including surviving two heart attacks and rebuilding from financial collapse. We unpack toxic positivity, fortune-cookie coaching, sustainable mindset, and building bu... more
In this episode of Operational Harmony, Nikki sits down with somatic experiencing practitioner Betsy Kudlinski to talk about trauma, nervous system regulation, and what happens when business owners ignore their bodies. They explore survival patterns,... more
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Chart Rankings
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Apple Podcasts | #199 |  Russia/Business/Entrepreneurship |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of this podcast are there?
this podcast launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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