Operational Harmony: Balancing Business & Mental Wellbeing
Nikki WaltonOperational Harmony: Balancing Business & Mental WellbeingWelcome to Operational Harmony, the podcast where we bridge the gap between entrepreneurial success and mental wellbeing. Hosted by a solopreneur who understands the unique challenges of juggling business growth and personal health, this show is your go-to resource for practical advice and heartfelt support. Podcast Focus: In each episode, ... more
| Publishes | Twice weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusiness | |||
Listen to this Podcast
Latest Episodes
Show Notes (Fully Timestamped)
00:00 – 02:00
Jennie introduces herself, her background as an entrepreneur and brainspotting practitioner, and the disconnect between knowing what to do and being unable to do it.
02:00 – 04:00
Five years in busines... more
🕓 Show Notes (Timestamped)
[00:00–02:00]
Julie introduces herself as the owner of Reawaken Your Brilliance and explains her broader definition of clutter—it’s anything that prevents you from creating a life and home you love. She talks about expan... more
🕓 Show Notes (Timestamps)
[00:00:00] – Terry’s Story Begins
Terry introduces himself from Denver, Colorado. He shares his rare melanoma diagnosis, told he had two years to live, and the 13-year journey that followed—losing his foot and leg but gai... more
🕒 Timestamped Show Notes
00:00–03:00 — Kim introduces her work as an intuitive healing coach, blending mindset and energy healing to address the deeper causes of burnout.
03:00–06:00 — Nikki and Kim discuss “practical woo”—balancing spirituality w... more
🕰️ Show Notes (Timestamps & Highlights)
[00:00–02:00]
Linda introduces her work with Wellness and Harmony and why stress resilience begins with daily, personal self-care practices.
[02:00–04:00]
Defining the body’s stress response — fight, fligh... more
🕓 Timestamped Show Notes
00:00–04:00 — Karl introduces himself as “The Capital Coach,” explaining how he connects innovators and investors, using his “middle school dance” metaphor to describe his matchmaking approach.
04:00–07:00 — The art of tra... more
Show Notes (Timestamped)
00:00–02:30 Meet Miriam. Digital and physical organizing share the same roots. “Know where you keep things” matters more than perfection.
02:30–05:30 Order in the chaos, the noisy keychain story, and why designated spots ma... more
🕰 Timestamped Show Notes
[00:00–04:00]
Rob introduces himself as a scientist and inventor from Honolulu, best known for creating the Sea Rescue Streamer — a life-saving device used worldwide and even on SpaceX missions. He shares how his wife’s pa... more
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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